Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 18:43.3 | 21st · 1st on team | 133.1 | +0.015 | ★CR CSR |
| 2025-10-22 | Marshalltown HS | 5000m | 18:56.6 | 8th · 1st on team | 131.3 | +0.007 | ★CR CSR |
| 2025-10-15 | Johnston High School | 5000m | 18:43.1 | 8th · 1st on team | 133.7 | +0.021 | ★CR CSR RSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 19:02.1 | 14th · 1st on team | 130.4 | +0.015 | CSR |
| 2025-09-20 | Central College Course | 5000m | 19:28.9 | 14th · 1st on team | 128.4 | +0.027 | CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 18:40.4 | 10th · 1st on team | 132.9 | +0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 19:05.4 | 32nd · 2nd on team | 131.0 | +0.015 | SR CSR RSR |
| 2024-10-23 | Pleasant Valley HS | 5000m | 20:24 | 16th · 3rd on team | 125.0 | +0.035 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 19:52.9 | 18th · 1st on team | 128.4 | +0.027 | CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 19:27.5 | 27th · 1st on team | 128.4 | +0.007 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 18:51.4 | 22nd · 2nd on team | 134.5 | +0.015 | PR CR ★R SR CSR RSR |
| 2023-10-18 | Ashton Cross Country Course | 5000m | 18:58.2 | 5th · 2nd on team | 133.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 18:59.1 | 9th · 1st on team | 131.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 19:21.2 | 21st · 2nd on team | 130.5 | +0.015 | PR CR SR CSR |
| 2023-09-16 | Central College Course | 5000m | 19:28.4 | 8th · 2nd on team | 130.8 | +0.027 | ★CR R CSR RSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 19:24.2 | 6th · 2nd on team | 129.8 | +0.015 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 20:10.8 | 58th · 4th on team | 125.4 | +0.015 | |
| 2022-10-19 | Abraham Lincoln HS | 5000m | 20:26.3 | 9th · 4th on team | 126.7 | +0.044 | ★CR CSR |
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 19:57.7 | 22nd · 4th on team | 127.9 | +0.027 | ★CR R CSR RSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 19:53.8 | 44th · 4th on team | 126.9 | +0.015 | PR CR R SR CSR RSR |
| 2022-09-29 | Southeast Polk HS | 5000m | 20:28.3 | 22nd · 4th on team | 126.2 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 21:03 | 48th · 4th on team | 121.4 | +0.027 | CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 20:52.4 | 56th · 5th on team | 120.2 | +0.007 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 20:34.9 | 32nd · 5th on team | 121.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | 21:40.7 | 26th · 3rd on team | 119.5 | +0.042 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 4000m | — | — | — | +0.023 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 1500m | 4:52.01 | 23rd · 1st on team | 128.6 | -0.043 | |
| 2026-05-14 | Iowa State Qualifier - 4A - Waukee NW | 1500m | 4:51.06 | 5th · 1st on team | 129.9 | -0.036 | |
| 2026-05-07 | Johnston CIML HS Girls Conference | 1500m | 4:56.89 | 7th · 1st on team | 129.0 | -0.024 | |
| 2026-04-28 | Xavier Co-Ed Invitational | 800m | 2:22.81 | 1st · 1st on team | 128.8 | -0.029 | ★PR SR |
| 2026-04-25 | 2026 Drake Relays | 1500m | 4:48.71 | 19th · 1st on team | 130.1 | -0.043 | |
| 2026-04-16 | Forwald | 1500m | 4:47.79 | 4th · 1st on team | 131.8 | -0.033 | ★PR SR RSR |
| 2026-04-11 | Jim Duncan Invitational - HS | 1500m | 4:55.58 | 12th · 1st on team | 127.0 | -0.043 | SR RSR |
| 2026-03-26 | Johnston HS Girls | 1500m | 5:06.06 | 5th · 1st on team | 125.1 | -0.024 | |
| 2026-03-26 | Johnston HS Girls | 1500m | 5:06.1 | 5th · 1st on team | 125.1 | -0.024 | |
| 2026-03-12 | IATC Indoor Championships | 3000m | 10:46.13 | 11th · 1st on team | 126.3 | -0.040 | ★PR SR RSR |
| 2026-03-12 | IATC Indoor Championships | 1500m | 4:59.91 | 12th · 1st on team | 125.6 | -0.040 | SR |
| 2026-03-09 | Dickinson Relays | 800m | 2:27.49 | 6th · 1st on team | 125.0 | -0.040 | SR |
| 2026-02-22 | Bearcat All-Ages Open / Youth Meet #4 | 1600m | 5:24.94 | 3rd · 1st on team | 125.5 | -0.034 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1500m | 4:48.28 | 19th · 1st on team | 130.3 | -0.043 | PR SR |
| 2025-05-15 | Iowa State Qualifier - 4A - Marshalltown | 1500m | 4:52.12 | 5th · 1st on team | 130.9 | -0.026 | PR SR RSR |
| 2025-05-08 | CIML HS Girls Conference at Waukee | 1500m | 4:55.57 | 6th · 1st on team | 129.4 | -0.024 | PR SR RSR |
| 2025-05-01 | Waukee HS Girls Invite | 1500m | 5:04.53 | 3rd · 1st on team | 125.3 | -0.024 | SR RSR |
| 2025-04-12 | Jim Duncan Invitational - HS | 1500m | 5:13.71 | 21st · 1st on team | 119.8 | -0.043 | SR |
| 2025-04-10 | Northwest HS Girls | 800m | 2:32.81 | 8th · 1st on team | 120.7 | -0.026 | SR |
| 2025-04-03 | Spartan Girls Invitational | 1500m | 5:23.27 | 8th · 2nd on team | 117.8 | -0.031 | SR |
| 2025-03-10 | Dickinson Relays | 3000m | 11:10.73 | 5th · 1st on team | 122.4 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 1500m | 4:56.45 | 18th · 1st on team | 127.4 | -0.043 | PR SR |
| 2024-05-09 | 4A State Qualifier - Norwalk | 1500m | 4:56.96 | 3rd · 1st on team | 128.9 | -0.023 | PR SR RSR |
| 2024-04-13 | Jim Duncan HS Invitational | 800m | 2:23.58 | 9th · 2nd on team | 126.4 | -0.043 | PR SR RSR |
| 2024-03-21 | Dick Washburn Invitational | 1500m | 5:05.56 | 2nd · 1st on team | 125.4 | -0.021 | PR SR RSR |
| 2024-03-05 | Dickinson Relays | 1500m | 5:12.73 | 18th · 2nd on team | 121.8 | -0.040 | PR SR RSR |
| 2024-03-05 | Dickinson Relays | 3000m | 11:10.63 | 10th · 1st on team | 122.5 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-11 | Johnston Craig Oldham HS Girls Invitational | 1500m | 5:19.75 | 8th · 3rd on team | 120.1 | -0.024 | PR SR RSR |
| 2023-03-10 | IATC Indoor Championships | 800m | 2:52.04 | 40th · 2nd on team | — | -0.040 | |
| 2023-03-06 | Dickinson Relays - Girls | 800m | 2:45.11 | 55th · 3rd on team | 112.2 | -0.040 | PR SR RSR |