Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Bear Creek Golf Course | 5000m | 24:27.3 | 92nd · 10th on team | 83.5 | +0.005 | CSR |
| 2024-10-03 | Maynes Grove | 5000m | 24:09.2 | 56th · 9th on team | 85.3 | +0.010 | ★CR CSR |
| 2024-09-30 | Garner Golf Course | 5000m | 23:51.6 | 77th · 9th on team | 86.9 | +0.009 | SR CSR RSR |
| 2024-09-10 | Belmond Golf Course | 5000m | 25:47.8 | 113th · 10th on team | 80.4 | +0.009 | ★CR CSR |
| 2024-09-03 | North Iowa Area CC | 5000m | 24:21.7 | 8th · 2nd on team | 85.5 | +0.017 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | North Iowa Area CC | 5000m | 21:56.6 | 12th · 2nd on team | 95.0 | +0.017 | ★CR CSR |
| 2023-10-09 | Bear Creek Golf Course | 5000m | 21:40 | 74th · 9th on team | 95.2 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-19 | Mason City HS | 5000m | 23:39.9 | 25th · 2nd on team | 87.9 | +0.015 | ★CR CSR |
| 2023-08-29 | North Iowa Area CC | 5000m | 23:30.6 | 13th · 2nd on team | 89.1 | +0.017 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Bear Creek Golf Course | 5000m | 22:59.9 | 91st · 13th on team | 90.6 | +0.005 | CR CSR |
| 2022-10-04 | Eagle Grove Golf Course | 5000m | 24:28.6 | 82nd · 12th on team | 87.7 | +0.037 | ★CR CSR |
| 2022-09-29 | Maynes Grove Country Park | 5000m | 22:30.5 | 58th · 12th on team | 94.0 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-09-26 | Garner Golf Course | 5000m | 22:30.7 | 58th · 12th on team | 92.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-09-20 | Mason City HS | 5000m | 25:19.4 | 30th · 1st on team | 83.7 | +0.015 | CR CSR |
| 2022-09-15 | Veteran's Memorial Golf Course | 5000m | 23:55.1 | 76th · 5th on team | 87.6 | +0.013 | PR ★CR R SR CSR RSR |