Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 21:10.7 | 123rd · 2nd on team | 117.0 | +0.009 | CSR |
| 2025-10-23 | Siena Valley Club | 5000m | 21:22.7 | 28th · 1st on team | 122.8 | +0.072 | ★CR CSR |
| 2025-10-10 | Lincoln Park Golf Course | 5000m | 18:46 | 22nd · 1st on team | 128.2 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Northwest Open Space | 5000m | 21:34.1 | 62nd · 2nd on team | 117.5 | +0.020 | CSR |
| 2025-09-26 | Clement Park | 5000m | 20:47 | 10th · 1st on team | 121.6 | +0.030 | ★CR CSR |
| 2025-09-13 | Heritage High School | 5000m | 20:10.5 | 25th · 2nd on team | 121.8 | -0.001 | ★CR SR CSR RSR |
| 2025-09-08 | Clear Creek HS | 5000m | 24:10.7 | 2nd · 2nd on team | 121.8 | +0.201 | ★CR CSR RSR |
| 2025-08-29 | D'Evelyn HS | 5000m | 21:30.9 | 8th · 2nd on team | 116.7 | +0.038 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 20:13.7 | 42nd · 2nd on team | 123.5 | +0.009 | ★CR SR CSR |
| 2024-10-25 | NAAC | 5000m | 20:19.5 | 20th · 1st on team | 126.5 | +0.040 | ★CR CSR RSR |
| 2024-10-04 | Northwest Open Space | 5000m | 20:16.1 | 45th · 1st on team | 125.0 | +0.020 | ★CR SR CSR |
| 2024-09-21 | Lyons Middle/High School | 5000m | 20:38 | 52nd · 1st on team | 125.6 | +0.046 | ★CR SR CSR RSR |
| 2024-09-17 | Julia deKoevend Park | 5000m | 21:17 | 7th · 3rd on team | 123.5 | +0.054 | ★CR CSR |
| 2024-09-07 | Siena Lake | 5000m | 21:08.9 | 8th · 1st on team | 125.1 | +0.071 | ★CR SR CSR RSR |
| 2024-08-24 | Westminster Hills Open Space | 5000m | 21:14.2 | 11th · 1st on team | 124.5 | +0.071 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 20:03.3 | 27th · 1st on team | 127.2 | +0.029 | ★CR CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 19:49.1 | 34th · 1st on team | 132.3 | +0.067 | ★CR ★R CSR RSR |
| 2023-10-19 | Lincoln Park Golf Course | 5000m | 19:47.7 | 14th · 2nd on team | 124.4 | -0.012 | CR CSR |
| 2023-10-11 | NAAC | 5000m | 20:38.6 | 8th · 1st on team | 125.1 | +0.040 | CR R CSR RSR |
| 2023-09-22 | Clement Park | 5000m | 22:29.7 | 29th · 3rd on team | 113.9 | +0.030 | CR CSR |
| 2023-09-16 | Poudre Learning Center | 5000m | 19:41 | 6th · 1st on team | 120.2 | -0.047 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Heritage High School | 5000m | 21:13.9 | 30th · 3rd on team | 118.4 | -0.001 | PR CR R SR CSR RSR |
| 2023-08-19 | Northwest Open Space | 5000m | 24:14.2 | 15th · 3rd on team | 104.5 | +0.020 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 23:27.9 | 114th · 3rd on team | 109.4 | +0.029 | CR CSR |
| 2022-10-20 | Lincoln Park Golf Course | 5000m | 22:13.7 | 52nd · 4th on team | 110.9 | -0.012 | PR CR R SR CSR RSR |
| 2022-10-13 | Fehringer Ranch Park | 5000m | 24:51.8 | 14th · 1st on team | 104.1 | +0.041 | ★CR CSR |
| 2022-10-07 | Northwest Open Space | 5000m | 23:18.8 | 53rd · 3rd on team | 107.6 | +0.020 | CR R CSR RSR |
| 2022-09-30 | North Lake Park | 5000m | 26:19 | 96th · 8th on team | 98.8 | +0.041 | ★CR CSR |
| 2022-09-17 | Washington Park | 5000m | 25:59.5 | 96th · 9th on team | 98.7 | +0.029 | ★CR CSR |
| 2022-09-10 | Heritage High School | 5000m | 23:06.7 | 10th · 1st on team | 105.0 | -0.001 | PR CR R SR CSR RSR |
| 2022-08-20 | Eastman Park | 5000m | 24:52.1 | 10th · 1st on team | 101.3 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-02 | Valor Invitational | 3200m | 13:39.88 | 8th · 1st on team | 110.1 | -0.010 | SR |
| 2026-04-02 | Valor Invitational | 1600m | 6:18.24 | 28th · 1st on team | 110.4 | -0.010 | |
| 2026-03-14 | ThunderRidge Invitational | 1600m | 5:56.89 | 31st · 2nd on team | 117.9 | -0.003 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Jeffco 4A/5A League Championships | 1600m | 5:42.3 | 4th · 1st on team | 121.6 | -0.011 | SR RSR |
| 2025-04-30 | Jeffco 4A/5A League Championships | 3200m | 12:31.13 | 5th · 1st on team | 119.7 | -0.011 | SR |
| 2025-04-26 | Cowboy Invitational | 1600m | 5:48.62 | 8th · 1st on team | 119.6 | -0.011 | SR RSR |
| 2025-04-17 | 4A Jeffco League Relays Qualifier | 3200m | 12:45.35 | 1st · 1st on team | 118.0 | -0.011 | |
| 2025-03-29 | Niwot Invitational | 3200m | 12:34.02 | 36th · 1st on team | 118.9 | -0.014 | SR RSR |
| 2025-03-29 | Niwot Invitational | 1600m | 5:52.02 | 49th · 1st on team | 118.1 | -0.014 | SR |
| 2025-03-13 | Jeffco Non-Qual #2 | 3200m | 12:50.05 | 2nd · 1st on team | 116.7 | -0.011 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 4A/5A Jeffco League Championships | 3200m | 11:46.54 | 3rd · 1st on team | 127.8 | -0.011 | |
| 2024-05-04 | 4A/5A Jeffco League Championships | 1600m | 5:47.34 | 6th · 1st on team | 120.5 | -0.011 | |
| 2024-03-30 | Niwot Invitational | 1600m | 5:20.95 | 13th · 1st on team | 129.6 | -0.014 | ★PR SR RSR |
| 2024-03-30 | Niwot Invitational | 3200m | 11:44.66 | 15th · 1st on team | 127.2 | -0.014 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Longmont Invitational | 3200m | 12:46.69 | 6th · 1st on team | 117.2 | -0.015 | PR R SR RSR |
| 2023-04-15 | Lions Classic Invitational | 3200m | 13:56.41 | 5th · 1st on team | 107.1 | -0.015 | PR SR RSR |
| 2023-04-11 | Jeffco Freshman Dennis Shepherd Invitational | 1600m | 6:34.1 | 12th · 2nd on team | 106.3 | -0.011 | PR SR RSR |
| 2023-04-11 | Jeffco Freshman Dennis Shepherd Invitational | 800m | 3:08.78 | 15th · 4th on team | 99.7 | -0.011 | ★PR SR |
| 2023-03-10 | Ralston Valley Invitational | 3200m | 15:01.27 | 8th · 1st on team | 100.0 | -0.011 | PR SR RSR |