Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Section 1AA JV Bancroft Bay Park | 5000m | 23:29.8 | 16th · 1st on team | 109.2 | +4.8% | ★CR CSR RSR |
| 2025-10-14 | Hiawatha Valley League Conference Championships KM Telecom Stadium | 5000m | 23:13.6 | 9th · 1st on team | 107.3 | +2.0% | ★PR ★CR SR CSR RSR |
| 2025-10-07 | Goodhue Invitational Rosie Park | 5000m | 23:30.2 | 2nd · 1st on team | 103.0 | -1.8% | PR ★CR SR CSR |
| 2025-09-19 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 26:06.7 | 181st · 9th on team | 97.6 | +4.1% | ★CR CSR |
| 2025-09-16 | Pine Island Invitational Pine Island Golf Course | 5000m | 24:35.8 | 32nd · 9th on team | 101.8 | +0.5% | ★CR CSR |
| 2025-09-13 | All-American Invitational Luther College | 5000m | 24:49.2 | 191st · 7th on team | 100.8 | +1.5% | ★CR CSR |
| 2025-09-04 | Hayfield Invitational The Oaks Golf Club | 5000m | 23:44.1 | 34th · 7th on team | 103.1 | +0.3% | PR ★CR SR CSR RSR |
| 2025-08-28 | Bill Glomski Invitational Bear Cave Park | 5000m | 25:28.2 | 55th · 6th on team | 99.9 | +3.1% | ★CR SR CSR RSR |
| 2025-08-25 | Albert Lea Invitational Bancroft Bay Park | 5000m | 25:56.1 | 35th · 6th on team | 99.0 | +4.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | HVL Conference Championships Bear Cave Park | 5000m | 24:53.3 | 22nd · 3rd on team | 102.2 | +3.1% | PR ★CR R SR CSR RSR |
| 2024-10-08 | PEM/Jodi Rahman Invitational Piper Hills Golf Course | 5000m | 25:52.9 | 8th · 2nd on team | 96.4 | +1.1% | PR ★CR SR CSR RSR |
| 2024-10-03 | LARP Invitational Heartland Country Club | 5000m | 26:40 | 78th · 15th on team | 93.5 | +0.7% | ★CR CSR |
| 2024-09-26 | ZMKW Invitational Zumbrota Golf Club | 5000m | 26:42 | 32nd · 4th on team | 93.8 | +0.9% | ★CR CSR |
| 2024-09-17 | Pine Island Invitational Pine Island Golf Course | 5000m | 26:47.2 | 44th · 8th on team | 93.3 | +0.5% | CR CSR |
| 2024-09-14 | All-American Invitational Luther College | 5000m | 26:25.5 | 218th · 9th on team | 94.0 | +1.5% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | HVL Conference Championships Zumbrota Golf Club | 5000m | 27:49.3 | 38th · 13th on team | 89.6 | +0.9% | SR CSR RSR |
| 2023-10-10 | PEM/Jodi Rahman Invitational Piper Hills Golf Course | 5000m | 28:38.5 | 11th · 6th on team | 87.3 | +1.1% | CR CSR RSR |
| 2023-10-03 | Cannon Falls Invitational Cannon Falls Fairgrounds | 5000m | 30:02.9 | 13th · 8th on team | 86.1 | +3.9% | ★CR CSR |
| 2023-09-28 | ZMKW Invitational Zumbrota Golf Club | 5000m | 28:54.1 | 30th · 10th on team | 86.2 | +0.9% | CR CSR RSR |
| 2023-09-21 | Pine Island Invitational Pine Island Golf Course | 5000m | 29:06 | 60th · 16th on team | 86.1 | +0.5% | ★CR CSR RSR |
| 2023-09-09 | All-American Invitational Luther College Campus | 5000m | 30:05.4 | 218th · 6th on team | 83.9 | +1.5% | CR CSR |
| 2023-09-07 | Hayfield Invitational The Oaks Golf Club | 5000m | 28:27.4 | 10th · 8th on team | 86.0 | +0.3% | CR SR CSR RSR |
| 2023-08-31 | Bill Glomski Invitational Bear Cave Park | 3200m | 19:59.3 | 15th · 5th on team | 79.5 | +4.0% | ★CR SR CSR |
| 2023-08-28 | Wabasha-Kellogg Gallop Coffee Mill Golf Course | 3218m | 19:08.9 | 38th · 14th on team | 82.7 | +4.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | HVL Conference Championships Rosie Park | 5000m | 27:42.9 | 48th · 14th on team | 96.1 | -1.8% | PR CR R SR CSR RSR |
| 2022-10-11 | PEM/Jodi Rahman Invitational Piper Hills Golf Course | 3200m | 18:13.4 | 24th · 9th on team | 91.9 | -0.7% | ★PR ★CR SR CSR |
| 2022-10-06 | Lewiston-Altura Invitational Heartland Country Club | 3200m | 16:47:20.8 | 33rd · 8th on team | — | +1.4% | PR ★CR SR CSR |
| 2022-09-22 | Pine Island Invitational Pine Island Golf Course | 2400m | 12:47.6 | 22nd · 9th on team | 93.2 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2022-09-06 | Hayfield Invitational The Oaks Golf Club | 2414m | 13:25.8 | 29th · 12th on team | 89.8 | -2.1% | ★PR ★CR SR CSR |
| 2022-09-01 | Stewartville Invitational Bear Cave Park | 1600m | 9:28.8 | 84th · 12th on team | 84.8 | +2.2% | ★PR ★CR SR CSR |
| 2022-08-29 | Wabasha-Kellogg Gallop Coffee Mill Golf Course | 1609m | 8:24.8 | 25th · 11th on team | 92.4 | -0.3% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AA Championships | 1600m | 6:11.53 | 17th · 3rd on team | 111.0 | -2.2% | ★PR SR RSR |
| 2026-05-28 | MSHSL Section 1AA Championships | 3200m | 13:36.9 | 18th · 2nd on team | 109.0 | -2.2% | ★PR SR |
| 2026-05-19 | Al Heitman Invitational | 1600m | 6:15.48 | 5th · 2nd on team | 109.8 | -2.2% | PR SR RSR |
| 2026-05-19 | Al Heitman Invitational | 800m | 2:52.09 | 4th · 2nd on team | 107.5 | -2.2% | SR |
| 2026-05-12 | Pine Island Varsity Invitational - Mel’s Meet | 1600m | 6:44.16 | 5th · 3rd on team | 102.3 | -2.0% | |
| 2026-05-09 | Hiawatha Valley League Conference Championships | 1600m | 6:27.66 | 14th · 3rd on team | 106.3 | -2.2% | PR SR |
| 2026-05-09 | Hiawatha Valley League Conference Championships | 3200m | 14:21.52 | 14th · 2nd on team | 103.4 | -2.2% | |
| 2026-05-05 | 1AA Section True Team | 3200m | 14:00.45 | 15th · 2nd on team | 105.3 | -2.9% | |
| 2026-04-30 | Pine Island Varsity Invitational | 1600m | 6:31.07 | 6th · 2nd on team | 105.7 | -2.0% | PR SR |
| 2026-04-23 | Chuck Ramthun Invitational | 1600m | 6:31.08 | 5th · 1st on team | 105.6 | -2.1% | PR SR |
| 2026-04-20 | PEM Varsity T&F Meet | 1600m | 6:36.39 | 7th · 2nd on team | 104.9 | -1.4% | PR SR |
| 2026-04-09 | Ted Nelson Invitational | 3200m | 13:48.88 | 11th · 1st on team | 107.5 | -2.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 1A - Sub-Section 3 | 3200m | 14:00.17 | 7th · 3rd on team | 105.6 | -2.0% | PR SR |
| 2025-05-22 | MSHSL Section 1A -Sub Section 3 Championship | 3200m | 14:00.17 | 7th · 3rd on team | 105.6 | -2.0% | |
| 2025-05-13 | Pine Island Mel's Meet | 800m | 2:53.54 | 11th · 3rd on team | 107.2 | -2.0% | |
| 2025-05-10 | HVL Conference Championships | 800m | 2:46.93 | 16th · 2nd on team | 111.2 | -2.1% | ★PR ★R SR RSR |
| 2025-05-06 | Section 1AA True Team | 800m | 2:46.97 | 15th · 2nd on team | 111.0 | -2.1% | PR R SR RSR |
| 2025-05-01 | Pine Island Island Varsity Invitational | 800m | 2:55.37 | 14th · 2nd on team | 105.8 | -2.0% | |
| 2025-04-21 | PEM Verne Herman Invitational | 800m | 2:52.25 | 5th · 1st on team | 108.9 | -1.4% | PR R SR RSR |
| 2025-04-11 | Triton Varsity Meet #2 | 800m | 2:58.52 | 11th · 4th on team | 103.0 | -2.5% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Pine Island - Mel's Meet | tj | 23-11.50 | — | — | -2.0% | |
| 2024-05-14 | Pine Island - Mel's Meet | 800m | 3:12.74 | 15th · 5th on team | 96.5 | -2.0% | PR R SR RSR |
| 2024-05-01 | Pine Island Varsity Invitational | tj | 24-04.25 | — | — | -2.0% | |
| 2024-04-23 | Cannon Falls Invitational | tj | 22-03.00 | — | — | -2.0% | |
| 2024-04-23 | Cannon Falls Invitational | 800m | 3:13.55 | 7th · 1st on team | 96.3 | -2.0% | PR R SR RSR |
| 2024-04-11 | Faribault Coed Invitational | tj | 21-11.50 | — | — | -2.2% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-18 | PEM JH Meet | tj | 20-05.25 | — | — | -1.4% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing