Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Gilbert High School | 5000m | 21:23.5 | 39th · 7th on team | 112.3 | -4.5% | ★PR ★CR SR CSR RSR |
| 2025-10-13 | Bondurant-Farrar High School | 5000m | 22:23 | 37th · 7th on team | 109.3 | -2.5% | ★CR CSR |
| 2025-10-06 | North Polk HS | 5000m | 22:21.2 | 40th · 7th on team | 110.7 | -1.2% | PR ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 24:23.9 | 197th · 5th on team | 104.8 | +2.0% | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 22:32 | 88th · 5th on team | 111.9 | -0.7% | ★CR SR CSR RSR |
| 2025-09-02 | Webster City GC | 5000m | 22:54.9 | 19th · 6th on team | 108.3 | -1.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Central College Course | 5000m | 22:25.2 | 36th · 7th on team | 112.8 | +0.2% | PR ★CR SR CSR |
| 2024-09-03 | The Links | 5000m | 22:26.1 | 16th · 5th on team | 113.1 | — | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Cedar Pointe Golf Course | 5000m | 22:35 | 14th · 4th on team | 108.3 | -3.7% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Adel DeSoto Minburn High School | 5000m | 25:11.2 | 35th · 10th on team | 101.7 | +0.2% | ★CR CSR |
| 2022-10-06 | Boone HS | 5000m | 24:15.4 | 17th · 9th on team | 105.1 | 0.0% | PR ★CR R SR CSR RSR |
| 2022-10-04 | Eagle Grove Golf Course | 5000m | 26:12.4 | 43rd · 18th on team | 98.6 | +1.3% | ★CR R CSR RSR |
| 2022-09-26 | Hickory Grove Park | 5000m | 25:47.6 | 15th · 7th on team | 96.2 | -3.0% | PR ★CR SR CSR |
| 2022-09-08 | U of Iowa XC Course | 5000m | 25:50 | 94th · 15th on team | 98.2 | -0.5% | PR ★CR R SR CSR RSR |
| 2022-09-01 | South Hardin HS | 5000m | 27:17.3 | 65th · 15th on team | 97.0 | +3.8% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | Gilbert HS Bengal Relays | 400m | 1:09.69 | 9th · 3rd on team | — | +0.8% | ★PR SR |
| 2023-03-21 | Wartburg HS Meet #3 | 400m | 1:13.22 | 18th · 2nd on team | — | -1.2% | PR SR |