Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Madison Country Club | 5000m | 20:12.9 | 10th · 2nd on team | 122.8 | +0.026 | ★CR SR CSR RSR |
| 2025-10-07 | Minn Iowa Golf Course | 5000m | 20:47.7 | 5th · 2nd on team | 116.4 | -0.020 | SR CSR RSR |
| 2025-10-02 | Cedar Creek Park | 5000m | 23:05.4 | 8th · 2nd on team | 108.2 | +0.010 | CSR |
| 2025-09-18 | Jackson Golf Club | 5000m | 22:58.9 | 3rd · 2nd on team | 112.9 | +0.060 | CSR |
| 2025-09-11 | Daly Park & Campground | 5000m | 23:17 | 7th · 2nd on team | 109.9 | +0.045 | ★CR CSR |
| 2025-09-06 | Luverne High School | 5000m | 22:10.9 | 8th · 2nd on team | 111.7 | +0.011 | SR CSR |
| 2025-08-29 | Mt. Lake Golf Course | 5000m | 22:34.9 | 9th · 2nd on team | 110.9 | +0.025 | ★CR SR CSR |
| 2025-08-22 | Fairmont | 4000m | 17:16.5 | 8th · 2nd on team | 115.7 | +0.047 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 20:54.8 | 80th · 2nd on team | 123.1 | +0.046 | ★CR CSR |
| 2024-10-24 | Luverne High School | 5000m | 20:06.6 | 10th · 2nd on team | 124.0 | +0.011 | ★CR CSR RSR |
| 2024-10-15 | Minn Iowa Golf Course | 5000m | 20:01 | 8th · 2nd on team | 120.7 | -0.020 | ★PR ★CR SR CSR |
| 2024-10-08 | Adrian Country Club | 5000m | 22:55.8 | 17th · 2nd on team | 111.6 | +0.035 | CSR |
| 2024-10-03 | Cedar Creek Park | 5000m | 20:40 | 4th · 1st on team | 120.8 | +0.010 | SR CSR RSR |
| 2024-09-24 | Slayton Country Club | 5000m | 21:07 | 5th · 1st on team | 120.6 | +0.029 | ★CR SR CSR RSR |
| 2024-09-19 | Jackson Country Club | 5000m | 22:44.1 | 5th · 2nd on team | 115.9 | +0.069 | ★CR CSR RSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 21:51.9 | 45th · 1st on team | 115.4 | +0.018 | ★CR SR CSR RSR |
| 2024-08-23 | Fairmont | 4000m | 18:26.3 | 12th · 1st on team | 110.2 | +0.047 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 21:27.6 | 104th · 1st on team | 131.9 | +0.046 | CR CSR |
| 2023-10-26 | Madison Country Club | 5000m | 20:48.6 | 12th · 1st on team | 133.0 | +0.026 | CR CSR |
| 2023-10-17 | Marshall Golf Club | 5000m | 20:56.8 | 23rd · 1st on team | 131.1 | +0.012 | ★CR CSR |
| 2023-10-10 | Adrian Country Club | 5000m | 21:31.8 | 6th · 1st on team | 129.3 | +0.035 | ★CR CSR |
| 2023-10-05 | Cedar Creek Park | 5000m | 20:30.7 | 6th · 1st on team | 134.3 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2023-09-26 | Slayton Country Club | 5000m | 21:56 | 1st · 1st on team | 127.1 | +0.029 | CR CSR RSR |
| 2023-09-21 | Jackson Golf Club | 5000m | 22:33.1 | 4th · 1st on team | 127.0 | +0.060 | ★CR CSR RSR |
| 2023-09-09 | Luverne High School | 5000m | 21:38.6 | 9th · 1st on team | 126.4 | +0.011 | PR CR SR CSR |
| 2023-08-25 | Fairmont | 4000m | 17:47.7 | 3rd · 2nd on team | 127.0 | +0.047 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Cedar Creek Park | 5000m | 22:06.9 | 32nd · 1st on team | 124.3 | +0.010 | |
| 2022-10-06 | Cedar Creek Park | 5000m | 21:56.2 | 14th · 1st on team | 125.1 | +0.010 | PR CR R SR CSR RSR |
| 2022-09-27 | Slayton Country Club | 5000m | 23:00 | 1st · 1st on team | 121.9 | +0.029 | PR CR R SR CSR RSR |
| 2022-09-02 | Mt. Lake Golf Course | 4000m | 20:02 | 3rd · 1st on team | 115.9 | +0.084 | PR ★CR R SR CSR RSR |
| 2022-08-26 | Fairmont | 2000m | 8:43 | 4th · 1st on team | 115.1 | +0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 2A Championships | 1600m | 5:42.21 | 3rd · 1st on team | 129.9 | -0.027 | ★PR SR RSR |
| 2024-06-01 | MSHSL Section 2A Championships | 800m | 2:43.3 | 15th · 1st on team | 123.1 | -0.027 | |
| 2024-05-23 | MSHSL Section 2A - South Sub Section | 1600m | 5:53.29 | 3rd · 1st on team | 126.6 | -0.026 | |
| 2024-05-23 | MSHSL Section 2A - South Sub Section | 800m | 2:39.23 | 6th · 1st on team | 127.1 | -0.026 | |
| 2024-05-11 | Big South Conference (Smalls) | 800m | 2:43.73 | 6th · 1st on team | 122.7 | -0.029 | |
| 2024-05-11 | Big South Conference (Smalls) | 1600m | 5:55.75 | 7th · 1st on team | 124.9 | -0.029 | |
| 2024-05-07 | Section 2A True Team | 1600m | 5:55.95 | 8th · 1st on team | 126.1 | -0.026 | |
| 2024-05-07 | Section 2A True Team | 800m | 2:38.39 | 7th · 1st on team | 128.4 | -0.026 | ★PR SR RSR |
| 2024-05-03 | Fairmont Sentinel Relays | 1600m | 5:53.23 | 2nd · 1st on team | 126.3 | -0.023 | SR |
| 2024-04-23 | Redwood Valley Invite | 1600m | 5:57.23 | 5th · 1st on team | 125.7 | -0.029 | SR |
| 2024-04-23 | Redwood Valley Invite | 800m | 2:40.48 | 4th · 1st on team | 126.8 | -0.029 | |
| 2024-04-15 | LCWM/Nicollet Meet #1 | 800m | 2:39.1 | 3rd · 1st on team | 127.6 | -0.017 | PR SR RSR |
| 2024-04-11 | Windom Eagle Invite | 3200m | 13:53.08 | 5th · 2nd on team | 118.2 | -0.011 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 2A Championships | 1600m | 5:47.37 | 8th · 1st on team | 128.8 | -0.027 | R RSR |
| 2023-06-03 | MSHSL Section 2A Championships | 3200m | 12:38.23 | 3rd · 1st on team | 127.5 | -0.027 | |
| 2023-05-25 | MSHSL Section 2A - Sub-Section South | 1600m | 5:47.09 | 4th · 1st on team | 128.5 | -0.031 | PR R SR RSR |
| 2023-05-25 | MSHSL Section 2A - Sub-Section South | 3200m | 12:59.49 | 3rd · 1st on team | 124.2 | -0.031 | |
| 2023-05-20 | State True Team A Girls | 3200m | 12:53.05 | 12th · 1st on team | 124.7 | -0.029 | |
| 2023-05-15 | Big South Small Schools | 3200m | 12:48.47 | 1st · 1st on team | 125.5 | -0.026 | |
| 2023-05-09 | Section 2A True Team | 3200m | 12:35.23 | 3rd · 1st on team | 127.4 | -0.026 | ★PR R SR RSR |
| 2023-05-05 | Fairmont Sentinel Relays | 3200m | 13:00.68 | 1st · 1st on team | 124.5 | -0.018 | PR SR RSR |
| 2023-04-25 | Redwood Valley Invite | 3200m | 13:04.49 | 3rd · 1st on team | 122.4 | -0.029 | PR SR RSR |
| 2023-04-18 | LCWM/Nicollet Meet #1 | 1600m | 6:20.02 | 4th · 1st on team | 118.3 | -0.017 | PR SR RSR |