Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Norris Penrose Event Center | 5000m | 23:00.5 | 136th · 6th on team | 112.8 | +0.067 | CSR |
| 2025-10-23 | Lyons Middle/Senior High School | 5000m | 21:52.7 | 30th · 7th on team | 114.3 | +0.020 | ★CR CSR |
| 2025-10-10 | Margaret W. Carpenter Recreation Center | 5000m | 21:15.8 | 81st · 7th on team | 116.2 | +0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Mead High School | 5000m | 22:49.1 | 26th · 6th on team | 109.3 | +0.011 | CSR |
| 2025-09-26 | Clement Park | 5000m | 22:58.5 | 136th · 5th on team | 110.0 | +0.030 | ★CR CSR |
| 2025-09-13 | Heritage High School | 5000m | 21:45.8 | 78th · 6th on team | 112.9 | -0.001 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 22:54.2 | 143rd · 7th on team | 114.4 | +0.067 | ★CR CSR RSR |
| 2024-10-24 | Broomfield County Commons Park | 5000m | 23:57.9 | 44th · 8th on team | 109.0 | +0.053 | ★CR CSR |
| 2024-10-11 | Margaret W. Carpenter Recreation Center | 5000m | 22:51.2 | 86th · 8th on team | 109.9 | +0.014 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Norris Penrose Event Center | 5000m | 23:04.1 | 140th · 7th on team | 113.3 | +0.067 | CR R CSR RSR |
| 2023-09-30 | Mead High School | 5000m | 22:22.1 | 53rd · 7th on team | 112.7 | +0.011 | PR ★CR R SR CSR RSR |
| 2023-09-22 | Clement Park | 5000m | 23:43 | 159th · 7th on team | 108.1 | +0.030 | PR CR R SR CSR RSR |
| 2023-09-08 | Monfort Park | 5000m | 25:04.8 | 60th · 6th on team | 100.7 | +0.019 | ★CR CSR |
| 2023-09-06 | Niwot High School | 5000m | 25:56.3 | 37th · 7th on team | 104.4 | +0.092 | ★CR CSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 24:39.2 | 91st · 5th on team | 106.4 | +0.067 | PR CR SR CSR RSR |
| 2023-08-18 | Mead High School | 3218m | 15:30.1 | 20th · 7th on team | 105.1 | +0.058 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Mead High School | 5000m | 25:26.9 | 69th · 10th on team | 99.2 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-01 | Mead High School | 5000m | 26:04.6 | 10th · 1st on team | 96.6 | +0.011 | PR CR R SR CSR RSR |
| 2022-09-07 | Sunset Golf Course | 5000m | 31:23.7 | 70th · 12th on team | 88.3 | +0.104 | PR ★CR SR CSR |
| 2022-09-02 | Norris Penrose Event Center | 5000m | 32:54 | 70th · 4th on team | 81.5 | +0.067 | PR CR SR CSR |
| 2022-08-19 | Mead High School | 3218m | 18:22.5 | 45th · 11th on team | 88.8 | +0.058 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | HOKA St. Vrain Invitational | 800m | 2:38.66 | 83rd · 3rd on team | 117.6 | -0.015 | ★PR ★R SR RSR |
| 2024-05-10 | HOKA St. Vrain Invitational | 1600m | 6:03.4 | 84th · 2nd on team | 114.0 | -0.015 | ★PR SR |
| 2024-04-13 | Boulder County Track Championships | 3200m | 14:48.81 | 20th · 1st on team | 101.7 | -0.012 | ★PR SR |
| 2024-03-30 | Niwot Invitational | 1600m | 6:20.96 | 54th · 2nd on team | 109.2 | -0.014 | PR SR RSR |
| 2024-03-30 | Niwot Invitational | 800m | 2:46.44 | 57th · 2nd on team | 112.5 | -0.014 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Longs Peak/NCAC/Mile High League Meets | pv | 6-02.00 | — | — | -0.015 | |
| 2023-05-05 | Longs Peak/NCAC/Mile High League Meets | 3200m | 14:56.04 | 13th · 2nd on team | 100.2 | -0.015 | PR SR |
| 2023-04-28 | Longmont Invitational | pv | 6-02.00 | — | — | -0.015 | |
| 2023-04-28 | Longmont Invitational | 1600m | 6:28.82 | 39th · 2nd on team | 107.7 | -0.015 | PR R SR RSR |
| 2023-04-15 | Boulder County Track Championships | pv | 6-2 | — | — | -0.015 | |
| 2023-04-15 | Boulder County Track Championships | 1600m | 6:43.95 | 34th · 3rd on team | 103.2 | -0.015 | PR R SR RSR |
| 2023-04-08 | David S. D'Evelyn Invitational | 1600m | 6:57.71 | 40th · 2nd on team | 99.9 | -0.011 | |
| 2023-04-01 | NoCo Series #1 | 800m | 3:08.69 | 76th · 3rd on team | 99.3 | -0.014 | PR SR |
| 2023-04-01 | NoCo Series #1 | 1600m | 7:09.96 | 67th · 4th on team | 97.0 | -0.014 | |
| 2023-03-10 | St. Vrain RE-1J District Meet | pv | 6-00.00 | — | — | -0.013 | |
| 2023-03-10 | St. Vrain RE-1J District Meet | 1600m | 6:55.89 | 11th · 2nd on team | 100.4 | -0.013 | PR R SR RSR |