Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | MSHSL Class A State Championships Les Bolstadt Golf Course | 5000m | 17:46.8 | 109th · 5th on team | 118.2 | +4.1% | ★CR SR CSR RSR |
| 2025-10-23 | MSHSL Section 1A Championships Northern Hills Golf Course | 5000m | 17:52.9 | 20th · 5th on team | 115.3 | +1.7% | ★CR CSR |
| 2025-09-19 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 19:00.5 | 300th · 5th on team | 111.4 | +4.1% | ★CR CSR |
| 2025-09-13 | Heartland Preview Yankton Trail Park | 5000m | 17:48 | 75th · 5th on team | 116.6 | +1.1% | ★CR SR CSR RSR |
| 2025-08-28 | St. Olaf H.S. Showcase St. Olaf College | 5000m | 18:08.87 | 66th · 4th on team | 115.8 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | MSHSL State Championships - Class A Les Bolstadt Golf Course | 5000m | 17:32.9 | 75th · 4th on team | 121.2 | +4.1% | ★PR ★CR SR CSR RSR |
| 2024-10-24 | MSHSL Section 1A Championships Northern Hills Golf Course | 5000m | 18:01.1 | 23rd · 4th on team | 115.4 | +1.7% | CR CSR |
| 2024-10-15 | Three Rivers Conference Championships Cedar River Golf Course | 5000m | 17:42.3 | 14th · 4th on team | 115.4 | 0.0% | PR ★CR SR CSR |
| 2024-10-08 | PEM/Jodi Rahman Invitational Piper Hills Golf Course | 5000m | 17:49.8 | 21st · 5th on team | 116.0 | +1.1% | PR ★CR SR CSR RSR |
| 2024-09-20 | Roy Griak Invitational - HS Les Bolstadt Golf Course | 5000m | 19:20.3 | 120th · 5th on team | 110.9 | +4.1% | ★CR CSR |
| 2024-09-12 | Mayo Invitational Eastwood Golf Course | 5000m | 18:39.3 | 61st · 5th on team | 115.0 | +4.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | MSHSL Class A State Championships Les Bolstadt Golf Course | 5000m | 22:45.6 | 160th · 7th on team | 109.2 | +4.1% | CR CSR |
| 2023-10-26 | MSHSL Section 1A Championships Northern Hills Golf Course | 5000m | 20:05.4 | 68th · 7th on team | 120.9 | +1.7% | CR CSR |
| 2023-10-17 | Three Rivers Conference Championships Cedar River Golf Course | 5000m | 18:54.3 | 30th · 7th on team | 126.5 | 0.0% | PR CR ★R SR CSR RSR |
| 2023-10-10 | PEM/Jodi Rahman Invitational Piper Hills Golf Course | 5000m | 19:01 | 26th · 6th on team | 126.5 | +1.1% | PR CR R SR CSR RSR |
| 2023-10-05 | LARP Invitational Heartland Country Club | 1000m | 12:01.5 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-09-22 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 20:02.2 | 208th · 7th on team | 123.4 | +4.1% | PR CR R SR CSR RSR |
| 2023-09-14 | Mayo Invitational Eastwood Golf Course | 5000m | 20:25.1 | 77th · 1st on team | 121.8 | +4.4% | CR R SR CSR RSR |
| 2023-08-31 | Bill Glomski Invitational Bear Cave Park | 5000m | 22:01.9 | 6th · 2nd on team | 111.7 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 20:20.7 | 167th · 7th on team | 119.0 | +1.1% | PR ★CR R SR CSR RSR |
| 2022-10-18 | Three Rivers Conference Championships Chosen Valley Golf Course | 5000m | 21:16.7 | 69th · 8th on team | 116.9 | +3.7% | PR CR R SR CSR RSR |
| 2022-10-11 | PEM/Jodi Rahman Invitational Piper Hills Golf Course | 5000m | 22:35.8 | 17th · 2nd on team | 108.1 | +1.1% | PR CR SR CSR |
| 2022-10-06 | Lewiston-Altura Invitational Heartland Country Club | 3200m | 13:14.8 | 7th · 3rd on team | 114.5 | +1.4% | ★PR ★CR SR CSR |
| 2022-09-15 | Mayo Invitational Eastwood Golf Course | 4747m | 20:45.2 | 112th · 1st on team | 114.6 | +4.6% | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | Stewartville Invitational Bear Cave Park | 1600m | 7:11.8 | 42nd · 1st on team | 104.7 | +2.2% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Three Rivers Conference Championships | 1600m | 5:07.55 | 6th · 1st on team | 111.4 | -1.7% | |
| 2026-04-24 | PEM - Winged Foot Invitational | 1600m | 4:56.86 | 4th · 1st on team | 115.7 | -1.4% | SR RSR |
| 2026-04-20 | PEM Varsity T&F Meet | 400m | 57.16 | 7th · 4th on team | — | -1.4% | SR |
| 2026-03-27 | Early Red Bird Invite MN | 800m | 2:29.62 | 19th · 3rd on team | 102.9 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 1A Championships | 1600m | 4:39.49 | 8th · 3rd on team | 120.9 | -2.5% | ★PR SR RSR |
| 2025-05-21 | MSHSL Section 1A - Sub-Section 1 | 1600m | 4:47.28 | 4th · 3rd on team | 118.2 | -2.5% | PR SR RSR |
| 2025-05-21 | MSHSL Section 1A - Sub-Section 1 | 400m | 54.62 | 8th · 3rd on team | — | -2.5% | |
| 2025-05-17 | Class A State True Team Meet | 400m | 53.96 | 13th · 2nd on team | — | -2.7% | ★PR SR |
| 2025-05-10 | 2025 Three Rivers Conference Championship | 1600m | 4:50.66 | 4th · 2nd on team | 117.1 | -2.2% | PR SR RSR |
| 2025-05-06 | Section 1A True Team | 400m | 54.21 | 14th · 2nd on team | — | -2.5% | PR SR |
| 2025-05-02 | Caledonia/Spring Grove Invitational | 400m | 55.43 | 3rd · 2nd on team | — | -0.7% | PR SR |
| 2025-04-25 | PEM Winged Foot Invitational | 1600m | 4:54.42 | 4th · 1st on team | 116.9 | -1.4% | PR SR RSR |
| 2025-04-11 | Best in the Bluffs - Varsity | 1600m | 4:59.15 | 5th · 2nd on team | 113.4 | -2.5% | PR SR RSR |
| 2025-04-04 | PEM Varsity T&F Meet | 800m | 2:22.73 | 1st · 1st on team | 107.2 | -1.4% | ★PR SR RSR |
| 2025-03-27 | UWRF HS Invitational | 1600m | 5:27.95 | 17th · 2nd on team | 104.4 | -2.7% | SR RSR |
| 2025-03-25 | Early Red Bird Invitational MN | 3200m | 11:56.58 | 7th · 1st on team | 103.1 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | MSHSL Section 1A - Sub Section 1 | pv | NH | — | — | -2.5% | |
| 2024-05-22 | MSHSL Section 1A - Sub Section 1 | 1600m | 5:24.1 | 14th · 3rd on team | 123.8 | -2.5% | PR SR |
| 2024-04-12 | Triton Varsity Meet #1 | 3200m | 11:26.38 | 4th · 3rd on team | 125.8 | -2.5% | ★PR SR RSR |
| 2024-03-28 | UWRF HS Invitational | 3200m | 11:30.04 | 9th · 2nd on team | 125.2 | -1.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Caledonia/Spring Grove Invitational | 800m | 2:41.73 | 9th · 7th on team | 114.8 | -0.7% | PR SR |
| 2023-04-28 | Caledonia/Spring Grove Invitational | 1600m | 5:42.46 | 7th · 6th on team | 119.0 | -0.7% | PR SR RSR |
| 2023-04-18 | PEM JH Meet | lj | ND | — | — | -1.4% | |
| 2023-04-18 | PEM JH Meet | 800m | 2:46.69 | 9th · 1st on team | 110.2 | -1.4% | PR SR |
| 2023-04-14 | Winged Foot Invitational | 3200m | 12:43.36 | 13th · 3rd on team | 114.8 | -1.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing