Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 17:30.8 | 148th · 4th on team | 117.5 | +0.009 | ★CR CSR |
| 2025-10-28 | Brigham Young University | 4828m | 17:18.9 | 90th · 4th on team | 118.7 | +0.051 | ★CR CSR |
| 2025-10-15 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 17:13.7 | 32nd · 3rd on team | 120.8 | +0.062 | ★CR SR CSR RSR |
| 2025-10-07 | Bingham Creek Regional Park | 5000m | 17:12.6 | 20th · 4th on team | 119.8 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Valley Regional Park | 5000m | 17:31.8 | 204th · 6th on team | 117.0 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-05 | Quinn's Junction | 4828m | 17:49.2 | 127th · 6th on team | 116.0 | +0.058 | SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 18:45.4 | 214th · 7th on team | 111.9 | +0.042 | CSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 18:40.2 | 184th · 7th on team | 110.9 | +0.015 | SR CSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 17:54.7 | 22nd · 5th on team | 114.2 | +0.063 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 17:13.5 | 90th · 4th on team | 121.3 | +0.062 | ★CR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 17:43.7 | 53rd · 5th on team | 120.8 | +0.042 | ★CR CSR |
| 2024-10-02 | Big Cottonwood Complex | 4828m | 17:07.3 | 28th · 3rd on team | 121.7 | +0.057 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 17:18.3 | 117th · 4th on team | 119.4 | +0.045 | PR ★CR SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 15:38.4 | 111th · 4th on team | 119.1 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-06 | Quinn's Junction | 4828m | 17:21.2 | 43rd · 2nd on team | 119.9 | +0.058 | PR ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 17:56.3 | 78th · 4th on team | 119.5 | +0.042 | CR CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 17:34.8 | 102nd · 4th on team | 118.4 | +0.015 | PR ★CR SR CSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 17:59.9 | 49th · 5th on team | 114.1 | +0.045 | ★CR CSR |
| 2024-08-13 | Bingham Creek Regional Park | 4828m | 17:39.3 | 26th · 4th on team | 120.9 | +0.089 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 18:07.8 | 104th · 8th on team | 116.4 | +0.029 | PR ★CR SR CSR |
| 2023-10-04 | Cottonwood Complex | 4828m | 17:42.3 | 16th · 1st on team | 116.4 | +0.057 | ★CR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 17:46.5 | 139th · 9th on team | 115.6 | +0.045 | CR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 17:37.7 | 13th · 1st on team | 118.5 | +0.062 | PR CR R SR CSR RSR |
| 2023-09-08 | Quinn's Junction | 4828m | 17:52.5 | 79th · 9th on team | 116.5 | +0.058 | PR CR R SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 18:29.2 | 23rd · 1st on team | 114.1 | +0.042 | PR CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 17:59.4 | 28th · 3rd on team | 115.3 | +0.048 | PR ★CR R SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 18:41 | 50th · 8th on team | 112.1 | +0.057 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Big Cottonwood Complex | 4828m | 19:27.6 | 67th · 8th on team | 108.0 | +0.057 | CR CSR |
| 2022-09-23 | Art Dye Park | 4828m | 18:23.2 | 104th · 8th on team | 113.3 | +0.045 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Valley Regional Park | 5000m | 19:51.5 | 53rd · 3rd on team | 105.2 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 21:37.3 | 85th · 4th on team | 101.3 | +0.042 | PR CR SR CSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 20:34.8 | 154th · 6th on team | 101.4 | +0.048 | PR CR R SR CSR RSR |
| 2022-08-24 | Big Cottonwood Complex | 4828m | 21:09.1 | 138th · 19th on team | 99.2 | +0.057 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-28 | Region 2 JV Championships | 3200m | 10:36.7 | 13th · 1st on team | 118.2 | -0.005 | RSR |
| 2026-04-28 | Region 2 JV Championships | 1600m | 5:00.12 | 13th · 1st on team | 115.6 | -0.005 | |
| 2026-04-28 | Region 2 JV Championships | 400m | 58.64 | 18th · 10th on team | — | -0.005 | ★PR SR |
| 2026-04-25 | Andy Jacobs Memorial (Tiger Trials) | 3200m | 10:47.31 | 29th · 2nd on team | 115.3 | -0.013 | |
| 2026-04-17 | 2026 Caveman Classic | 1600m | 4:57.5 | 46th · 4th on team | 116.1 | -0.009 | |
| 2026-04-10 | 2026 Phoenix Invitational | 3200m | 10:34.49 | 36th · 3rd on team | 117.2 | -0.017 | |
| 2026-04-10 | 2026 Phoenix Invitational | 1600m | 5:01.2 | 62nd · 2nd on team | 113.8 | -0.017 | |
| 2026-04-07 | Copper Hills @ Bingham JV Meet | 800m | 2:22.29 | 3rd · 3rd on team | 109.2 | -0.004 | ★PR SR |
| 2026-03-20 | Pine View Invitational | 1600m | 4:53.82 | 60th · 4th on team | 115.3 | -0.029 | ★PR SR |
| 2026-03-20 | Pine View Invitational | 3200m | 10:26.15 | 90th · 3rd on team | 117.3 | -0.029 | ★PR SR RSR |
| 2026-03-13 | Early Bird Invitational | 3200m | 10:40.6 | 21st · 1st on team | 116.6 | -0.013 | PR SR RSR |
| 2026-02-06 | UCCTCA Indoor Invitational | 1600m | 5:01.63 | 193rd · 61st on team | 112.6 | -0.009 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | JV Region 2 Championship | 3200m | 11:21.89 | 12th · 2nd on team | 109.4 | -0.005 | SR RSR |
| 2025-04-30 | JV Region 2 Championship | 1600m | 5:12.79 | 31st · 5th on team | 110.5 | -0.005 | SR RSR |
| 2025-04-16 | Bingham at Mountain Ridge Meet | 800m | 2:26.77 | 8th · 2nd on team | 105.8 | -0.004 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Herriman, Riverton Bingham Tri-Meet | 800m | 2:22.92 | 16th · 1st on team | 108.8 | -0.006 | PR SR |
| 2024-04-19 | 2024 Caveman Classic | 1600m | 5:03.72 | 60th · 6th on team | 113.4 | -0.009 | |
| 2024-04-19 | 2024 Caveman Classic | 3200m | 10:49.99 | 25th · 3rd on team | 115.0 | -0.009 | |
| 2024-04-05 | Jaguar Twilight Invite | 800m | 2:22.97 | 27th · 5th on team | 109.6 | -0.003 | PR SR |
| 2024-04-05 | Jaguar Twilight Invite | 3200m | 10:56.02 | 6th · 2nd on team | 115.1 | -0.003 | RSR |
| 2024-03-23 | Pine View Invitational | 3200m | 10:42.56 | 140th · 5th on team | 114.1 | -0.029 | PR SR RSR |
| 2024-03-23 | Pine View Invitational | 1600m | 4:59.43 | 218th · 6th on team | 113.5 | -0.029 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Region 3 JV Championships | 1600m | 5:28.58 | 35th · 3rd on team | 105.8 | -0.005 | |
| 2023-05-02 | Region 3 JV Championships | 800m | 2:32.19 | 28th · 6th on team | 102.5 | -0.005 | PR SR |
| 2023-04-26 | Herriman & Bingham @ West Jordan | 800m | 2:37.42 | 22nd · 9th on team | 98.9 | -0.003 | PR SR |
| 2023-04-26 | Herriman & Bingham @ West Jordan | 3200m | 11:45.09 | 11th · 4th on team | 106.4 | -0.003 | PR SR |
| 2023-03-15 | Bingham & Riverton @ Herriman | 1600m | 5:25.93 | 27th · 8th on team | 106.4 | -0.006 | PR SR RSR |