Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Highland 9 Golf Course | 5000m | 20:11.1 | 32nd · 3rd on team | 100.2 | -0.026 | CSR |
| 2025-10-07 | Picnic Island | 5000m | 19:19.4 | 27th · 2nd on team | 102.1 | -0.057 | ★PR ★CR SR CSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 19:53.58 | 166th · 2nd on team | 103.8 | -0.016 | SR CSR RSR |
| 2025-09-05 | Highland 9 Golf Course | 3218m | 13:00.2 | 65th · 3rd on team | 95.5 | -0.039 | SR CSR |
| 2025-09-04 | Fridley Community Center | 3218m | 13:25.8 | 44th · 3rd on team | 94.3 | -0.017 | ★CR SR CSR |
| 2025-08-22 | Lake Elmo Park Reserve | 5000m | 21:22.4 | 25th · 2nd on team | 97.8 | +0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Highland 9 Golf Course | 5000m | 24:29.9 | 70th · 6th on team | 83.3 | -0.026 | |
| 2024-10-15 | Highland 9 Golf Course | 5000m | 19:49.4 | 26th · 2nd on team | 102.8 | -0.026 | ★CR CSR |
| 2024-10-08 | Fort Snelling State Park | 5000m | 19:49.9 | 38th · 2nd on team | 102.1 | -0.037 | ★CR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 19:40.7 | 130th · 1st on team | 105.2 | -0.016 | PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 20:06.4 | 150th · 1st on team | 101.7 | -0.027 | PR ★CR SR CSR |
| 2024-09-10 | Bassett Creek Park | 5000m | 20:25.6 | 63rd · 1st on team | 102.2 | -0.011 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Highland 9 Golf Course | 3218m | 12:46 | 57th · 1st on team | 97.8 | -0.039 | ★CR SR CSR RSR |
| 2024-09-05 | Commons Park | 3218m | 13:26.2 | 72nd · 1st on team | 96.2 | +0.005 | ★CR SR CSR RSR |
| 2024-08-28 | Orono High School | 5000m | 21:52.2 | 82nd · 1st on team | 94.8 | -0.009 | SR CSR RSR |
| 2024-08-23 | Lake Elmo Park Reserve | 5000m | 22:19 | 27th · 1st on team | 94.6 | +0.002 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Highland 9 Golf Course | 5000m | 22:44.5 | 63rd · 4th on team | 90.3 | -0.026 | |
| 2023-10-17 | Highland 9 Golf Course | 5000m | 21:12 | 32nd · 3rd on team | 97.0 | -0.026 | CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 21:35.9 | 267th · 2nd on team | 97.5 | +0.002 | ★CR CSR |
| 2023-09-14 | Bassett Creek Park | 5000m | 21:38 | 13th · 2nd on team | 96.4 | -0.011 | CR CSR |
| 2023-09-08 | Battle Creek Recreation Center | 3218m | 12:38.9 | 76th · 2nd on team | 99.4 | -0.032 | ★PR ★CR SR CSR |
| 2023-08-30 | Orono High School | 5000m | 21:03.5 | 79th · 2nd on team | 99.5 | -0.009 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Highland 9 Golf Course | 5000m | 22:10.2 | 57th · 3rd on team | 92.8 | -0.026 | PR CR SR CSR |
| 2022-10-17 | Highland 9 Golf Course | 5000m | 23:25 | 34th · 5th on team | 88.4 | -0.026 | CR CSR |
| 2022-10-11 | Solomon Park | 5000m | 22:11.2 | 41st · 3rd on team | 97.4 | +0.018 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 23:14.2 | 320th · 7th on team | 89.6 | -0.021 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 15:58.1 | 119th · 7th on team | 78.6 | -0.039 | PR CR SR CSR |
| 2022-09-08 | Commons Park | 3218m | 16:10.5 | 116th · 11th on team | 81.7 | +0.005 | PR CR R SR CSR RSR |
| 2022-08-25 | St. Catherine University | 5000m | 30:03.3 | 95th · 3rd on team | — | -0.016 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 4AA Championships | 3200m | 12:02.56 | 20th · 1st on team | 99.5 | -0.049 | |
| 2026-05-12 | St. Paul City Conference Championships | 3200m | 12:49.86 | 14th · 1st on team | 93.3 | -0.050 | |
| 2026-05-06 | 3AA Section True Team | 3200m | 12:05.47 | 14th · 1st on team | 100.4 | -0.036 | |
| 2026-05-06 | 3AA Section True Team | 1600m | 5:41.06 | 19th · 1st on team | 98.5 | -0.036 | |
| 2026-05-02 | Mill City Meet at Edison | 1600m | 5:42.93 | 6th · 1st on team | 98.5 | -0.030 | |
| 2026-04-30 | St. Paul City True Team | 1600m | 5:35.94 | 13th · 2nd on team | 100.2 | -0.034 | SR |
| 2026-04-30 | St. Paul City True Team | 3200m | 11:55.82 | 8th · 1st on team | 102.0 | -0.034 | ★PR SR RSR |
| 2026-04-22 | Washington Tech HS | 3200m | 11:58.04 | 4th · 1st on team | 101.1 | -0.040 | PR SR RSR |
| 2026-04-22 | Washington Tech HS | 1600m | 5:43.93 | 10th · 2nd on team | 97.3 | -0.040 | SR |
| 2026-04-15 | Triangular Meet- Highland, Humboldt, Washing | 1600m | 5:54.06 | 11th · 3rd on team | 95.2 | -0.033 | SR |
| 2026-04-15 | Triangular Meet- Highland, Humboldt, Washing | 3200m | 12:11.49 | 1st · 1st on team | 100.0 | -0.033 | PR SR RSR |
| 2026-03-31 | Washington Tech Combined Classic | 3200m | 12:59.39 | 16th · 2nd on team | 93.2 | -0.040 | SR |
| 2026-03-28 | Griak Indoor Classic - Gold | 800m | 2:33.72 | 41st · 1st on team | 98.5 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 4AA Championships | 3200m | 12:33.04 | 23rd · 1st on team | 94.7 | -0.049 | SR |
| 2025-05-28 | MSHSL Section 4AA Championships | 1600m | 5:52.28 | 31st · 2nd on team | 93.8 | -0.049 | |
| 2025-05-13 | St. Paul City Conference Championships | 3200m | 13:55.55 | 14th · 1st on team | 88.2 | -0.028 | |
| 2025-05-13 | St. Paul City Conference Championships | 1600m | 5:54.48 | 14th · 2nd on team | 95.8 | -0.028 | |
| 2025-05-06 | Section 3AA True Team | 3200m | 12:49.93 | 15th · 1st on team | 94.9 | -0.036 | SR |
| 2025-05-03 | Mill City Meet | 3200m | 13:17.78 | 3rd · 1st on team | 91.5 | -0.030 | |
| 2025-05-03 | Mill City Meet | 400m | 1:05.21 | 14th · 4th on team | — | -0.030 | ★PR SR |
| 2025-05-01 | St. Paul City Relays | 1600m | 5:50.29 | 21st · 2nd on team | 95.6 | -0.034 | |
| 2025-04-23 | St. Paul Quad at Washington Tech | 1600m | 5:43.58 | 10th · 1st on team | 97.3 | -0.040 | SR RSR |
| 2025-04-23 | St. Paul Quad at Washington Tech | 3200m | 13:13.69 | 4th · 1st on team | 91.7 | -0.040 | SR |
| 2025-04-16 | St Paul City Conference Triangular- Highland Park, Washington Humboldt | 3200m | 13:22.24 | 4th · 1st on team | 90.5 | -0.040 | SR |
| 2025-03-29 | Griak Indoor Classic - Gold | 1600m | 6:00.94 | 36th · 1st on team | 93.3 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 4AA Championships | 1600m | 5:32.4 | 26th · 2nd on team | 99.4 | -0.049 | ★PR SR |
| 2024-05-31 | MSHSL Section 4AA Championships | 3200m | 12:41.7 | 22nd · 1st on team | 93.5 | -0.049 | |
| 2024-05-16 | St. Paul City Conference Championships | 3200m | 12:30.19 | 14th · 2nd on team | 96.7 | -0.034 | |
| 2024-05-16 | St. Paul City Conference Championships | 1600m | 5:36.77 | 14th · 2nd on team | 100.0 | -0.034 | PR R SR RSR |
| 2024-05-10 | Simley Invitational | 3200m | 12:17.39 | 9th · 1st on team | 98.3 | -0.037 | PR SR |
| 2024-05-01 | St. Paul City True Team | 3200m | 12:20.18 | 12th · 1st on team | 98.4 | -0.034 | PR SR RSR |
| 2024-04-29 | Washington Tech Second Annual Combine Classic | 3200m | 12:55.8 | 10th · 2nd on team | 93.7 | -0.040 | SR |
| 2024-04-24 | Washington Tech Quad | 3200m | 13:18 | 3rd · 1st on team | 90.7 | -0.040 | SR |
| 2024-04-24 | Washington Tech Quad | 1600m | 5:51.6 | 8th · 2nd on team | 94.8 | -0.040 | |
| 2024-04-17 | St. Paul Quad - Harding-Humbolt-Johnson- Wash Tech | 3200m | 13:44.49 | 4th · 1st on team | 88.8 | -0.034 | SR |
| 2024-04-17 | St. Paul Quad - Harding-Humbolt-Johnson- Wash Tech | 1600m | 5:53.45 | 7th · 1st on team | 95.8 | -0.034 | |
| 2024-03-30 | Griak Indoor Classic - Gold | 1600m | 5:48.57 | 25th · 1st on team | 96.7 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 4AA Championships | 1600m | 5:41.73 | 28th · 1st on team | 97.5 | -0.049 | |
| 2023-06-02 | MSHSL Section 4AA Championships | 3200m | 12:35.9 | 19th · 1st on team | 95.5 | -0.049 | |
| 2023-05-25 | Varsity - St. Paul City Conference Meet | 1600m | 5:38.47 | 13th · 1st on team | 99.6 | -0.034 | PR R SR RSR |
| 2023-05-25 | Varsity - St. Paul City Conference Meet | 3200m | 12:21.5 | 13th · 1st on team | 98.7 | -0.034 | PR SR |
| 2023-05-13 | Simley Invitational | 3200m | 12:33.46 | 13th · 1st on team | 96.3 | -0.037 | PR SR |
| 2023-05-09 | Section 3AA True Team | 1600m | 5:46.2 | 20th · 1st on team | 96.8 | -0.036 | PR SR RSR |
| 2023-05-03 | St Paul City True Team | 3200m | 12:58.1 | 15th · 2nd on team | 94.5 | -0.028 | PR SR RSR |
| 2023-05-03 | St Paul City True Team | 1600m | 6:00.1 | 16th · 1st on team | 94.2 | -0.028 | PR SR |
| 2023-04-24 | 2023 Washington Tech Distance Festival | 1600m | 6:07.9 | 10th · 1st on team | 90.7 | -0.040 | PR SR RSR |
| 2023-04-24 | 2023 Washington Tech Distance Festival | 3200m | 13:26.2 | 9th · 3rd on team | 89.4 | -0.040 | PR SR |
| 2023-04-12 | Harding Track and Field Triangular (Harding, Johnson, Washington) | 3200m | 14:25.7 | 4th · 2nd on team | 84.7 | -0.034 | PR SR RSR |
| 2023-04-12 | Harding Track and Field Triangular (Harding, Johnson, Washington) | 1600m | 6:12.3 | 5th · 1st on team | 90.5 | -0.034 | PR SR RSR |