Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-09 | The Cottonwood Complex | 4747m | 17:22.4 | 18th · 3rd on team | 117.8 | +3.8% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 17:20.5 | 109th · 6th on team | 119.7 | -1.2% | ★PR ★CR SR CSR |
| 2024-11-02 | Spanish Fork Sports Complex | 5000m | 18:11.3 | 71st · 2nd on team | 114.2 | -0.8% | |
| 2024-10-02 | Big Cottonwood Complex | 4828m | 18:01.5 | 17th · 1st on team | 115.6 | +3.2% | ★CR CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 18:31 | 202nd · 9th on team | 111.7 | +2.1% | ★CR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 15:48.9 | 24th · 1st on team | 117.9 | -0.3% | ★PR ★CR SR CSR |
| 2024-09-06 | Quinn's Junction | 4828m | 19:41.8 | 103rd · 8th on team | 105.9 | +3.3% | CSR |
| 2024-08-30 | Lakeside Park | 5000m | 18:16.5 | 92nd · 5th on team | 117.4 | +1.8% | ★CR CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 17:58.4 | 122nd · 5th on team | 115.9 | -0.8% | PR ★CR SR CSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 17:43.9 | 45th · 4th on team | 115.9 | +2.0% | ★CR CSR |
| 2024-08-13 | Bingham Creek Regional Park | 4828m | 17:42.9 | 30th · 6th on team | 120.6 | +6.4% | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 18:41.3 | 144th · 10th on team | 113.0 | +0.7% | PR ★CR R SR CSR RSR |
| 2023-10-04 | Cottonwood Complex | 4828m | 19:02.6 | 51st · 4th on team | 108.3 | +3.2% | ★CR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 19:13.5 | 65th · 2nd on team | 106.9 | +2.1% | CR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 19:13.3 | 69th · 3rd on team | 108.7 | +3.4% | ★CR CSR |
| 2023-09-08 | Quinn's Junction | 4828m | 18:48.9 | 19th · 2nd on team | 110.9 | +3.3% | ★CR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 19:02.2 | 52nd · 2nd on team | 110.9 | +1.8% | PR CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 18:23.6 | 35th · 4th on team | 112.8 | +2.3% | PR ★CR R SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 19:04.2 | 59th · 9th on team | 109.8 | +3.2% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Big Cottonwood Complex | 4828m | 20:34.6 | 95th · 12th on team | 102.1 | +3.2% | CR CSR |
| 2022-09-23 | Art Dye Park | 4828m | 19:34.6 | 169th · 11th on team | 106.5 | +2.1% | PR ★CR R SR CSR RSR |
| 2022-09-17 | Valley Regional Park | 5000m | 20:53.5 | 82nd · 5th on team | 100.0 | -1.9% | PR ★CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 23:02.1 | 113th · 6th on team | 95.2 | +1.8% | PR CR SR CSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 21:10.7 | 179th · 8th on team | 98.5 | +2.3% | PR CR R SR CSR RSR |
| 2022-08-24 | Big Cottonwood Complex | 4828m | 22:01.2 | 160th · 26th on team | 95.2 | +3.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-15 | Bingham @ Cedar Valley | 1600m | 5:15.35 | 6th · 1st on team | 109.6 | +2.7% | ★PR SR RSR |
| 2026-04-15 | Bingham @ Cedar Valley | 800m | 2:32.19 | 16th · 10th on team | 101.6 | +2.7% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | JV Region 2 Championship | 1600m | 5:15.92 | 37th · 7th on team | 109.5 | +3.1% | RSR |
| 2025-02-07 | REP Distance Challenge 2025 | 1600m | 5:15.86 | 271st · 2nd on team | 107.5 | +2.8% | PR SR RSR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 6:07.09 | 365th · 1st on team | 92.5 | +2.8% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Herriman, Riverton Bingham Tri-Meet | 3200m | 11:44.91 | 13th · 5th on team | 106.2 | +3.0% | |
| 2024-04-24 | Herriman, Riverton Bingham Tri-Meet | 800m | 2:40.7 | 47th · 9th on team | 96.8 | +3.0% | PR SR |
| 2024-04-17 | Riverton, Copperhill and Bingham Tri-Meet | 1600m | 5:36.61 | 34th · 7th on team | 102.9 | +3.1% | PR SR |
| 2024-03-20 | CC, Bingham @ Copper Hills | 3200m | 11:41.96 | 11th · 6th on team | 106.7 | +3.1% | ★PR SR RSR |
| 2024-03-20 | CC, Bingham @ Copper Hills | 800m | 2:48 | 35th · 16th on team | 92.3 | +3.1% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Region 3 JV Championships | 3200m | 11:54.85 | 27th · 2nd on team | 105.3 | +3.1% | |
| 2023-05-02 | Region 3 JV Championships | 1600m | 5:46.17 | 48th · 5th on team | 100.5 | +3.1% | PR SR |
| 2023-04-26 | Herriman & Bingham @ West Jordan | 800m | 2:53.72 | 32nd · 16th on team | 89.7 | +3.3% | PR SR |
| 2023-04-26 | Herriman & Bingham @ West Jordan | 3200m | 11:51.64 | 15th · 5th on team | 105.4 | +3.3% | PR SR RSR |
| 2023-03-15 | Bingham & Riverton @ Herriman | 1600m | 5:58.82 | 41st · 12th on team | 96.8 | +3.0% | PR SR RSR |