Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | Margaret W. Carpenter Recreation Center | 5000m | 22:40.1 | 96th · 3rd on team | 109.1 | +0.014 | ★CR SR CSR RSR |
| 2025-08-30 | Fort Collins High School | 5000m | 23:35 | 102nd · 3rd on team | 106.2 | +0.023 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Spring Canyon Park | 5000m | 23:18 | 67th · 3rd on team | 110.4 | +0.037 | ★CR CSR |
| 2024-10-11 | Margaret W. Carpenter Recreation Center | 5000m | 22:50 | 85th · 4th on team | 110.0 | +0.014 | CR CSR |
| 2024-09-24 | Riverdale Regional Park | 5000m | 25:37.8 | 28th · 4th on team | 105.8 | +0.101 | ★CR CSR |
| 2024-09-21 | Lyons Middle/High School | 5000m | 23:38.9 | 154th · 4th on team | 109.4 | +0.046 | ★CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 22:39.4 | 119th · 4th on team | 110.4 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-06 | Margaret W. Carpenter Recreation Center | 5000m | 23:21.8 | 85th · 4th on team | 107.0 | +0.014 | CR SR CSR RSR |
| 2024-08-31 | Fort Collins High School | 5000m | 24:16 | 92nd · 4th on team | 105.2 | +0.023 | CR SR CSR RSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 25:55.4 | 77th · 3rd on team | 101.5 | +0.067 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Monfort Park | 5000m | 23:21 | 39th · 5th on team | 109.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Mead High School | 5000m | 23:31.3 | 79th · 5th on team | 107.2 | +0.011 | PR ★CR R SR CSR RSR |
| 2023-09-26 | Adams County Regional Park | 5000m | 27:45.5 | 71st · 6th on team | 94.0 | +0.048 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 24:24.1 | 17th · 2nd on team | 103.0 | -0.001 | CR SR CSR |
| 2023-09-06 | Niwot High School | 5000m | 27:11.7 | 47th · 4th on team | 99.7 | +0.092 | ★CR CSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 24:52.9 | 98th · 6th on team | 105.5 | +0.067 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Lyons Middle/High School | 5000m | 25:41.7 | 43rd · 2nd on team | 100.8 | +0.046 | CR CSR |
| 2022-10-12 | Riverside Park | 5000m | 23:58.3 | 51st · 3rd on team | 105.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Mead High School | 5000m | 25:35 | 72nd · 2nd on team | 98.5 | +0.011 | PR CR SR CSR |
| 2022-09-27 | Adams County Regional Park | 5000m | 27:48.6 | 62nd · 2nd on team | 93.4 | +0.048 | CR CSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 25:51.8 | 218th · 2nd on team | 101.4 | +0.046 | CR R CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 25:39.6 | 109th · 3rd on team | 94.6 | -0.001 | PR CR SR CSR |
| 2022-09-07 | Sunset Golf Course | 5000m | 27:53.9 | 44th · 3rd on team | 99.1 | +0.104 | ★CR R CSR RSR |
| 2022-09-02 | Broomfield County Commons Park | 5000m | 29:01 | 109th · 2nd on team | 90.5 | +0.053 | ★CR CSR |
| 2022-08-27 | Severance High School | 5000m | 27:13.3 | 30th · 3rd on team | 95.1 | +0.042 | ★CR R CSR RSR |
| 2022-08-20 | Eastman Park | 5000m | 26:53.5 | 58th · 3rd on team | 93.7 | +0.018 | PR ★CR R SR CSR RSR |