Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 20:34.1 | 131st · 1st on team | 124.2 | +0.002 | ★CR CSR |
| 2025-10-23 | Brooktree Golf Course | 5000m | 19:40.8 | 8th · 1st on team | 124.2 | -0.044 | ★PR ★CR SR CSR RSR |
| 2025-10-07 | Century High School | 5000m | 20:22.6 | 3rd · 1st on team | 123.9 | -0.018 | ★CR SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 20:56.8 | 48th · 1st on team | 120.0 | -0.028 | CSR RSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 21:45.3 | 36th · 1st on team | 119.2 | +0.009 | ★CR CSR |
| 2025-09-05 | North Alexander Park | 5000m | 20:45.6 | 31st · 1st on team | 119.7 | -0.029 | ★CR SR CSR RSR |
| 2025-08-28 | St. Olaf College | 5000m | 21:25.85 | 66th · 1st on team | 118.7 | -0.011 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Brooktree Golf Course | 5000m | 19:51.7 | 13th · 3rd on team | 124.7 | -0.044 | PR CR SR CSR RSR |
| 2024-10-15 | Brooktree Golf Course | 5000m | 20:06.6 | 26th · 3rd on team | 122.3 | -0.044 | |
| 2024-10-08 | Century High School | 5000m | 21:15.5 | 5th · 3rd on team | 119.2 | -0.018 | CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 20:04.1 | 24th · 3rd on team | 123.6 | -0.044 | PR CR SR CSR RSR |
| 2024-09-26 | Zumbrota Golf Club | 5000m | 20:42.3 | 9th · 3rd on team | 122.4 | -0.027 | ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 21:57 | 37th · 2nd on team | 119.0 | +0.002 | CR CSR |
| 2024-09-14 | Luther College | 5000m | 20:48.8 | 51st · 3rd on team | 119.9 | -0.028 | ★CR SR CSR |
| 2024-09-06 | North Alexander Park | 5000m | 21:07.5 | 32nd · 3rd on team | 119.0 | -0.029 | CR SR CSR |
| 2024-08-29 | St. Olaf College | 5000m | 21:24.8 | 62nd · 3rd on team | 120.1 | -0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Brooktree Golf Course | 5000m | 21:28.5 | 31st · 5th on team | 132.4 | -0.044 | |
| 2023-10-17 | Brooktree Golf Course | 5000m | 21:01.8 | 33rd · 5th on team | 135.7 | -0.044 | |
| 2023-10-10 | Century High School | 5000m | 20:37.3 | 9th · 5th on team | 140.9 | -0.018 | CR ★R SR CSR RSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 20:50.8 | 35th · 4th on team | 138.0 | -0.044 | SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 22:13.5 | 65th · 5th on team | 134.0 | +0.002 | CR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 22:02.5 | 37th · 5th on team | 136.3 | +0.009 | CR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 21:53.1 | 73rd · 6th on team | 132.8 | -0.028 | ★CR SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 22:46.1 | 107th · 7th on team | 129.8 | -0.011 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Brooktree Golf Course | 5000m | 20:28.8 | 1st · 1st on team | 139.1 | -0.044 | PR CR R SR CSR RSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 20:41.4 | 2nd · 1st on team | 137.6 | -0.044 | PR CR R SR CSR RSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 20:51.1 | 2nd · 1st on team | 137.3 | -0.044 | PR CR R SR CSR RSR |
| 2022-09-24 | Winona Senior High School | 5000m | 22:21.7 | 4th · 3rd on team | 131.9 | -0.013 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 23:00 | 22nd · 7th on team | 124.7 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 2816m | 14:06.9 | 9th · 1st on team | 113.9 | -0.106 | ★PR ★CR SR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 24:16.3 | 29th · 2nd on team | 123.1 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AAA Championships | 400m | 1:02.04 | 13th · 1st on team | — | -0.034 | ★PR SR |
| 2026-05-28 | MSHSL Section 1AAA Championships | 400m | 1:03.99 | 22nd · 3rd on team | — | -0.034 | |
| 2026-05-21 | Big 9 Track and Field Championships | 400m | 1:03.65 | 12th · 3rd on team | — | -0.036 | |
| 2026-05-15 | CoEd WBL Invite | 400m | 1:03.65 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2026-05-15 | CoEd WBL Invite | 3200m | 12:48.48 | 1st · 1st on team | 114.0 | -0.038 | SR |
| 2026-05-12 | Northfield Big 9 Tri | lj | 13' 8" | — | — | -0.032 | |
| 2026-05-12 | Northfield Big 9 Tri | 400m | 1:04.31 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2026-05-08 | Class AAA True Team Wild Card | 800m | 2:39.5 | 73rd · 1st on team | 114.8 | -0.032 | |
| 2026-05-05 | 1AAA Section True Team | 800m | 2:39.5 | 16th · 1st on team | 115.0 | -0.031 | |
| 2026-04-30 | 53rd Annual Dick Norman Invitational | 800m | 2:36.71 | 6th · 2nd on team | 116.1 | -0.038 | SR |
| 2026-04-25 | Eden Prairie Booster Invitational | 1600m | 5:46.54 | 13th · 1st on team | 117.3 | -0.036 | SR RSR |
| 2026-04-20 | Rochester Century Tri | lj | 13' 3.5" | — | — | -0.036 | |
| 2026-04-20 | Rochester Century Tri | 200m | 28.89 | 5th · 3rd on team | — | -0.036 | SR |
| 2026-04-14 | Albert Lea Big Nine Triangular 2 | 1600m | 5:55.13 | 5th · 2nd on team | 114.9 | -0.032 | SR |
| 2026-03-28 | Griak Indoor Classic - Gold | 800m | 2:39.46 | 7th · 2nd on team | 115.2 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AAA Championships | 1600m | 5:41.47 | 6th · 1st on team | 119.0 | -0.034 | ★PR SR |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 3200m | 12:13.07 | 9th · 2nd on team | 120.0 | -0.032 | ★PR SR |
| 2025-05-09 | Class AAA Wild Card | 800m | 2:35.01 | 69th · 3rd on team | 118.2 | -0.032 | |
| 2025-05-09 | Class AAA Wild Card | 1600m | 5:44.21 | 48th · 1st on team | 118.5 | -0.032 | |
| 2025-05-06 | Section 1AAA True Team | 800m | 2:35.01 | 19th · 3rd on team | 118.1 | -0.034 | |
| 2025-05-06 | Section 1AAA True Team | 1600m | 5:44.21 | 18th · 1st on team | 118.5 | -0.034 | |
| 2025-05-01 | Dick Norman Invitational | 3200m | 12:41.89 | 4th · 1st on team | 113.9 | -0.038 | SR |
| 2025-04-26 | Eden Prairie Booster Invitational | 800m | 2:31.15 | 5th · 1st on team | 120.2 | -0.036 | ★PR SR RSR |
| 2025-04-22 | Winona Senior High Triangular #1 | 1600m | 5:43.98 | 4th · 2nd on team | 117.4 | -0.039 | PR SR RSR |
| 2025-04-22 | Winona Senior High Triangular #1 | 200m | 28.52 | 5th · 3rd on team | — | -0.039 | ★PR SR |
| 2025-04-15 | Rochester Century Meet | 800m | 2:41.93 | 4th · 1st on team | 113.6 | -0.036 | SR |
| 2025-04-11 | Dean Bishop Invitational | 1600m | 5:46.31 | 6th · 2nd on team | 116.8 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 1AAA Championships | 1600m | 5:57.38 | 16th · 2nd on team | 123.1 | -0.034 | PR SR |
| 2024-05-23 | Big9 Conference Meet | 3200m | 12:45.79 | 18th · 3rd on team | 124.1 | -0.038 | |
| 2024-05-14 | Mayo Triangular #3 | 800m | 2:34.44 | 4th · 3rd on team | 128.5 | -0.038 | PR SR RSR |
| 2024-05-02 | Mayo Dick Norman Invite | 3200m | 12:24.66 | 5th · 2nd on team | 127.0 | -0.038 | PR SR RSR |
| 2024-04-30 | Century Triangular #2 | 1600m | 5:58.78 | 5th · 1st on team | 122.3 | -0.036 | PR SR |
| 2024-04-23 | Century Triangular1 | 1600m | 6:02.5 | 5th · 2nd on team | 121.9 | -0.036 | |
| 2024-04-11 | Kasson-Mantorville HS Invitational | 400m | 1:09.71 | 20th · 6th on team | — | -0.035 | SR |
| 2024-03-28 | UWRF HS Invitational | 1600m | 6:01.15 | 5th · 2nd on team | 123.1 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Faribault JV Invitational | 800m | 2:47.99 | 6th · 3rd on team | 119.6 | -0.033 | PR SR RSR |
| 2023-05-22 | Faribault JV Invitational | 1600m | 6:08.76 | 5th · 2nd on team | 120.5 | -0.033 | PR SR RSR |
| 2023-05-16 | Rochester Century Big9 Triangular | 1600m | 6:17.31 | 8th · 6th on team | 117.1 | -0.036 | |
| 2023-05-11 | Rochester JV All City | 800m | 2:49.5 | 5th · 2nd on team | 117.7 | -0.034 | |
| 2023-05-02 | Big 9 Conference Triangular | 1600m | 6:12.11 | 5th · 2nd on team | 119.0 | -0.039 | PR SR RSR |
| 2023-04-25 | Mankato East Coed Tri 4/25/2023 | 400m | 1:11.97 | 2nd · 2nd on team | — | -0.030 | |
| 2023-04-18 | Big 9 Tri - Red Wing HS | 800m | 2:48.72 | 3rd · 1st on team | 117.4 | -0.038 | PR SR RSR |
| 2023-04-13 | Mayo JH/JV Meet | 400m | 1:09.16 | 1st · 1st on team | — | -0.038 | PR SR |