Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Brooktree Golf Course | 5000m | 21:43.8 | 111th · 11th on team | 92.9 | -0.015 | |
| 2024-10-15 | Brooktree Golf Course | 5000m | 21:22.4 | 136th · 10th on team | 93.8 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Century High School | 5000m | 22:57.9 | 46th · 12th on team | 89.9 | +0.013 | ★CR CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 21:45.9 | 201st · 9th on team | 92.9 | -0.015 | PR CR SR CSR RSR |
| 2024-09-24 | Benson Park | 5000m | 23:06.4 | 103rd · 7th on team | 89.5 | +0.005 | ★CR SR CSR |
| 2024-09-14 | Luther College | 5000m | 23:16.6 | 238th · 6th on team | 88.9 | +0.019 | ★CR SR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 23:47.8 | 165th · 4th on team | 90.7 | +0.048 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Brooktree Golf Course | 5000m | 24:00.9 | 160th · 12th on team | 97.8 | -0.015 | |
| 2023-10-17 | Brooktree Golf Course | 5000m | 22:48.9 | 205th · 11th on team | 103.3 | -0.015 | PR CR SR CSR |
| 2023-10-10 | Century High School | 5000m | 23:11.6 | 78th · 12th on team | 103.6 | +0.013 | PR CR SR CSR |
| 2023-10-05 | Brooktree Golf Course | 3200m | 14:44.2 | 38th · 6th on team | 101.3 | -0.009 | ★PR ★CR SR CSR |
| 2023-09-26 | Benson Park | 5000m | 24:18.4 | 145th · 9th on team | 98.7 | +0.005 | PR CR SR CSR |
| 2023-09-23 | Saint Mary's University of Minnesota | 5000m | 27:03.7 | 68th · 15th on team | 94.5 | +0.057 | ★CR SR CSR |
| 2023-09-14 | Eastwood Golf Course | 2600m | 11:10.6 | 32nd · 6th on team | 105.1 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-09 | Luther College Campus | 3218m | 14:48 | 67th · 5th on team | 102.2 | +0.006 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Brooktree Golf Course | 5000m | 25:45.1 | 208th · 20th on team | 91.7 | -0.015 | PR CR R SR CSR RSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 26:44.9 | 268th · 21st on team | 88.2 | -0.015 | PR CR SR CSR |
| 2022-10-06 | Brooktree Golf Course | 3200m | 16:44.9 | 46th · 5th on team | 88.9 | -0.009 | PR CR R SR CSR RSR |
| 2022-09-27 | Benson Park | 2400m | 12:53 | 56th · 3rd on team | 87.5 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Winona Senior High School | 2816m | 16:42.9 | 33rd · 5th on team | 79.7 | — | ★PR ★CR R SR CSR RSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 19:49.8 | 61st · 3rd on team | — | +0.050 | ★PR ★CR SR CSR |
| 2022-09-10 | Luther College Campus | 2735m | 18:01.4 | 112th · 5th on team | 72.1 | +0.006 | ★PR ★CR R SR CSR RSR |