Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-02 | Valley View Middle School | 5000m | 19:46.1 | 28th · 7th on team | 108.3 | +0.055 | ★CR CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 18:58.5 | 30th · 2nd on team | 106.9 | -0.000 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Granite Falls High School | 5000m | 19:00.8 | 31st · 7th on team | 109.0 | +0.013 | CSR |
| 2024-10-16 | Stanwood High School | 4000m | 14:08.5 | 32nd · 3rd on team | 109.8 | -0.038 | ★PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 18:19.6 | 94th · 4th on team | 110.9 | -0.004 | ★PR ★CR SR CSR RSR |
| 2024-10-10 | Valley View Middle School | 4747m | 18:39.74 | 15th · 5th on team | 110.8 | +0.071 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Monroe High School | 3218m | 11:46 | 25th · 5th on team | 108.7 | +0.018 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Shadow Cliffs Regional Park | 4747m | 20:49.8 | 94th · 8th on team | 96.4 | +0.029 | PR ★CR SR CSR |
| 2024-09-18 | Jackson HS | 4000m | 14:39.4 | 16th · 4th on team | 108.4 | -0.004 | PR ★CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:11.8 | 68th · 1st on team | 105.2 | +0.025 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 18:50 | 82nd · 6th on team | 98.1 | — | ★PR ★CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 18:57.5 | 40th · 6th on team | 109.5 | +0.013 | PR ★CR SR CSR |
| 2023-10-12 | Valley View Middle School | 4828m | 18:33 | 24th · 4th on team | 111.2 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Valley View Middle School | 5000m | 19:57.9 | 29th · 9th on team | 108.6 | +0.055 | CR R CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 19:25 | 74th · 3rd on team | 105.9 | -0.000 | PR ★CR R SR CSR RSR |
| 2023-09-21 | Stanwood High School | 4184m | 16:32.8 | 31st · 5th on team | 105.8 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2023-09-12 | Lynnwood HS | 4425m | 17:54.7 | 16th · 6th on team | 102.3 | +0.024 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 20:47.2 | 108th · 7th on team | 98.5 | -0.004 | PR ★CR SR CSR |
| 2022-10-12 | Monroe High School | 4828m | 20:55 | 14th · 9th on team | 92.5 | -0.024 | PR ★CR SR CSR |
| 2022-10-06 | McCollum Park | 4828m | 21:06.2 | 28th · 10th on team | 96.7 | +0.021 | PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 23:35.2 | 337th · 7th on team | 88.7 | -0.001 | ★CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 21:42.9 | 127th · 4th on team | 95.3 | -0.001 | PR ★CR SR CSR |
| 2022-09-22 | Mariner HS | 4000m | 16:56.7 | 36th · 6th on team | 99.6 | +0.037 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Valley View Middle School | 4800m | 21:20.7 | 11th · 7th on team | 95.5 | +0.043 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 3A WESCO North Championships | 3200m | 11:32.98 | 21st · 4th on team | 106.1 | -0.031 | |
| 2024-05-10 | 3A WESCO North Championships | 800m | 2:24.88 | 29th · 6th on team | 104.9 | -0.031 | ★PR SR |
| 2024-05-03 | Last Chance Invitational | 3200m | 11:12.57 | 7th · 1st on team | 108.4 | -0.035 | ★PR SR RSR |
| 2024-04-25 | Monroe vs. Getchell and Snohomish | 3200m | 11:31.23 | 4th · 2nd on team | 106.0 | -0.030 | PR SR RSR |
| 2024-04-17 | Cedarcrest, Jackson at Snohomish | 1600m | 5:25.55 | 16th · 3rd on team | 103.2 | -0.034 | ★PR SR |
| 2024-04-11 | MG vs Stanwood and Snohomish | 3200m | 12:07.74 | 7th · 5th on team | 99.9 | -0.033 | PR SR |
| 2024-03-13 | Sno-Peak-Creek Jamboree | 1600m | 5:26.64 | 16th · 5th on team | 103.4 | -0.028 | PR SR RSR |
| 2024-03-13 | Sno-Peak-Creek Jamboree | 800m | 2:32.7 | 14th · 6th on team | 99.3 | -0.028 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | WESCO JV Champs | 800m | 2:41.34 | 21st · 4th on team | 93.8 | -0.034 | |
| 2023-05-04 | WESCO JV Champs | 1600m | 5:34.68 | 13th · 2nd on team | 100.7 | -0.034 | PR R SR RSR |
| 2023-04-27 | MG v. Snohomish | 1600m | 5:38.12 | 7th · 4th on team | 99.9 | -0.033 | PR R SR RSR |
| 2023-04-19 | Stanwood v. Snohomish | 800m | 2:38.45 | 4th · 1st on team | 96.4 | -0.027 | PR SR RSR |
| 2023-04-13 | Jackson, Lynnwood @Snohomish | 3200m | 12:37.63 | 7th · 1st on team | 95.9 | -0.034 | PR SR RSR |
| 2023-03-30 | Marysville-Pilchuck, Archbishop Murphy @Snohomish | 1600m | 5:51.62 | 9th · 4th on team | 95.8 | -0.034 | PR SR RSR |
| 2023-03-14 | SnoCreekPeak Jamboree | 1600m | 5:56.92 | 27th · 9th on team | 94.3 | -0.034 | PR SR RSR |
| 2023-03-14 | SnoCreekPeak Jamboree | 800m | 2:57.59 | 13th · 9th on team | 85.1 | -0.034 | PR SR |