Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Lakeside Park | 5000m | 19:24 | 69th · 4th on team | 110.8 | +0.042 | SR CSR |
| 2023-09-30 | Mountain View High School | 5000m | 19:56.2 | 37th · 1st on team | 107.3 | +0.041 | ★CR SR CSR |
| 2023-09-01 | Loyd's Lake | 4828m | 19:03.3 | 20th · 4th on team | 111.2 | +0.077 | ★CR CSR |
| 2023-08-25 | Payson HS | 4828m | 18:01.3 | 2nd · 1st on team | 114.5 | +0.047 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 19:09 | 88th · 2nd on team | 115.6 | +0.072 | ★CR CSR |
| 2022-10-11 | Lakeside Park | 5000m | 18:30.7 | 87th · 4th on team | 116.7 | +0.042 | ★CR CSR |
| 2022-10-05 | Skyline Mountain Resort | 4828m | 19:19.2 | 72nd · 1st on team | 110.8 | +0.074 | ★CR CSR |
| 2022-10-03 | Springville HS | 5000m | 17:55.8 | 27th · 3rd on team | 116.7 | +0.009 | ★PR ★CR SR CSR |
| 2022-09-24 | Roy High School | 4828m | 18:12.3 | 104th · 4th on team | 111.5 | +0.020 | ★CR CSR |
| 2022-09-17 | Valley Regional Park | 5000m | 18:21 | 79th · 3rd on team | 113.8 | +0.003 | PR ★CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 17:49.5 | 59th · 2nd on team | 115.6 | +0.045 | ★CR CSR |
| 2022-09-08 | Canyon Hills Golf Course | 4828m | 17:18.9 | 48th · 4th on team | 118.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-02 | Loyd's Lake | 4828m | 19:22.4 | 14th · 3rd on team | 111.5 | +0.077 | CR CSR |
| 2022-08-20 | Springville HS | 4828m | 18:14 | 24th · 2nd on team | 111.7 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-11 | Region 9 Tri-Meet | 400m | 59.94 | 9th · 1st on team | — | -0.009 | |
| 2023-04-11 | Region 9 Tri-Meet | 200m | 28.54 | 16th · 5th on team | — | -0.009 | |
| 2023-03-13 | Spanish Fork versus Provo Dual | 200m | 27.64 | 4th · 2nd on team | — | -0.004 | ★PR SR |
| 2023-03-13 | Spanish Fork versus Provo Dual | 400m | 59.16 | 3rd · 1st on team | — | -0.004 | ★PR SR |
| 2023-02-04 | UHSTCA Indoor Invitational | 400m | 59.73 | 127th · 2nd on team | — | -0.008 | |
| 2023-01-21 | BYU Indoor Invitational | 400m | 59.39 | 86th · 1st on team | — | -0.013 | PR SR |