Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Norris Penrose Event Center | 5000m | 18:20.1 | 49th · 2nd on team | 117.7 | +4.3% | CSR RSR |
| 2025-10-23 | Lyons Middle/Senior High School | 5000m | 18:07.2 | 13th · 2nd on team | 115.0 | -0.1% | ★CR SR CSR |
| 2025-09-26 | North Lake Park | 5000m | 18:31.3 | 35th · 2nd on team | 115.3 | +1.8% | ★CR SR CSR RSR |
| 2025-08-23 | Spring Canyon Park | 5000m | 18:34 | 38th · 2nd on team | 112.3 | +1.4% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 18:16.1 | 42nd · 1st on team | 119.0 | +4.3% | ★CR CSR |
| 2024-10-24 | Lyons Middle/High School | 5000m | 17:57.5 | 4th · 1st on team | 117.9 | +2.3% | |
| 2024-09-21 | Lyons Middle/High School | 5000m | 17:56.9 | 16th · 1st on team | 119.5 | +2.3% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-10 | Garfield Lake Park | 5000m | 18:14.9 | 13th · 1st on team | 113.9 | -1.5% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Norris Penrose Event Center | 5000m | 18:37.4 | 74th · 5th on team | 116.3 | +4.3% | PR CR R SR CSR RSR |
| 2023-10-19 | Lyons Middle/High School | 5000m | 19:30.8 | 26th · 6th on team | 109.6 | +2.3% | PR CR R SR CSR RSR |
| 2023-09-06 | Niwot High School | 5000m | 20:55 | 50th · 8th on team | 107.4 | +7.0% | ★CR R CSR RSR |
| 2023-09-03 | Little America Golf Course | 5000m | 20:38.6 | 148th · 7th on team | 106.1 | +3.9% | PR ★CR R SR CSR RSR |
| 2023-08-19 | Spring Canyon Park | 5000m | 21:30 | 30th · 2nd on team | 100.8 | +1.4% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Jason Sams Memorial Park | 5000m | 21:51.4 | 63rd · 10th on team | 100.1 | +2.4% | ★CR CSR |
| 2022-10-07 | Bear Creek Regional Park | 5000m | 21:39.7 | 79th · 2nd on team | 99.4 | +2.1% | ★CR CSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 21:07.4 | 108th · 8th on team | 103.2 | +2.3% | PR CR SR CSR |
| 2022-09-07 | Sunset Golf Course | 5000m | 23:18 | 71st · 9th on team | 98.6 | +8.0% | ★CR CSR |
| 2022-09-03 | Little America Golf Course | 5000m | 21:14.6 | 38th · 2nd on team | 103.4 | +3.9% | PR CR R SR CSR RSR |
| 2022-08-20 | Spring Canyon Park | 5000m | 21:31 | 44th · 2nd on team | 99.7 | +1.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Hoka St. Vrain Invitational | 1600m | 4:56.44 | 121st · 2nd on team | 115.4 | +1.7% | ★PR SR |
| 2026-05-08 | Hoka St. Vrain Invitational | 800m | 2:08.26 | 54th · 1st on team | 119.4 | +1.7% | ★PR SR RSR |
| 2026-05-02 | Three League Meet | 800m | 2:10.44 | 6th · 2nd on team | 117.7 | +1.9% | SR RSR |
| 2026-05-02 | Three League Meet | 1600m | 5:00.17 | 5th · 2nd on team | 114.2 | +1.9% | SR |
| 2026-04-24 | Longmont Invitational | 1600m | 5:02.83 | 40th · 2nd on team | 113.0 | +1.7% | SR |
| 2026-04-16 | Centaurus Twilight | hj | NH | — | — | +2.1% | |
| 2026-04-16 | Centaurus Twilight | 800m | 2:11.77 | 35th · 1st on team | 116.7 | +2.1% | SR RSR |
| 2026-04-11 | Boulder County Track Championships | hj | NH | — | — | +2.1% | |
| 2026-04-11 | Boulder County Track Championships | 1600m | 5:05.06 | 28th · 1st on team | 112.6 | +2.1% | SR RSR |
| 2026-03-28 | University Bulldog Invitational | hj | NH | — | — | +2.0% |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Three League Meet: Granite Peaks, Foothills, Mile High | 800m | 2:08.6 | 10th · 1st on team | 119.2 | +1.9% | PR SR RSR |
| 2025-05-02 | Three League Meet: Granite Peaks, Foothills, Mile High | 1600m | 4:57.95 | 9th · 1st on team | 114.9 | +1.9% | PR SR |
| 2025-04-17 | Centaurus Twilight | hj | 5-3 | — | — | +2.1% | |
| 2025-04-17 | Centaurus Twilight | 400m | 57.68 | 48th · 2nd on team | — | +2.1% | ★PR SR |
| 2025-04-12 | Boulder County Track Championships | hj | 5-3 | — | — | +1.7% | |
| 2025-04-12 | Boulder County Track Championships | 800m | 2:16.32 | 36th · 1st on team | 112.5 | +1.7% | |
| 2025-03-29 | University Bulldog Invitational | hj | 5-0 | — | — | +2.0% | |
| 2025-03-13 | Lyons Unlimited | hj | NH | — | — | +2.4% | |
| 2025-03-13 | Lyons Unlimited | 800m | 2:15.21 | 2nd · 1st on team | 114.0 | +2.4% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Centaurus Twilight | 1600m | 5:15.49 | 46th · 4th on team | 109.3 | +2.1% | RSR |
| 2024-04-13 | Boulder County Track Championships | hj | NH | — | — | +2.1% | |
| 2024-04-13 | Boulder County Track Championships | 1600m | 5:15.06 | 38th · 2nd on team | 108.9 | +2.1% | PR SR RSR |
| 2024-03-29 | Erie Tiger Twilight Invitational | hj | NH | — | — | +3.2% | |
| 2024-03-29 | Erie Tiger Twilight Invitational | 1600m | 5:19.4 | 47th · 2nd on team | 108.5 | +3.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Longs Peak/NCAC/Mile High League Meets | hj | 4-11.00 | — | — | +1.7% | |
| 2023-05-05 | Longs Peak/NCAC/Mile High League Meets | 400m | 1:04.1 | 20th · 2nd on team | — | +1.7% | |
| 2023-04-28 | Longmont Invitational | hj | NH | — | — | +1.7% | |
| 2023-04-28 | Longmont Invitational | 400m | 1:03.93 | 81st · 1st on team | — | +1.7% | PR SR |
| 2023-04-28 | Longmont Invitational | 800m | 2:31.45 | 66th · 4th on team | 102.1 | +1.7% | PR SR |
| 2023-04-15 | Boulder County Track Championships | 400m | 1:04.86 | 47th · 3rd on team | — | +1.7% | PR SR |
| 2023-04-15 | Boulder County Track Championships | 1600m | 5:30.27 | 49th · 4th on team | 103.7 | +1.7% | PR R SR RSR |
| 2023-03-31 | Erie Tiger Twilight Invitational | 800m | 2:39.23 | 37th · 3rd on team | 98.9 | +3.2% | PR SR |
| 2023-03-15 | Lyons Unlimited | 400m | 1:05.93 | 37th · 4th on team | — | +2.4% | PR SR |
| 2023-03-15 | Lyons Unlimited | 1600m | 5:45.75 | 26th · 7th on team | 99.6 | +2.4% | PR SR RSR |
| 2023-03-10 | St. Vrain RE-1J District Meet | 400m | 1:06.03 | 30th · 2nd on team | — | +1.9% | PR SR |
| 2023-03-10 | St. Vrain RE-1J District Meet | 1600m | 5:49.84 | 28th · 4th on team | 98.0 | +1.9% | PR SR RSR |