Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 31:34.6 | 149th · 22nd on team | 79.3 | +0.021 | ★CR SR CSR RSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 32:58.6 | 388th · 34th on team | 75.3 | +0.015 | SR CSR RSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 34:00.4 | 215th · 18th on team | 73.0 | +0.017 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 28:58.9 | 99th · 19th on team | 86.3 | +0.008 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 30:49.8 | 179th · 26th on team | 82.6 | +0.027 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 30:22.9 | 98th · 8th on team | 84.0 | +0.026 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 29:54.8 | 355th · 25th on team | 84.4 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Southeast Polk HS | 5000m | 32:23.3 | 176th · 25th on team | 80.2 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 32:33.7 | 346th · 29th on team | 78.5 | +0.027 | PR CR R SR CSR RSR |
| 2022-09-13 | West Des Moines High School | 5000m | 34:17.7 | 124th · 16th on team | 77.8 | +0.067 | ★CR R CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 34:30.7 | 128th · 9th on team | 72.7 | +0.007 | ★CR CSR |
| 2022-09-01 | Ames HS | 5000m | 32:55.5 | 107th · 8th on team | 76.0 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | — | — | — | +0.042 | PR ★CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 4000m | 27:58.4 | 77th · 15th on team | 71.7 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-20 | Ankeny Girls Jaguar Invitational | 3000m | 16:39.06 | 10th · 5th on team | 83.2 | -0.028 | ★PR SR |
| 2023-04-11 | Johnston Craig Oldham HS Girls Invitational | 1500m | 7:00.91 | 47th · 9th on team | 91.2 | -0.024 | ★PR SR |
| 2023-03-28 | Waukee HS Girls Invitational | 800m | 3:14.62 | 20th · 5th on team | 95.4 | -0.024 | ★PR ★R SR RSR |