Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-25 | GIRL SCOUT CAMP Elk River | 5000m | 21:10.6 | 22nd · 6th on team | 104.1 | +0.082 | ★CR CSR |
| 2025-09-04 | Shamrock Golf Course | 5000m | 19:25.7 | 70th · 3rd on team | 105.9 | +0.015 | SR CSR RSR |
| 2025-08-23 | Bassett Creek Park | 3218m | 12:36 | 26th · 4th on team | 100.2 | +0.016 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Gale Woods Farm | 5000m | 19:02.3 | 51st · 3rd on team | 110.0 | +0.023 | ★CR SR CSR RSR |
| 2024-10-10 | Battle Creek Regional Park | 5000m | 19:41.6 | 29th · 4th on team | 106.1 | +0.015 | ★CR CSR |
| 2024-10-02 | Gale Woods Farm | 5000m | 20:15.1 | 60th · 5th on team | 103.6 | +0.023 | CR CSR |
| 2024-09-05 | Shamrock Golf Course | 5000m | 19:27.7 | 60th · 3rd on team | 107.5 | +0.015 | SR CSR RSR |
| 2024-08-28 | Orono High School | 5000m | 20:17 | 59th · 3rd on team | 103.2 | +0.029 | ★CR SR CSR |
| 2024-08-23 | Northwoods Park | 3218m | 11:59 | 36th · 3rd on team | 106.1 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Collinwood Regional Park & Campground | 5000m | 20:01.2 | 66th · 7th on team | 105.3 | +0.031 | ★CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 21:17.4 | 253rd · 7th on team | 100.6 | +0.046 | CSR |
| 2023-09-14 | Bassett Creek Park | 5000m | 20:28.7 | 58th · 6th on team | 102.5 | +0.022 | ★CR CSR |
| 2023-09-07 | Shamrock Golf Course | 5000m | 19:19.2 | 63rd · 4th on team | 106.4 | +0.015 | ★CR SR CSR RSR |
| 2023-08-30 | Orono High School | 5000m | 20:35.4 | 75th · 6th on team | 102.8 | +0.029 | CR SR CSR |
| 2023-08-25 | Northwoods Park | 3218m | 12:31.1 | 50th · 5th on team | 102.9 | +0.012 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Litchfield HS | 5000m | 18:29.2 | 53rd · 6th on team | 109.6 | -0.020 | ★PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 19:27.4 | 417th · 4th on team | 110.8 | +0.046 | PR ★CR ★R SR CSR RSR |
| 2022-09-08 | Shamrock Golf Course | 5000m | 21:02.1 | 53rd · 6th on team | 101.4 | +0.015 | CR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 20:24.6 | 305th · 5th on team | 105.9 | +0.036 | PR ★CR SR CSR |
| 2022-08-26 | Northwoods Park | 3218m | 12:07.8 | 40th · 4th on team | 107.1 | +0.012 | PR CR R SR CSR RSR |