Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | NAAC | 5000m | 24:27.2 | 111th · 9th on team | 86.7 | +0.040 | ★CR CSR |
| 2025-10-03 | Northwest Open Space | 5000m | 23:24 | 113th · 3rd on team | 90.0 | +0.020 | ★CR SR CSR |
| 2025-08-29 | Adams County Regional Park | 5000m | 23:32.2 | 158th · 8th on team | 90.2 | +0.048 | SR CSR RSR |
| 2025-08-23 | Washington Park | 4000m | 16:49.6 | 80th · 2nd on team | — | — | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Fairgrounds Park | 5000m | 22:06 | 85th · 9th on team | 98.1 | +0.049 | ★CR CSR |
| 2023-09-22 | Clement Park | 5000m | 19:48 | 193rd · 5th on team | 107.1 | +0.030 | ★CR CSR |
| 2023-09-12 | Garfield Lake Park | 5000m | 19:04.9 | 22nd · 4th on team | 108.0 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-01 | Broomfield County Commons Park | 5000m | 20:51 | 108th · 3rd on team | 104.4 | +0.053 | ★CR CSR |
| 2023-08-25 | Adams County Regional Park | 5000m | 20:01.1 | 57th · 3rd on team | 107.4 | +0.048 | PR ★CR R SR CSR RSR |
| 2023-08-18 | Mead High School | 3218m | 12:55.7 | 38th · 3rd on team | 103.8 | +0.058 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | North Lake Park | 5000m | 21:56 | 46th · 3rd on team | 98.4 | +0.041 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 25:17.2 | 292nd · 3rd on team | 86.2 | +0.046 | ★CR CSR |
| 2022-09-10 | Waneka Lake Park | 5000m | 22:31.2 | 78th · 3rd on team | 92.9 | +0.035 | PR ★CR R SR CSR RSR |
| 2022-08-19 | Mead High School | 3218m | 16:01.6 | 60th · 12th on team | 84.2 | +0.058 | PR CR R SR CSR RSR |