Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 24:59.2 | 164th · 6th on team | 81.9 | +0.002 | ★CR CSR |
| 2025-10-04 | Hagan-Stone Park | 5000m | 22:28.2 | 141st · 5th on team | 91.6 | +0.003 | ★CR SR CSR RSR |
| 2025-09-27 | Central Children’s Home | 5000m | 26:04.8 | 10th · 5th on team | 80.9 | +0.036 | ★CR CSR RSR |
| 2025-08-23 | South View HS | 5000m | 25:52 | 84th · 3rd on team | 77.2 | -0.014 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 21:45.9 | 141st · 7th on team | 94.4 | +0.000 | ★CR CSR |
| 2024-10-18 | Grace Christian Sanford | 5000m | 21:14 | 10th · 8th on team | 96.3 | -0.004 | ★CR SR CSR RSR |
| 2024-10-10 | Wilson Christian | 5000m | 25:02 | 101st · 10th on team | 81.3 | +0.003 | CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 22:53.1 | 223rd · 8th on team | 89.7 | +0.000 | CR SR CSR RSR |
| 2024-09-06 | Olsen Park | 5000m | 23:17.2 | 82nd · 1st on team | 86.8 | -0.007 | ★CR SR CSR RSR |
| 2024-08-31 | Golfview Greenway Walking Trail | 5000m | 25:37.3 | 47th · 9th on team | 78.2 | -0.013 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Wilson Christian School | 5000m | 23:00.8 | 81st · 9th on team | 88.7 | +0.003 | ★CR CSR |
| 2023-10-10 | Harris Lake County Park | 5000m | 24:35 | 35th · 7th on team | 90.9 | +0.089 | ★CR CSR |
| 2023-10-02 | O'Neal School | 5000m | 23:52 | 21st · 8th on team | 90.9 | +0.049 | ★CR CSR |
| 2023-09-26 | Wilson Christian | 5000m | 21:13.3 | 30th · 3rd on team | 96.8 | +0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-21 | Thunder XC Course | 5000m | 22:37.7 | 23rd · 6th on team | 91.5 | +0.007 | ★CR SR CSR |
| 2023-09-19 | Wake Christian Academy | 5000m | 23:18 | 15th · 4th on team | 92.2 | +0.048 | ★CR CSR RSR |
| 2023-09-12 | Wake Christian Academy | 5000m | 24:50.7 | 26th · 7th on team | 87.4 | +0.048 | CR CSR |
| 2023-09-08 | Olsen Park | 5000m | 23:45.5 | 124th · 6th on team | 85.5 | -0.007 | CR CSR |
| 2023-09-02 | Golfview Greenway Walking Trail | 5000m | 22:50 | 29th · 4th on team | 89.6 | -0.013 | ★CR SR CSR RSR |
| 2023-08-28 | Lee Christian School | 5000m | 28:05 | 31st · 9th on team | — | +0.021 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | — | — | — | +0.003 | CR CSR |
| 2022-10-21 | WakeMed Soccer Park | 5000m | 24:51 | 46th · 9th on team | 97.2 | +0.000 | CR CSR |
| 2022-10-10 | Grace Christian Sanford | 5000m | 22:21 | 28th · 9th on team | 107.1 | -0.004 | PR CR ★R SR CSR RSR |
| 2022-10-06 | WakeMed Soccer Park | 5000m | 29:58 | 32nd · 3rd on team | 80.7 | +0.000 | |
| 2022-10-06 | Harris Lake County Park | 3000m | 13:40 | 18th · 6th on team | 97.8 | -0.047 | ★PR ★CR SR CSR |
| 2022-09-26 | Wendell Park | 5000m | 28:34 | 60th · 11th on team | 87.3 | +0.020 | ★CR CSR |
| 2022-09-19 | Lee Christian School | 2735m | 13:37 | 22nd · 9th on team | 93.4 | -0.001 | ★PR ★CR SR CSR |
| 2022-09-17 | South View High School | 5000m | 23:33 | 64th · 9th on team | 100.8 | -0.014 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Olsen Park | 5000m | 24:25.4 | 66th · 1st on team | 97.7 | -0.007 | PR CR R SR CSR RSR |
| 2022-09-08 | WakeMed Soccer Park | 5000m | 25:40 | 37th · 7th on team | 92.5 | +0.000 | PR CR SR CSR |
| 2022-08-25 | Harris Lake County Park | 5000m | 27:16 | 36th · 9th on team | 95.0 | +0.089 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Falcon Invite | 200m | 28.37 | 15th · 3rd on team | — | -0.020 | |
| 2026-04-25 | Falcon Invite | 100m | 13.34 | 13th · 2nd on team | — | -0.020 | |
| 2026-04-04 | Kathy McMillan Invitational | 200m | 28.34 | 26th · 2nd on team | — | -0.017 | |
| 2026-04-04 | Kathy McMillan Invitational | 100m | 13.19 | 24th · 2nd on team | — | -0.017 | ★PR SR |
| 2026-03-27 | 2026 OutRun the Storm | 200m | 27.46 | 39th · 2nd on team | — | -0.032 | ★PR SR |
| 2026-03-27 | 2026 OutRun the Storm | 100m | 13.36 | 33rd · 2nd on team | — | -0.032 | |
| 2026-03-14 | Warrior Invitational | 200m | 27.48 | 25th · 1st on team | — | -0.024 | PR SR |
| 2026-03-07 | Golden Dash Relays | 100m | 13.35 | 76th · 2nd on team | — | -0.020 | PR SR |