Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 16:40.2 | 57th · 2nd on team | 123.5 | +0.009 | CSR |
| 2025-11-01 | Norris Penrose Event Center | 5000m | 17:14 | 51st · 2nd on team | 124.9 | +0.067 | ★CR CSR |
| 2025-10-23 | Lyons Middle/Senior High School | 5000m | 16:40.5 | 6th · 2nd on team | 124.6 | +0.020 | ★CR CSR |
| 2025-10-10 | Margaret W. Carpenter Recreation Center | 5000m | 16:59.1 | 50th · 2nd on team | 120.9 | +0.014 | ★CR CSR |
| 2025-09-12 | Liberty Common High School | 5000m | 16:38.6 | 1st · 1st on team | 126.0 | +0.032 | ★CR SR CSR RSR |
| 2025-08-22 | Fraser Valley Sports Complex | 5000m | 19:02 | 5th · 2nd on team | 116.6 | +0.093 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 16:00.3 | 15th · 2nd on team | 129.4 | +0.009 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 17:17.2 | 65th · 4th on team | 125.4 | +0.067 | CR CSR RSR |
| 2024-10-24 | Broomfield County Commons Park | 5000m | 17:30 | 12th · 4th on team | 123.5 | +0.053 | ★CR CSR |
| 2024-10-11 | Margaret W. Carpenter Recreation Center | 5000m | 17:04.2 | 36th · 3rd on team | 121.9 | +0.014 | CR SR CSR |
| 2024-09-21 | Lyons Middle/High School | 5000m | 17:06.2 | 38th · 3rd on team | 125.1 | +0.046 | ★CR SR CSR RSR |
| 2024-08-23 | Middle Park High School | 5000m | 18:31.4 | 3rd · 3rd on team | 121.8 | +0.111 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 16:46.1 | 47th · 3rd on team | 125.9 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 17:22.9 | 79th · 3rd on team | 124.2 | +0.067 | CR SR CSR RSR |
| 2023-10-19 | Monfort Park | 5000m | 17:30.1 | 18th · 3rd on team | 120.6 | +0.019 | ★CR SR CSR |
| 2023-09-06 | Niwot High School | 5000m | 17:59.7 | 16th · 2nd on team | 123.9 | +0.092 | ★CR CSR RSR |
| 2023-08-25 | D'Evelyn HS | 5000m | 17:57.6 | 16th · 3rd on team | 117.5 | +0.038 | ★CR SR CSR |
| 2023-08-18 | Mead High School | 3218m | 11:03.2 | 6th · 3rd on team | 121.0 | +0.058 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 17:06.5 | 34th · 1st on team | 124.6 | +0.029 | CR R CSR RSR |
| 2022-10-20 | Lyons Middle/High School | 5000m | 18:40.5 | 19th · 1st on team | 114.9 | +0.046 | |
| 2022-10-06 | Mead High School | 5000m | 17:56.6 | 20th · 3rd on team | 116.7 | +0.011 | |
| 2022-10-01 | Mead High School | 5000m | 17:47.5 | 16th · 2nd on team | 117.5 | +0.011 | ★CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:02.3 | 217th · 2nd on team | 119.4 | +0.046 | ★CR CSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 18:14.7 | 109th · 2nd on team | 119.0 | +0.046 | CR CSR |
| 2022-09-10 | Heritage High School | 5000m | 16:56.6 | 9th · 2nd on team | 118.9 | -0.001 | PR ★CR SR CSR |
| 2022-09-07 | Sunset Golf Course | 5000m | 18:48.4 | 19th · 2nd on team | 121.2 | +0.104 | ★CR R CSR RSR |
| 2022-09-03 | Colorado Mountain College | 5000m | 21:29 | 9th · 4th on team | 110.5 | +0.148 | ★CR CSR |
| 2022-08-26 | Fehringer Ranch Park | 5000m | 18:18.4 | 20th · 2nd on team | 117.3 | +0.041 | PR ★CR R SR CSR RSR |
| 2022-08-19 | Mead High School | 3218m | 11:26.3 | 6th · 2nd on team | 117.2 | +0.058 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-28 | Adams County Regional Park | 4000m | 16:11 | 10th · 1st on team | — | +0.075 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | CHSAA State Championship | 800m | 1:54 | 10th · 1st on team | 135.4 | -0.011 | ★PR ★R SR RSR |
| 2026-05-08 | Hoka St. Vrain Invitational | 1600m | 4:28.15 | 49th · 1st on team | 128.0 | -0.015 | |
| 2026-05-08 | Hoka St. Vrain Invitational | 800m | 1:54.71 | 5th · 1st on team | 134.0 | -0.015 | PR R SR RSR |
| 2026-05-02 | Three League Meet | 800m | 1:56.22 | 5th · 1st on team | 132.5 | -0.013 | SR RSR |
| 2026-05-02 | Three League Meet | 1600m | 4:51.22 | 28th · 2nd on team | 118.2 | -0.013 | |
| 2026-04-24 | Longmont Invitational | 1600m | 4:21.57 | 1st · 1st on team | 131.3 | -0.015 | RSR |
| 2026-04-18 | Randall Hess Roughrider Invitational | 1600m | 4:40.25 | 22nd · 1st on team | 122.6 | -0.014 | |
| 2026-04-16 | Centaurus Twilight | 800m | 1:59.09 | 4th · 1st on team | 129.5 | -0.012 | |
| 2026-04-11 | Arcadia Invitational 2026 | 1500m | 4:00.85 | 25th · 1st on team | 128.6 | -0.044 | ★PR SR |
| 2026-04-11 | Arcadia Invitational 2026 | 1600m | 4:17.55 | 29th · 1st on team | 129.5 | -0.044 | ★PR SR |
| 2026-04-11 | Arcadia Invitational 2026 | 800m | 1:58.49 | 48th · 1st on team | 125.9 | -0.044 | SR |
| 2026-04-11 | Arcadia Invitational 2026 | 1mile | 4:19.47 | 29th · 1st on team | 129.4 | -0.044 | ★PR SR |
| 2026-03-27 | Roosevelt Power Meet Invitational | 1600m | 4:22.57 | 4th · 1st on team | 130.9 | -0.014 | SR RSR |
| 2026-03-21 | Broomfield Shootout | 800m | 1:59.12 | 3rd · 1st on team | 129.4 | -0.012 | SR RSR |
| 2026-03-05 | St. Vrain RE-1J District Meet | 400m | 53.88 | 5th · 1st on team | — | -0.013 | ★PR SR |
| 2026-03-05 | St. Vrain RE-1J District Meet | 3200m | 10:07.87 | 3rd · 1st on team | 122.8 | -0.013 | ★PR SR RSR |
| 2026-02-07 | Colorado Classic Pre-Season #1 | 1600m | 4:47.62 | 39th · 8th on team | 120.0 | -0.010 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 4:18.82 | 43rd · 1st on team | 129.6 | -0.035 | PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 4:03.03 | 44th · 1st on team | 128.3 | -0.035 | PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 4:20.37 | 43rd · 1st on team | 129.7 | -0.035 | PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 800m | 1:56.79 | 61st · 1st on team | 128.9 | -0.035 | |
| 2025-05-15 | CHSAA State Track & Field Championships | 800m | 1:56.84 | 8th · 1st on team | 132.6 | -0.011 | |
| 2025-05-02 | Three League Meet: Granite Peaks, Foothills, Mile High | 1600m | 4:23.63 | 3rd · 1st on team | 130.3 | -0.013 | PR SR |
| 2025-05-02 | Three League Meet: Granite Peaks, Foothills, Mile High | 800m | 1:55 | 4th · 1st on team | 133.8 | -0.013 | PR R SR RSR |
| 2025-04-17 | Centaurus Twilight | 800m | 2:09.4 | 24th · 1st on team | 119.0 | -0.012 | |
| 2025-04-12 | Boulder County Track Championships | 1600m | 4:33.39 | 6th · 1st on team | 125.7 | -0.015 | PR SR RSR |
| 2025-04-12 | Boulder County Track Championships | 800m | 1:57.43 | 3rd · 1st on team | 131.0 | -0.015 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | HOKA St. Vrain Invitational | 1600m | 4:34.45 | 53rd · 2nd on team | 124.5 | -0.015 | PR SR |
| 2024-05-10 | HOKA St. Vrain Invitational | 800m | 1:58.45 | 17th · 1st on team | 129.6 | -0.015 | PR R SR RSR |
| 2024-04-19 | Centaurus Twilight | 800m | 2:03.24 | 7th · 1st on team | 126.1 | -0.012 | PR R SR RSR |
| 2024-04-13 | Boulder County Track Championships | 1600m | 5:04.28 | 28th · 4th on team | 113.1 | -0.012 | |
| 2024-04-05 | B-Town Bash | 1600m | 4:44.04 | 4th · 2nd on team | 121.5 | -0.012 | |
| 2024-03-29 | Erie Tiger Twilight Invitational | 3200m | 10:24.5 | 8th · 2nd on team | 120.2 | -0.001 | PR SR |
| 2024-02-24 | PEAK Pre-Season #2 | 1600m | 4:38.52 | 16th · 12th on team | 123.8 | -0.009 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Longs Peak/NCAC/Mile High League Meets | 3200m | 10:39.29 | 10th · 2nd on team | 115.9 | -0.015 | PR SR |
| 2023-04-28 | Longmont Invitational | 800m | 2:06.93 | 12th · 2nd on team | 122.2 | -0.015 | PR SR RSR |
| 2023-04-15 | Boulder County Track Championships | 1600m | 4:54.49 | 23rd · 2nd on team | 116.7 | -0.015 | |
| 2023-04-15 | Boulder County Track Championships | 3200m | 10:53.61 | 25th · 2nd on team | 112.9 | -0.015 | |
| 2023-04-08 | David S. D'Evelyn Invitational | 3200m | 10:40.55 | 4th · 1st on team | 115.9 | -0.011 | PR SR |
| 2023-04-01 | University Bulldog Invitational | 800m | 2:09.94 | 4th · 1st on team | 118.8 | -0.011 | PR SR RSR |
| 2023-03-25 | 83rd Chandler Rotary T&F Classic | 1600m | 4:51.54 | 20th · 2nd on team | 115.9 | -0.028 | PR SR |
| 2023-03-15 | Lyons Unlimited | 1600m | 4:56.72 | 8th · 2nd on team | 116.6 | -0.007 | PR SR RSR |
| 2023-03-10 | St. Vrain RE-1J District Meet | 1600m | 5:08.31 | 11th · 2nd on team | 111.6 | -0.013 | PR SR RSR |