Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | UHSAA State Championships Brigham Young University | 4828m | 16:48.4 | 67th · 2nd on team | 122.1 | +4.7% | ★CR SR CSR |
| 2025-10-15 | 2025 Region 2 Championships Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 17:05.3 | 29th · 2nd on team | 121.3 | +5.8% | ★CR CSR |
| 2025-10-07 | Bingham, Copper Hills and Riverton Tri-Meet Bingham Creek Regional Park | 5000m | 17:05.8 | 17th · 3rd on team | 120.3 | +1.0% | ★CR CSR |
| 2025-09-13 | Border Wars Valley Regional Park | 5000m | 16:44.2 | 143rd · 3rd on team | 122.1 | 0.0% | ★CR SR CSR |
| 2025-09-05 | Park City Invitational AM Quinn's Junction | 4828m | 16:53.7 | 70th · 1st on team | 122.2 | +5.4% | ★CR SR CSR |
| 2025-08-29 | Timpanogos Invitational AM Lakeside Park | 5000m | 17:00.6 | 90th · 1st on team | 123.0 | +3.8% | ★CR SR CSR RSR |
| 2025-08-23 | UIAAA Invitational Spanish Fork Sports Complex | 5000m | 17:58.1 | 131st · 4th on team | 114.8 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NXR Southwest Regional Championships Toka Sticks Golf Course | 5000m | 16:28.7 | 42nd · 1st on team | 125.4 | +0.8% | ★PR ★CR SR CSR |
| 2024-10-29 | UHSAA State XC Championships Sugar House Park | 4828m | 16:54.9 | 81st · 3rd on team | 123.1 | +5.5% | ★CR CSR |
| 2024-10-15 | 2024 Utah 3A-6A Divisionals Lakeside Park | 5000m | 16:56.6 | 37th · 3rd on team | 126.1 | +3.8% | ★CR CSR RSR |
| 2024-10-02 | 2024 Region 2 Cross Country Championships Big Cottonwood Complex | 4828m | 16:58.3 | 27th · 2nd on team | 122.2 | +5.2% | ★CR CSR |
| 2024-09-20 | TwiKnight 2024 American Fork Art Dye Park | 4828m | 17:12.5 | 104th · 3rd on team | 119.6 | +4.1% | ★CR CSR |
| 2024-09-14 | Border Wars Valley Softball Complex, 2700 W. 5200 S. | 4506m | 16:04.9 | 128th · 6th on team | 115.4 | +1.7% | ★PR ★CR SR CSR |
| 2024-09-06 | Park City Invitational P.M. Quinn's Junction | 4828m | 17:51.2 | 64th · 3rd on team | 116.5 | +5.4% | ★CR CSR |
| 2024-08-30 | Timpanogos XC Invitational PM Lakeside Park | 5000m | 17:16.2 | 39th · 2nd on team | 123.9 | +3.8% | ★CR CSR |
| 2024-08-24 | 2024 UIAAA Invite Spanish Fork Sports Complex | 5000m | 16:50.3 | 49th · 2nd on team | 123.2 | +1.2% | ★CR SR CSR |
| 2024-08-16 | RAC Invite Regional Athletic Complex | 4828m | 16:54.3 | 20th · 2nd on team | 121.2 | +4.1% | ★CR SR CSR |
| 2024-08-13 | 2024 Region 2 Pre-Region Meet Bingham Creek Regional Park | 4828m | 17:04.5 | 13th · 2nd on team | 125.2 | +8.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | NXR Southwest Regional Championships Coyote Run Golf Course at Leisure World | 5000m | 16:29 | 15th · 2nd on team | 127.8 | +2.7% | PR CR SR CSR RSR |
| 2023-10-24 | UHSAA 6A State Championships Regional Athletic Complex | 5000m | 17:45.5 | 102nd · 6th on team | 118.9 | +2.5% | ★CR CSR |
| 2023-10-10 | 2023 Utah 3A-6A Divisionals Lakeside Park | 5000m | 17:43.7 | 44th · 4th on team | 120.9 | +3.8% | ★CR CSR |
| 2023-10-04 | 2023 Region 2 Cross Country Championships Cottonwood Complex | 4828m | 16:46.3 | 28th · 5th on team | 122.5 | +5.2% | ★CR CSR |
| 2023-09-22 | TwiKNIGHT Invitational American Fork Art Dye Park | 4828m | 17:25.7 | 116th · 7th on team | 117.5 | +4.1% | ★CR CSR |
| 2023-09-16 | 2023 Border Wars XC Sugar House Park | 4828m | 17:19 | 146th · 6th on team | 120.3 | +5.5% | ★CR CSR |
| 2023-09-08 | Park City Invitational Quinn's Junction | 4828m | 17:09.9 | 50th · 6th on team | 121.2 | +5.4% | ★CR CSR |
| 2023-09-01 | Timpanogos Invitational-Morning Lakeside Park | 5000m | 17:25.6 | 97th · 4th on team | 120.7 | +3.8% | PR ★CR SR CSR |
| 2023-08-26 | UIAAA Invitational Spanish Fork Sports Complex | 4828m | 16:40.6 | 66th · 4th on team | 124.1 | +4.4% | ★PR ★CR SR CSR RSR |
| 2023-08-15 | Region 2 Pre-Region Meet Big Cottonwood Complex | 4828m | 17:45.1 | 30th · 6th on team | 117.4 | +5.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Region 3 Cross Country Championships Big Cottonwood Complex | 4828m | 17:57.7 | 24th · 1st on team | 116.4 | +5.2% | ★CR CSR |
| 2022-09-23 | twiKNIGHT Invitational Art Dye Park | 4828m | 16:56.6 | 28th · 1st on team | 122.6 | +4.1% | PR ★CR SR CSR RSR |
| 2022-09-17 | 2022 Border Wars XC (UT, CO, AZ, ID, NM, WY, NV) Valley Regional Park | 5000m | 18:25.3 | 6th · 1st on team | 112.9 | 0.0% | PR ★CR SR CSR |
| 2022-09-03 | Timpanogos Invitational Lakeside Park | 5000m | 19:00.2 | 12th · 1st on team | 114.8 | +3.8% | PR ★CR SR CSR RSR |
| 2022-08-27 | UIAAA Invitational Spanish Fork Sports Complex | 4828m | 18:37.7 | 28th · 4th on team | 111.5 | +4.4% | CR CSR |
| 2022-08-24 | Region 3 Pre-Region Big Cottonwood Complex | 4828m | 18:12.6 | 47th · 9th on team | 114.7 | +5.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | USATF Utah Association Junior Olympic Championships Valley Regional Park | 3701m | 15:52.3 | 13th · 1st on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 800m | 1:58.68 | 21st · 2nd on team | 128.9 | -1.9% | |
| 2026-05-06 | 2026 Region 2 Championships | 400m | 50.71 | 11th · 2nd on team | — | 0.0% | SR |
| 2026-05-01 | PACS BYU Invitational | 800m | 1:59.92 | 71st · 2nd on team | 127.6 | -1.9% | |
| 2026-05-01 | PACS BYU Invitational | 400m | 51.06 | 39th · 2nd on team | — | -1.9% | SR |
| 2026-04-10 | 2026 Phoenix Invitational | 800m | 1:55.41 | 1st · 1st on team | 133.8 | -1.0% | ★PR ★R SR RSR |
| 2026-04-07 | Copper Hills @ Bingham JV Meet | 3200m | 10:53.44 | 1st · 1st on team | 116.3 | +0.5% | SR |
| 2026-04-04 | Alpha Invitational | 1600m | 4:54.45 | 90th · 5th on team | 117.8 | -0.5% | SR |
| 2026-03-28 | Taylorsville Invitational | 800m | 2:05.37 | 18th · 3rd on team | 124.0 | -0.3% | |
| 2026-03-20 | Pine View Invitational | 800m | 1:57.89 | 12th · 1st on team | 129.8 | -1.9% | SR RSR |
| 2026-03-20 | Pine View Invitational | 400m | 51.28 | 9th · 2nd on team | — | -1.9% | SR |
| 2026-03-13 | Early Bird Invitational | 1600m | 5:02.21 | 59th · 5th on team | 115.0 | -0.3% | SR |
| 2026-01-23 | Weber State Indoor | 800m | 2:01.4 | 3rd · 1st on team | 129.5 | -0.6% | SR RSR |
| 2026-01-23 | 2026 Weber State HS Indoor Invitational | 800m | 2:01.4 | 3rd · 1st on team | 129.5 | -0.6% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 400m | 52.88 | 27th · 1st on team | — | -1.9% | |
| 2025-05-15 | Utah UHSAA State Championships | 800m | 1:57.53 | 19th · 2nd on team | 130.0 | -1.9% | |
| 2025-05-07 | Region 2 Championships | 400m | 50.3 | 7th · 1st on team | — | +0.4% | ★PR SR |
| 2025-05-07 | Region 2 Championships | 400m | 51.36 | 11th · 2nd on team | — | +0.4% | |
| 2025-05-02 | PACS BYU Invitational | 400m | 51.67 | 77th · 2nd on team | — | -1.9% | PR SR |
| 2025-05-02 | PACS BYU Invitational | 800m | 1:56.03 | 24th · 1st on team | 131.9 | -1.9% | PR R SR RSR |
| 2025-04-26 | Tiger Trials | 1600m | 4:30.89 | 23rd · 1st on team | 128.4 | -0.3% | |
| 2025-04-18 | Caveman Classic | 400m | 52.3 | 6th · 2nd on team | — | +0.1% | PR SR |
| 2025-04-16 | Bingham at Mountain Ridge Meet | 400m | 52.55 | 2nd · 2nd on team | — | +0.6% | PR SR |
| 2025-04-11 | 2025 Phoenix Invitational | 800m | 1:58.39 | 4th · 1st on team | 130.5 | -1.0% | PR R SR RSR |
| 2025-04-05 | Taylorsville Invitational | 1600m | 4:44.8 | 33rd · 1st on team | 121.5 | -0.3% | |
| 2025-03-29 | Alpha Invitational | 800m | 1:59.1 | 6th · 1st on team | 130.2 | -0.5% | PR R SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 4:30.63 | 46th · 1st on team | 125.8 | -1.9% | ★PR SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 800m | 1:59.29 | 8th · 1st on team | 127.9 | -1.9% | PR SR RSR |
| 2025-03-07 | Snow Canyon Invitational | 3200m | 10:17.41 | 31st · 1st on team | 120.1 | -1.7% | SR |
| 2025-03-07 | Snow Canyon Invitational | 1600m | 4:36.57 | 35th · 2nd on team | 124.0 | -1.7% | PR SR RSR |
| 2025-03-07 | Snow Canyon Invitational | 800m | 2:03.88 | 10th · 1st on team | 124.1 | -1.7% | SR RSR |
| 2025-02-07 | REP Distance Challenge 2025 | 800m | 2:06.36 | 49th · 1st on team | 121.0 | +0.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region II Championships | 800m | 2:06.58 | 13th · 3rd on team | 124.0 | +0.5% | |
| 2024-05-09 | Region II Championships | 3200m | 10:01.4 | 8th · 1st on team | 125.4 | +0.5% | ★PR SR |
| 2024-05-09 | Region II Championships | 1600m | 4:42.54 | 13th · 2nd on team | 123.8 | +0.5% | |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:04.44 | 146th · 4th on team | 123.3 | -1.9% | |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 4:39.82 | 181st · 3rd on team | 122.2 | -1.9% | |
| 2024-04-27 | Tiger Trials | 1600m | 4:46.45 | 78th · 3rd on team | 121.8 | +0.1% | |
| 2024-04-27 | Tiger Trials | 800m | 2:08.15 | 60th · 3rd on team | 122.2 | +0.1% | |
| 2024-04-19 | 2024 Caveman Classic | 800m | 2:02.42 | 10th · 2nd on team | 127.2 | +0.1% | PR SR RSR |
| 2024-04-12 | Farmington Phoenix Invitational | 1600m | 4:39 | 18th · 3rd on team | 123.8 | -1.0% | |
| 2024-04-12 | 2024 Phoenix Invitational | 1600m | 4:39.01 | 18th · 3rd on team | 123.8 | -1.0% | |
| 2024-04-05 | Jaguar Twilight Invite | 1600m | 4:43.51 | 4th · 1st on team | 124.3 | +0.7% | |
| 2024-04-05 | Jaguar Twilight Invite | 800m | 2:17.68 | 17th · 3rd on team | 114.8 | +0.7% | |
| 2024-03-28 | 2024 Alpha Invite | 1600m | 4:38.44 | 21st · 1st on team | 124.7 | -0.5% | PR SR RSR |
| 2024-03-28 | 2024 Alpha Invite | 800m | 2:04.61 | 24th · 2nd on team | 125.2 | -0.5% | PR SR RSR |
| 2024-03-20 | CC, Bingham @ Copper Hills | 3200m | 10:23.24 | 1st · 1st on team | 121.2 | +0.4% | PR SR |
| 2024-03-20 | CC, Bingham @ Copper Hills | 800m | 2:07.91 | 1st · 1st on team | 122.2 | +0.4% | RSR |
| 2024-02-10 | REP Distance Challenge | 800m | 2:06.23 | 23rd · 1st on team | 121.3 | +0.2% | PR SR |
| 2024-02-10 | REP Distance Challenge | 1600m | 4:43.56 | 58th · 2nd on team | 120.8 | +0.2% | |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 4:40.46 | 77th · 2nd on team | 122.1 | +0.2% | PR SR RSR |
| 2024-02-03 | UHSTCA Indoor Invitational | 800m | 2:09.82 | 47th · 1st on team | 117.9 | +0.2% | PR SR |
| 2024-01-27 | Weber State HS Indoor Meet | 800m | 2:13.83 | 28th · 1st on team | 117.6 | -0.6% | PR SR RSR |
| 2024-01-27 | Weber State HS Indoor Meet | 1600m | 4:54.06 | 13th · 1st on team | 119.0 | -0.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | USATF Utah Association Junior Olympic Championships | 3000m | 10:05.11 | 1st · 1st on team | 115.0 | -0.5% | ★PR SR |
| 2023-06-10 | USATF Utah Association Junior Olympic Championships | 1500m | 4:41.59 | 1st · 1st on team | 114.1 | -0.5% | |
| 2023-06-03 | Running With the Wolves | 1500m | 4:29.79 | 1st · 1st on team | 120.9 | +0.8% | ★PR SR RSR |
| 2023-05-02 | Region 3 JV Championships | 800m | 2:35.61 | 34th · 9th on team | — | +0.4% | |
| 2023-05-02 | Region 3 JV Championships | 1600m | 4:54.9 | 9th · 2nd on team | 119.0 | +0.4% | RSR |
| 2023-04-22 | Bingham Invitational | 1600m | 5:11.82 | 58th · 5th on team | 112.5 | +0.5% | |
| 2023-04-08 | Taylorsville Invitational | 1600m | 4:53.01 | 39th · 4th on team | 118.3 | -0.3% | PR SR RSR |
| 2023-04-08 | Taylorsville Invitational | 800m | 2:17.08 | 38th · 5th on team | 113.5 | -0.3% | |
| 2023-03-18 | Salt Lake Classic | 1600m | 5:02.66 | 39th · 7th on team | 115.5 | +0.4% | RSR |
| 2023-03-18 | Salt Lake Classic | 3200m | 11:08.36 | 29th · 5th on team | 112.9 | +0.4% | PR SR |
| 2023-03-15 | Bingham & Riverton @ Herriman | 1600m | 5:08.75 | 13th · 3rd on team | 113.4 | +0.4% | |
| 2023-02-04 | UHSTCA Indoor Invitational | 800m | 2:16.36 | 70th · 1st on team | 112.5 | +0.2% | PR SR RSR |
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 5:00.59 | 168th · 2nd on team | 114.1 | +0.2% | PR SR RSR |
| 2023-01-28 | Weber State Indoor Invitational | 800m | 2:22.02 | 37th · 11th on team | 111.0 | -0.6% | PR SR RSR |
| 2023-01-28 | Weber State Indoor Invitational | 1600m | 5:21.21 | 59th · 22nd on team | 109.1 | -0.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-09 | USATF Region 11 Junior Olympic Championships | 800m | 2:25.34 | 3rd · 1st on team | 78.0 | -0.4% | PR SR |
| 2022-07-09 | USATF Region 11 Junior Olympic Championships | 1500m | 5:04.17 | 3rd · 1st on team | 77.2 | -0.4% | |
| 2022-06-18 | USATF Utah Association Junior Olympic Championships | 800m | 2:28.53 | 2nd · 1st on team | 124.7 | -1.9% | |
| 2022-06-18 | USATF Utah Association Junior Olympic Championships | 1500m | 5:06.32 | 1st · 1st on team | 123.2 | -1.9% | |
| 2022-06-11 | Davis Developmental #2 | 1500m | 4:56.83 | 1st · 1st on team | 128.0 | -1.2% | PR SR |
| 2022-06-11 | Davis Developmental #2 | 800m | 2:27.57 | 1st · 1st on team | 126.3 | -1.2% | |
| 2022-06-04 | Wolfpack Invitational | 1500m | 5:10 | 2nd · 1st on team | 124.1 | +0.1% | |
| 2022-06-04 | Wolfpack Invitational | 3000m | 11:27.57 | 2nd · 1st on team | 120.2 | +0.1% | PR SR |
| 2022-05-28 | Davis Developmental #1 | 800m | 2:40.33 | 1st · 1st on team | 116.0 | -1.2% | |
| 2022-05-28 | Davis Developmental #1 | 1500m | 5:26.82 | 2nd · 1st on team | 115.8 | -1.2% | |
| 2022-05-24 | USATF-Utah Development Meet 2 | 1500m | 5:06.55 | 1st · 1st on team | 125.2 | -0.3% | PR R SR RSR |
| 2022-05-24 | USATF-Utah Development Meet 2 | 800m | 2:25.78 | 1st · 1st on team | 129.2 | -0.3% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-10 | USATF Region 11 Youth Track & Field Championships | 1500m | 5:27.53 | 7th · 1st on team | 117.5 | -0.4% | PR SR |
| 2021-07-10 | USATF Region 11 Youth Track & Field Championships | 800m | 2:36.7 | 7th · 1st on team | 120.4 | -0.4% | PR R SR RSR |
| 2021-06-12 | USATF Utah Association Youth Championships | 800m | 2:40.93 | 6th · 2nd on team | 117.5 | -0.4% | PR SR |
| 2021-06-12 | USATF Utah Association Youth Championships | 1500m | 5:28.71 | 9th · 2nd on team | 117.4 | -0.4% | PR SR |
| 2021-05-25 | USATF Utah Youth #4 | 1500m | 5:39.12 | 7th · 1st on team | 114.5 | +0.5% | |
| 2021-05-25 | USATF Utah Youth #4 | 800m | 2:45.16 | 4th · 1st on team | 115.2 | +0.5% | |
| 2021-05-11 | USATF Developmental Meet #2 | 800m | 2:41.2 | 6th · 1st on team | 118.1 | +0.5% | PR R SR RSR |
| 2021-05-11 | USATF Developmental Meet #2 | 1500m | 5:30.9 | 2nd · 1st on team | 117.3 | +0.5% | PR SR |
| 2021-04-21 | Centerville, Bountiful, Millcreek, South Davis Meet | 800m | 2:47.99 | 21st · 3rd on team | 113.0 | +0.2% | PR R SR RSR |
| 2021-04-21 | Centerville, Bountiful, Millcreek, South Davis Meet | 1600m | 6:33.94 | 26th · 4th on team | 105.5 | +0.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing