Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:39.2 | 689th · 5th on team | 114.8 | -0.005 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:48 | 93rd · 5th on team | 115.5 | +0.010 | ★CR CSR |
| 2025-11-01 | Lakewood High School | 4506m | 17:29.2 | 28th · 6th on team | 107.1 | — | SR CSR |
| 2025-10-22 | Civic Stadium | 5000m | 16:42.7 | 24th · 4th on team | 119.5 | -0.017 | ★PR ★CR SR CSR |
| 2025-10-16 | Northern State Recreation Area | 5000m | 17:25 | 13th · 6th on team | 120.4 | +0.033 | ★CR ★R SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 17:42.7 | 257th · 5th on team | 103.9 | — | SR CSR |
| 2025-10-01 | Lynden Christian HS | 5000m | 18:17 | 19th · 7th on team | 112.4 | +0.008 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 17:25.7 | 197th · 6th on team | 116.4 | -0.001 | ★CR SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 11:12.7 | 30th · 3rd on team | 114.9 | +0.025 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 4506m | 17:22 | 29th · 5th on team | 106.0 | — | ★PR ★CR SR CSR |
| 2024-10-23 | Civic Stadium | 5000m | 17:07.6 | 37th · 5th on team | 116.8 | -0.017 | PR CR SR CSR |
| 2024-10-17 | Northern State Recreation Area | 5000m | 17:56 | 14th · 5th on team | 117.2 | +0.033 | CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 17:32.8 | 147th · 5th on team | 105.6 | — | PR CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:16.4 | 64th · 5th on team | 118.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-10-02 | Meridian Senior High School | 4000m | 14:28.5 | 23rd · 5th on team | 113.0 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | Lakewood High School | 5000m | 18:09.5 | 15th · 7th on team | 111.5 | -0.004 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 17:57.1 | 186th · 5th on team | 111.5 | -0.022 | PR ★CR SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 11:25.1 | 27th · 3rd on team | 112.4 | +0.025 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Northern State Recreation Area | 5000m | 19:14 | 5th · 4th on team | 110.7 | +0.033 | CR R CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:52.5 | 90th · 1st on team | 109.0 | -0.004 | PR CR R SR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 19:05.7 | 76th · 3rd on team | 107.9 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-20 | Hovander Homestead Park | 5000m | 19:27 | 39th · 15th on team | 106.4 | +0.009 | PR ★CR SR CSR |
| 2023-09-13 | Anacortes HS | 5000m | 20:10 | 21st · 17th on team | 104.1 | +0.023 | PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 12:20.7 | 47th · 4th on team | 106.4 | +0.025 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Civic Stadium | 5000m | 20:57.4 | 61st · 10th on team | 96.2 | -0.017 | CR CSR |
| 2022-10-13 | Northern State Recreation Area | 5000m | 21:01 | 14th · 10th on team | 102.4 | +0.033 | CR R CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 20:49.2 | 163rd · 8th on team | 99.5 | -0.004 | PR CR SR CSR |
| 2022-10-05 | Hillcrest Park | 5000m | 21:46 | 40th · 17th on team | 99.0 | +0.037 | ★CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 21:39.3 | 204th · 5th on team | 96.6 | -0.001 | CR CSR |
| 2022-09-22 | Anacortes HS | 5000m | 20:59 | 39th · 17th on team | 100.9 | +0.023 | PR CR SR CSR |
| 2022-09-14 | Lakewood High School | 5000m | 21:51.5 | 53rd · 21st on team | 94.3 | -0.004 | PR CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 13:02.6 | 63rd · 6th on team | 101.9 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Washington State Combined Events Championship | lj | 5.70m | — | — | -0.031 | |
| 2026-06-06 | Washington State Combined Events Championship | pv | 3.30m | — | — | -0.031 | |
| 2026-06-06 | Washington State Combined Events Championship | javelin | 35.79m | — | — | -0.031 | |
| 2026-06-06 | Washington State Combined Events Championship | discus | 16.22m | — | — | -0.031 | |
| 2026-06-06 | Washington State Combined Events Championship | hj | 1.75m | — | — | -0.031 | |
| 2026-06-06 | Washington State Combined Events Championship | shot | 9.12m | — | — | -0.031 | |
| 2026-06-06 | Washington State Combined Events Championship | 1500m | 4:38.58 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2026-06-06 | Washington State Combined Events Championship | 110mh | 16.82 | 10th · 1st on team | — | -0.031 | |
| 2026-06-06 | Washington State Combined Events Championship | 100m | 11.69 | 8th · 1st on team | — | -0.031 | |
| 2026-06-06 | Washington State Combined Events Championship | 400m | 53.73 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 300mh | 40.56 | 16th · 1st on team | — | -0.039 | ★PR SR |
| 2026-05-20 | 2A District 1 Championships | pv | 11-06.00 | — | — | -0.036 | |
| 2026-05-20 | 2A District 1 Championships | 300mh | 40.75 | 7th · 2nd on team | — | -0.036 | PR SR |
| 2026-05-20 | 2A District 1 Championships | 300mh | 40.67 | 6th · 1st on team | — | -0.036 | PR SR |
| 2026-05-13 | District 1 - Sub-Districts 2A South @ MPHS | pv | 10-06.00 | — | — | -0.033 | |
| 2026-05-13 | District 1 - Sub-Districts 2A South @ MPHS | 300mh | 41.11 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2026-04-29 | 118th Skagit County Track & Field Championship | pv | 11' 0" | — | — | -0.019 | |
| 2026-04-29 | 118th Skagit County Track & Field Championship | 300mh | 42.44 | 6th · 2nd on team | — | -0.019 | PR SR |
| 2026-04-29 | 118th Skagit County Track & Field Championship | 300mh | 41.22 | 4th · 1st on team | — | -0.019 | PR SR |
| 2026-04-29 | 118th Skagit County Track & Field Championship | 110mh | 16.84 | 10th · 2nd on team | — | -0.019 | PR SR |
| 2026-04-29 | 118th Skagit County Track & Field Championship | 110mh | 16.76 | 9th · 1st on team | — | -0.019 | ★PR SR |
| 2026-04-24 | WWU Viking HS Invite 2026 | javelin | 124-07 | — | — | -0.031 | |
| 2026-04-24 | WWU Viking HS Invite 2026 | pv | 10-03.00 | — | — | -0.031 | |
| 2026-04-22 | NWC: JV Meet at Oak Harbor | shot | 28' 3" | — | — | -0.029 | |
| 2026-04-22 | NWC: JV Meet at Oak Harbor | 300mh | 42.64 | 1st · 1st on team | — | -0.029 | PR SR |
| 2026-04-22 | NWC: JV Meet at Oak Harbor | 110mh | 17.05 | 1st · 1st on team | — | -0.029 | PR SR |
| 2026-04-18 | Bellevue Track and Field Invitational | pv | 11-00.00 | — | — | -0.041 | |
| 2026-04-18 | Bellevue Track and Field Invitational | javelin | 121-00 | — | — | -0.041 | |
| 2026-04-18 | Bellevue Track and Field Invitational | hj | 5-10.00 | — | — | -0.041 | |
| 2026-04-15 | NWC Anacortes, Squalicum @ Lynden | pv | NH | — | — | -0.028 | |
| 2026-04-15 | NWC Anacortes, Squalicum @ Lynden | 100m | 12.26 | 15th · 4th on team | — | -0.028 | |
| 2026-04-11 | Birger Solberg Invitational | javelin | 122-10 | — | — | -0.031 | |
| 2026-04-11 | Birger Solberg Invitational | hj | NH | — | — | -0.031 | |
| 2026-04-01 | Anacortes and Ferndale @ LC | javelin | 119' 3" | — | — | -0.021 | |
| 2026-03-27 | Twilight in the 'Ham | hj | 5-10.00 | — | — | -0.031 | |
| 2026-03-27 | Twilight in the 'Ham | pv | 8-06.00 | — | — | -0.031 | |
| 2026-03-27 | Twilight in the 'Ham | 200m | 24.04 | 6th · 1st on team | — | -0.031 | SR |
| 2026-03-21 | Chuck Randall Invitational | hj | 5' 10" | — | — | -0.031 | |
| 2026-03-21 | Chuck Randall Invitational | lj | 18' 2" | — | — | -0.031 | |
| 2026-03-18 | NWC: Mount Baker, Nooksack Valley @ Anacortes | hj | 5' 6" | — | — | -0.021 | |
| 2026-03-18 | NWC: Mount Baker, Nooksack Valley @ Anacortes | 100m | 11.66 | 4th · 3rd on team | — | -0.021 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | WIAA District 1 - 2A Championships | hj | 5-10.00 | — | — | -0.036 | |
| 2025-05-21 | WIAA District 1 - 2A Championships | 200m | 23.73 | 23rd · 5th on team | — | -0.036 | ★PR SR |
| 2025-05-14 | Sub District 2A South @ MPHS | pv | 8-06.00 | — | — | -0.033 | |
| 2025-05-14 | Sub District 2A South @ MPHS | hj | 5-06.00 | — | — | -0.033 | |
| 2025-05-14 | Sub District 2A South @ MPHS | 200m | 24.05 | 8th · 4th on team | — | -0.033 | |
| 2025-05-14 | Sub District 2A South @ MPHS | 100m | 11.9 | 12th · 5th on team | — | -0.033 | PR SR |
| 2025-05-07 | NWC: Lynden and Anacortes @ Nooksack | pv | 9-06.00 | — | — | -0.011 | |
| 2025-05-07 | NWC: Lynden and Anacortes @ Nooksack | 200m | 23.76 | 4th · 2nd on team | — | -0.011 | PR SR |
| 2025-05-07 | NWC: Lynden and Anacortes @ Nooksack | 100m | 11.91 | 11th · 6th on team | — | -0.011 | PR SR |
| 2025-04-23 | NWC JV Meet at Oak Harbor | pv | 10' 0" | — | — | -0.029 | |
| 2025-04-16 | NWC: Anacortes Hosts Burlington and Lakewood | hj | 5' 8" | — | — | -0.021 | |
| 2025-04-16 | NWC: Anacortes Hosts Burlington and Lakewood | 200m | 24.97 | 4th · 3rd on team | — | -0.021 | |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | hj | 5-06.00 | — | — | -0.031 | |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 400m | 54.38 | 21st · 3rd on team | — | -0.031 | |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 200m | 24.78 | 31st · 3rd on team | — | -0.031 | |
| 2025-04-02 | NWC: Anacortes, Ferndale @ Blaine | hj | 5' 6" | — | — | -0.019 | |
| 2025-04-02 | NWC: Anacortes, Ferndale @ Blaine | 200m | 24.26 | 6th · 3rd on team | — | -0.019 | PR SR |
| 2025-04-02 | NWC: Anacortes, Ferndale @ Blaine | 100m | 12.35 | 12th · 7th on team | — | -0.019 | |
| 2025-03-28 | Twilight in the 'Ham | lj | 15-03.00 | — | — | -0.031 | |
| 2025-03-28 | Twilight in the 'Ham | 400m | 54.13 | 5th · 1st on team | — | -0.031 | PR SR |
| 2025-03-22 | Chuck Randall Invitational | lj | 16' 10.5 | — | — | -0.031 | |
| 2025-03-22 | Chuck Randall Invitational | hj | 5' 8 | — | — | -0.031 | |
| 2025-03-19 | NWC @Lakewood v Anacortes, Mt. Baker | hj | 5-08.00 | — | — | -0.036 | |
| 2025-03-19 | NWC @Lakewood v Anacortes, Mt. Baker | lj | 17-09.75 | — | — | -0.036 | |
| 2025-03-19 | NWC @Lakewood v Anacortes, Mt. Baker | 200m | 24.34 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2025-03-19 | NWC @Lakewood v Anacortes, Mt. Baker | 100m | 11.94 | 5th · 4th on team | — | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | WIAA District 1 - 2A Championships | hj | 5-06.00 | — | — | -0.036 | |
| 2024-05-10 | District 1 2A Sub-Districts South | hj | 5-08.00 | — | — | -0.035 | |
| 2024-05-01 | NWC: Anacortes, Bellingham, & Nooksack @ Sehome | lj | 16' 5.5 | — | — | -0.031 | |
| 2024-05-01 | NWC: Anacortes, Bellingham, & Nooksack @ Sehome | hj | 5' 8 | — | — | -0.031 | |
| 2024-05-01 | NWC: Anacortes, Bellingham, & Nooksack @ Sehome | 100m | 12.6 | 24th · 6th on team | — | -0.031 | PR SR |
| 2024-04-26 | 116th Skagit County Track and Field Championships | lj | 15' 4 | — | — | -0.021 | |
| 2024-04-26 | 116th Skagit County Track and Field Championships | hj | 5' 6 | — | — | -0.021 | |
| 2024-04-10 | Lakewood, Anacortes @ Mount Vernon | lj | 16' 5.5 | — | — | -0.021 | |
| 2024-04-10 | Lakewood, Anacortes @ Mount Vernon | hj | 5' 2 | — | — | -0.021 | |
| 2024-04-10 | Lakewood, Anacortes @ Mount Vernon | 100m | 12.65 | 22nd · 7th on team | — | -0.021 | PR SR |
| 2024-04-06 | Birger Solberg Invitational 2024 | hj | 5-04.00 | — | — | -0.031 | |
| 2024-04-06 | Birger Solberg Invitational 2024 | lj | 16-03.75 | — | — | -0.031 | |
| 2024-03-27 | NWC: Squalicum, Blaine at A-Town | lj | 14' 11 | — | — | -0.021 | |
| 2024-03-23 | Stanwood Frosh-Soph Invitational | hj | 5' 4 | — | — | -0.027 | |
| 2024-03-23 | Stanwood Frosh-Soph Invitational | lj | DNS | — | — | -0.027 | |
| 2024-03-22 | Twilight in the 'Ham | lj | 17-08.50 | — | — | -0.031 | |
| 2024-03-13 | NWC: Anacortes, Mt. Baker @ Lakewood | hj | 5-06.00 | — | — | -0.036 | |
| 2024-03-13 | NWC: Anacortes, Mt. Baker @ Lakewood | lj | 17-00.50 | — | — | -0.036 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | District 1 2A Sub-Districts South | hj | 5-02.00 | — | — | -0.035 | |
| 2023-05-03 | NWC: Anacortes hosts Oak Harbor & Sehome | lj | 14-02.50 | — | — | -0.021 | |
| 2023-05-03 | NWC: Anacortes hosts Oak Harbor & Sehome | hj | 5-02.00 | — | — | -0.021 | |
| 2023-04-28 | 115th Skagit County Track and Field Championships | hj | 5' 0 | — | — | -0.023 | |
| 2023-04-28 | 115th Skagit County Track and Field Championships | 800m | 2:22.8 | 26th · 7th on team | 106.9 | -0.023 | |
| 2023-04-22 | Lil' Norway Invitational | hj | 5-00.00 | — | — | -0.027 | |
| 2023-04-12 | NWC: Anacortes hosts Ferndale & Lakewood | hj | 5-00.00 | — | — | -0.021 | |
| 2023-04-12 | NWC: Anacortes hosts Ferndale & Lakewood | lj | 13-11.50 | — | — | -0.021 | |
| 2023-03-29 | NWC: Lakewood, Anacortes @ Meridian | hj | 5-00.00 | — | — | -0.015 | |
| 2023-03-29 | NWC: Lakewood, Anacortes @ Meridian | lj | 14-02.50 | — | — | -0.015 | |
| 2023-03-29 | NWC: Lakewood, Anacortes @ Meridian | 800m | 2:27.4 | 9th · 3rd on team | 104.1 | -0.015 | |
| 2023-03-25 | Stanwood Frosh/Soph Invitational | 800m | 2:24.02 | 5th · 1st on team | 105.8 | -0.027 | |
| 2023-03-24 | Twilight in the 'Ham | 800m | 2:22.36 | 20th · 3rd on team | 107.1 | -0.031 | ★PR R SR RSR |
| 2023-03-15 | NWC league meet @ Mt. Baker hosting Ferndale and Anacortes | 1600m | 5:39 | 7th · 4th on team | 101.1 | -0.018 | ★PR SR RSR |
| 2023-03-15 | NWC league meet @ Mt. Baker hosting Ferndale and Anacortes | 800m | 2:30.2 | 6th · 4th on team | 102.4 | -0.018 | PR SR RSR |