Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 16:42.1 | 59th · 5th on team | 126.1 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-14 | Highland 9 Golf Course | 5000m | 16:52.6 | 8th · 5th on team | 121.1 | +0.011 | PR ★CR SR CSR RSR |
| 2025-10-07 | Picnic Island | 5000m | 18:10.2 | 8th · 4th on team | 110.0 | -0.019 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 17:53.5 | 153rd · 5th on team | 118.8 | +0.046 | CR SR CSR RSR |
| 2025-09-05 | Highland 9 Golf Course | 3218m | 10:48.5 | 8th · 5th on team | 116.1 | -0.004 | SR CSR RSR |
| 2025-08-22 | Lake Elmo Park Reserve | 5000m | 18:43.5 | 8th · 5th on team | 112.7 | +0.040 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:17.8 | 271st · 6th on team | 120.7 | +0.016 | ★CR CSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 17:06.9 | 86th · 5th on team | 121.0 | — | ★CR CSR |
| 2024-10-23 | Highland 9 Golf Course | 5000m | 16:57.4 | 6th · 5th on team | 121.5 | +0.011 | PR CR R SR CSR RSR |
| 2024-10-15 | Highland 9 Golf Course | 5000m | 17:12.9 | 9th · 5th on team | 119.6 | +0.011 | PR CR SR CSR RSR |
| 2024-10-03 | Prairie Park | 5000m | 17:15.1 | 22nd · 5th on team | 117.8 | -0.007 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 18:56.7 | 296th · 6th on team | 113.6 | +0.046 | CR CSR |
| 2024-09-10 | Bassett Creek Park | 5000m | 17:52.1 | 14th · 5th on team | 117.6 | +0.022 | PR ★CR SR CSR RSR |
| 2024-09-06 | Highland 9 Golf Course | 3218m | 10:47.8 | 9th · 5th on team | 116.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 11:05.2 | 3rd · 1st on team | 115.4 | +0.014 | PR ★CR SR CSR RSR |
| 2024-08-23 | Lake Elmo Park Reserve | 5000m | 19:06.5 | 7th · 3rd on team | 111.6 | +0.040 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 20:31.9 | 206th · 4th on team | 118.9 | +0.016 | CR CSR |
| 2022-10-17 | Highland 9 Golf Course | 5000m | 20:31 | 28th · 5th on team | 118.7 | +0.011 | PR CR SR CSR |
| 2022-10-11 | Solomon Park | 5000m | 21:09.2 | 28th · 10th on team | 119.9 | +0.058 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 13:24.4 | 58th · 4th on team | 112.0 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 4AA Championships | 800m | 2:03.89 | 8th · 2nd on team | 121.4 | -0.036 | ★PR SR |
| 2026-05-27 | MSHSL Section 4AA Championships | 800m | 2:04.64 | 11th · 3rd on team | 120.7 | -0.036 | |
| 2026-05-12 | St. Paul City Conference Championships | hj | 5' 2" | — | — | -0.031 | |
| 2026-05-08 | Class AA True Team Wild Card | 3200m | 10:01.86 | 4th · 2nd on team | 122.7 | -0.024 | |
| 2026-05-06 | 3AA Section True Team | 3200m | 10:01.86 | 3rd · 2nd on team | 122.9 | -0.022 | PR SR RSR |
| 2026-04-30 | St. Paul City True Team | 1600m | 4:42.69 | 1st · 1st on team | 120.9 | -0.020 | ★PR SR |
| 2026-04-29 | WBL CoEd invite | 3200m | 10:02.24 | 3rd · 1st on team | 121.7 | -0.031 | PR SR RSR |
| 2026-04-22 | Washington Tech HS | 3200m | 10:20.1 | 1st · 1st on team | 119.5 | -0.020 | SR RSR |
| 2026-03-27 | Griak Indoor Classic - Maroon | 800m | 2:10.25 | 9th · 1st on team | 116.8 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 4AA Championships | 3200m | 10:14.9 | 5th · 3rd on team | 117.6 | -0.036 | PR SR |
| 2025-05-13 | St. Paul City Conference Championships | 800m | 2:09.41 | 4th · 2nd on team | 118.8 | -0.017 | PR SR RSR |
| 2025-05-08 | Harding Meet May 8 | 3200m | 10:39.81 | 3rd · 3rd on team | 115.8 | -0.020 | PR SR |
| 2025-05-06 | Section 3AA True Team | 1600m | 4:46.53 | 4th · 2nd on team | 118.8 | -0.026 | PR SR RSR |
| 2025-04-23 | St. Paul Quad at Washington Tech | 3200m | 10:59.19 | 1st · 1st on team | 112.7 | -0.020 | |
| 2025-04-18 | Warrior Relays | 3200m | 10:43.95 | 8th · 3rd on team | 113.6 | -0.031 | PR SR RSR |