Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Birdsall Park | 5000m | 26:57 | 55th · 6th on team | 92.9 | +0.019 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 27:11.8 | 65th · 2nd on team | 90.8 | +0.007 | ★CR CSR |
| 2025-09-30 | University of Iowa XC Course | 5000m | 25:37.1 | 10th · 1st on team | 97.8 | +0.019 | ★CR SR CSR RSR |
| 2025-09-25 | Seminole Valley Park | 5000m | 29:17.5 | 30th · 4th on team | 83.8 | -0.001 | |
| 2025-09-11 | Seminole Valley Park | 5000m | 26:47.4 | 63rd · 4th on team | 91.7 | -0.001 | SR CSR RSR |
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 27:51.3 | 111th · 9th on team | 88.1 | +0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 26:32.6 | 101st · 4th on team | 93.2 | +0.001 | ★CR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 26:08 | 58th · 1st on team | 94.7 | -0.001 | |
| 2024-10-01 | University of Iowa XC Course | 5000m | 26:48.8 | 28th · 4th on team | 93.7 | +0.019 | CR CSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 25:27.5 | 66th · 3rd on team | 97.2 | -0.001 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 27:51.9 | 125th · 11th on team | 88.5 | +0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Seminole Valley Park | 5000m | 25:50.5 | 67th · 1st on team | 96.7 | -0.001 | PR CR SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 28:48.8 | 94th · 9th on team | 87.8 | +0.019 | CR CSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 26:36.5 | 52nd · 5th on team | 92.4 | -0.001 | PR CR SR CSR RSR |
| 2023-09-02 | Lowe Park | 5000m | 29:04.1 | 137th · 12th on team | 86.7 | +0.004 | SR CSR RSR |
| 2023-08-26 | Prairie Campus | 5000m | 30:54.6 | 86th · 13th on team | 83.3 | +0.036 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 27:17.7 | 42nd · 3rd on team | 90.6 | -0.015 | PR ★CR SR CSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 27:41.5 | 75th · 2nd on team | 89.4 | -0.001 | CR CSR |
| 2022-09-27 | Ashton Cross Country Course | 5000m | 27:36.3 | 30th · 9th on team | 91.4 | +0.013 | ★CR R CSR RSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 27:56.7 | 58th · 9th on team | 88.1 | -0.001 | CR CSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 29:38.7 | 124th · 3rd on team | 88.7 | +0.054 | ★CR CSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 29:49.4 | 51st · 3rd on team | 83.9 | -0.001 | CR CSR |
| 2022-09-03 | Lowe Park | 5000m | 27:31.7 | 77th · 13th on team | 90.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 4000m | 22:11.1 | 58th · 5th on team | 90.3 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | — | — | — | +0.042 | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | MVC-Valley Girls | 400mh | 1:24.25 | 5th · 1st on team | — | -0.029 | ★PR SR |
| 2025-05-08 | MVC-Valley Girls | 100mh | 21.25 | 11th · 2nd on team | — | -0.029 | ★PR SR |
| 2025-04-28 | CRANDIC Girls | 100mh | 22.81 | 8th · 1st on team | — | -0.033 | PR SR |
| 2025-04-28 | CRANDIC Girls | 400mh | 1:26.99 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2025-03-25 | 2025 CR Triangular | 400m | 1:12.34 | 2nd · 1st on team | — | -0.029 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-29 | CR Prairie JV Coed | 1500m | 6:43.06 | 15th · 4th on team | 94.9 | -0.027 | ★PR SR |
| 2024-04-22 | 2024 Crandic - Girls | 1500m | 6:54.25 | 13th · 3rd on team | 92.8 | -0.029 | PR SR |
| 2024-04-09 | Hawkins Co-Ed Relays | 800m | 3:01.23 | 13th · 2nd on team | 101.6 | -0.027 | ★PR ★R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | CRANDIC 9/10-JV Boys Meet | 800m | 3:10.4 | 13th · 3rd on team | 96.9 | -0.029 | |
| 2023-04-24 | CRANDIC 9/10-JV Boys Meet | 400m | 1:11.02 | 8th · 1st on team | — | -0.029 | ★PR SR |
| 2023-04-14 | Linn-Mar Clark Weaver Invitational | 400m | 1:12.99 | 24th · 1st on team | — | -0.028 | |
| 2023-04-11 | Hawkins Co-Ed Relays | 400m | 1:12.09 | 10th · 2nd on team | — | -0.027 | PR SR |
| 2023-03-23 | Coe College Indoor HS | 800m | 3:09.8 | 35th · 4th on team | 97.7 | -0.027 | PR R SR RSR |
| 2023-03-14 | MVC Indoor - Girls | 1500m | 7:01.61 | 10th · 2nd on team | 90.6 | -0.040 | PR SR RSR |