Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Madison Country Club | 5000m | 23:12.5 | 59th · 3rd on team | 107.1 | +0.026 | ★CR CSR RSR |
| 2025-10-14 | Winthrop Golf Club | 5000m | 24:05.8 | 19th · 3rd on team | 104.7 | +0.035 | ★CR CSR |
| 2025-10-06 | Hawk Creek Country Club | 5000m | 22:50.9 | 21st · 2nd on team | 106.6 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-25 | Redwood Falls Golf Club | 5000m | 24:26 | 24th · 3rd on team | 100.6 | -0.001 | ★CR SR CSR RSR |
| 2025-09-04 | Tracy Country Club | 4000m | 20:40.8 | 13th · 4th on team | 95.2 | +0.026 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Luverne High School | 5000m | 23:00.2 | 54th · 2nd on team | 108.4 | +0.011 | PR ★CR SR CSR |
| 2024-10-07 | Hawk Creek Country Club | 5000m | 24:33.1 | 16th · 2nd on team | 100.4 | -0.006 | CR CSR |
| 2024-10-03 | Olivia Golf Course | 5000m | 23:59 | 25th · 3rd on team | 101.8 | -0.007 | ★CR CSR |
| 2024-09-27 | Loyola Catholic School | 5000m | 23:02.6 | 24th · 2nd on team | 108.7 | +0.014 | PR ★CR SR CSR RSR |
| 2024-09-26 | Redwood Falls Golf Club | 5000m | 24:50 | 25th · 3rd on team | 99.7 | -0.001 | CR CSR |
| 2024-09-12 | Prairie View | 5000m | 24:49.2 | 36th · 2nd on team | 100.7 | +0.012 | PR ★CR SR CSR RSR |
| 2024-09-05 | Tracy Country Club | 4000m | 20:01 | 4th · 3rd on team | 99.8 | +0.026 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Madison Country Club | 5000m | 25:08.7 | 96th · 3rd on team | 110.3 | +0.026 | PR CR SR CSR |
| 2023-10-05 | Sleepy Eye Eagles Park | 5000m | 26:43.2 | 52nd · 5th on team | 102.4 | +0.001 | PR ★CR SR CSR |
| 2023-09-28 | Redwood Falls Golf Club | 2700m | 12:41 | 3rd · 1st on team | 106.3 | -0.032 | ★PR ★CR SR CSR |
| 2023-09-14 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 27:16 | 51st · 5th on team | 99.4 | +0.000 | PR ★CR SR CSR |
| 2023-09-07 | Tracy High School | 4000m | 22:48 | 31st · 5th on team | — | +0.019 | PR ★CR SR CSR |
| 2023-08-28 | Cottonwood Country Club | 2172m | 9:52 | 9th · 2nd on team | 113.8 | — | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Tracy High School | 2000m | 9:50.6 | 6th · 1st on team | 101.9 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2022-09-29 | Redwood Falls Golf Club | 2700m | 13:37 | 4th · 1st on team | 99.3 | -0.032 | PR CR R SR CSR RSR |
| 2022-09-15 | GreatLIFE Golf & Fitness Club Worthington | 1600m | 8:54.6 | 12th · 2nd on team | 97.9 | +0.118 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MSHSL Section 3A - Central Sub-Section | shot | NM | — | — | -0.029 | |
| 2026-05-21 | MSHSL Section 3A - Central Sub-Section | discus | 60' 4" | — | — | -0.029 | |
| 2026-05-21 | MSHSL Section 3A - Central Sub-Section | 400m | 1:13.53 | 14th · 1st on team | — | -0.029 | |
| 2026-05-14 | Tomahawk Conference Championship | discus | 53' 2" | — | — | -0.019 | |
| 2026-05-14 | Tomahawk Conference Championship | shot | 27' 4" | — | — | -0.019 | |
| 2026-05-14 | Tomahawk Conference Championship | 400m | 1:14.54 | 12th · 1st on team | — | -0.019 | |
| 2026-05-11 | RTR C-Level/Varsity Meet | shot | 29' 2" | — | — | -0.019 | |
| 2026-05-11 | RTR C-Level/Varsity Meet | discus | 73' 1.5" | — | — | -0.019 | |
| 2026-05-07 | Sleepy Eye Meet #2 | shot | 26' 4" | — | — | -0.019 | |
| 2026-05-07 | Sleepy Eye Meet #2 | discus | 52' 9" | — | — | -0.019 | |
| 2026-04-30 | Lakeview Varsity Invitational | shot | 24' 4" | — | — | -0.020 | |
| 2026-04-30 | Lakeview Varsity Invitational | 400m | 1:13.52 | 12th · 1st on team | — | -0.020 | ★PR SR |
| 2026-04-28 | 17th Annual Al Handahl Invitational | shot | 23' 9" | — | — | -0.016 | |
| 2026-04-28 | 17th Annual Al Handahl Invitational | 400m | 1:19.35 | 14th · 3rd on team | — | -0.016 | |
| 2026-04-21 | Redwood Valley Varsity Invite | 800m | 3:02.94 | 16th · 3rd on team | 100.5 | -0.029 | SR RSR |
| 2026-04-16 | ACGC Invitational | shot | 25' 2.5" | — | — | -0.002 | |
| 2026-04-16 | ACGC Invitational | 400m | 1:19.32 | 19th · 3rd on team | — | -0.002 | |
| 2026-04-09 | WIndom Meet | shot | 23-10.50 | — | — | -0.011 | |
| 2026-04-09 | WIndom Meet | 800m | 3:16.21 | 8th · 2nd on team | 95.4 | -0.011 | SR RSR |
| 2026-03-30 | Tomahawk-Valley Indoor Conference Championships | shot | 24' 5" | — | — | -0.036 | |
| 2026-03-30 | Tomahawk-Valley Indoor Conference Championships | 400m | 1:17.94 | 9th · 2nd on team | — | -0.036 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 3A - Central Sub-Section | shot | 26' 6" | — | — | -0.029 | |
| 2025-05-22 | MSHSL Section 3A - Central Sub-Section | 800m | 3:04.73 | 12th · 2nd on team | 99.4 | -0.029 | |
| 2025-05-15 | Tomahawk Valley Conference Championship | shot | 24' 4.5" | — | — | -0.019 | |
| 2025-05-15 | Tomahawk Valley Conference Championship | 800m | 2:54.77 | 6th · 1st on team | 107.6 | -0.019 | ★PR SR RSR |
| 2025-05-12 | RTR meet | shot | 25' 2" | — | — | -0.019 | |
| 2025-05-12 | RTR meet | discus | 54' 11" | — | — | -0.019 | |
| 2025-05-12 | RTR meet | 800m | 2:54.92 | 3rd · 1st on team | 106.6 | -0.019 | PR SR RSR |
| 2025-05-08 | RIver Valley Meet #2 | shot | 24' 2.25" | — | — | -0.019 | |
| 2025-05-08 | RIver Valley Meet #2 | 800m | 3:03.10 | 9th · 1st on team | 100.8 | -0.019 | |
| 2025-04-22 | Redwood Valley Varsity Invite | shot | 24-02.50 | — | — | -0.029 | |
| 2025-04-22 | Redwood Valley Varsity Invite | 800m | 3:03.43 | 21st · 1st on team | 100.3 | -0.029 | |
| 2025-04-15 | Windom Meet | shot | 23' 3" | — | — | -0.011 | |
| 2025-04-15 | Windom Meet | 400m | 1:16.97 | 9th · 1st on team | — | -0.011 | PR SR |
| 2025-04-10 | Windom Eagle Invite | shot | 22' 3" | — | — | -0.011 | |
| 2025-04-10 | Windom Eagle Invite | 800m | 3:12.09 | 6th · 1st on team | 98.3 | -0.011 | |
| 2025-04-08 | Junior high Rebel Relays | shot | 21' 9" | — | — | -0.021 | |
| 2025-04-08 | Junior high Rebel Relays | discus | 55' 7" | — | — | -0.021 | |
| 2025-04-08 | Junior high Rebel Relays | 400m | 1:17.62 | 4th · 1st on team | — | -0.021 | PR SR |
| 2025-04-08 | Junior high Rebel Relays | 800m | 3:00.52 | 2nd · 2nd on team | 102.6 | -0.021 | PR SR RSR |
| 2025-03-31 | Tomahawk-Valley Indoor Conference Championships | shot | 24' 8" | — | — | -0.036 | |
| 2025-03-31 | Tomahawk-Valley Indoor Conference Championships | 800m | 3:04.14 | 7th · 1st on team | 100.5 | -0.036 | PR SR RSR |