Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Monfort Park | 5000m | 18:07.5 | 25th · 2nd on team | 116.4 | +0.019 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 18:06.3 | 49th · 2nd on team | 114.9 | -0.001 | ★CR CSR |
| 2023-08-26 | Cherry Creek State Park | 5000m | 17:40.1 | 39th · 2nd on team | 117.5 | +0.033 | ★PR ★CR SR CSR RSR |
| 2023-08-19 | Eastman Park | 5000m | 18:52.2 | 8th · 1st on team | 112.3 | +0.018 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Lyons Middle/High School | 5000m | 18:41.3 | 15th · 1st on team | 116.2 | +0.046 | ★CR R CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 18:11.2 | 2nd · 1st on team | 110.7 | -0.001 | PR CR SR CSR |
| 2022-09-02 | Broomfield County Commons Park | 5000m | 19:18 | 2nd · 2nd on team | 112.6 | +0.053 | PR ★CR SR CSR |
| 2022-08-19 | Mead High School | 3218m | 11:48.3 | 10th · 3rd on team | 113.7 | +0.058 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-29 | Randall Hess Roughrider Invitational | 200m | 22.18 | 2nd · 1st on team | — | -0.014 | ★PR SR |
| 2024-04-29 | Randall Hess Roughrider Invitational | 100m | 11.1 | 2nd · 1st on team | — | -0.014 | ★PR SR |
| 2024-04-19 | Centaurus Twilight | 200m | 23.15 | 1st · 1st on team | — | -0.012 | |
| 2024-04-19 | Centaurus Twilight | 100m | 11.18 | 3rd · 1st on team | — | -0.012 | PR SR |
| 2024-04-13 | Boulder County Track Championships | 110mh | 15.94 | 8th · 1st on team | — | -0.012 | ★PR SR |
| 2024-04-13 | Boulder County Track Championships | 300mh | 39.68 | 2nd · 1st on team | — | -0.012 | ★PR SR |
| 2024-04-04 | Altitude Running Invitational | 400m | 49.7 | 2nd · 1st on team | — | -0.009 | ★PR SR |
| 2024-04-04 | Altitude Running Invitational | 100m | 11.29 | 5th · 1st on team | — | -0.009 | PR SR |
| 2024-02-11 | USATF Colorado Indoor Championship | 200m | 22.85 | 2nd · 1st on team | — | -0.004 | PR SR |
| 2024-02-11 | USATF Colorado Indoor Championship | 60m | 7.29 | 21st · 13th on team | — | -0.004 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Colorado 4A State Championships | 300mh | 40.99 | 19th · 1st on team | — | -0.011 | PR SR |
| 2023-04-28 | Longmont Invitational | 110mh | 16.41 | 9th · 1st on team | — | -0.015 | PR SR |
| 2023-04-28 | Longmont Invitational | 300mh | 41.27 | 1st · 1st on team | — | -0.015 | PR SR |
| 2023-04-15 | Boulder County Track Championships | 300mh | 42.17 | 4th · 1st on team | — | -0.015 | PR SR |
| 2023-04-15 | Boulder County Track Championships | 110mh | 17.5 | 9th · 1st on team | — | -0.015 | PR SR |
| 2023-04-08 | David S. D'Evelyn Invitational | 800m | 2:07.85 | 7th · 1st on team | 120.6 | -0.011 | ★PR ★R SR RSR |
| 2023-03-10 | St. Vrain RE-1J District Meet | 800m | 2:08.69 | 6th · 1st on team | 119.9 | -0.013 | PR R SR RSR |