Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Central High School of Clay | 5000m | 21:02.6 | 20th · 2nd on team | 97.6 | +0.011 | ★CR CSR RSR |
| 2025-10-31 | Central High School of Clay | 5000m | 21:02.6 | 20th · 2nd on team | 97.6 | +0.011 | |
| 2025-10-23 | McClellan | 5000m | 21:30 | 75th · 4th on team | 92.6 | -0.023 | ★CR CSR |
| 2025-10-09 | Pleasant Valley HS | 5000m | 21:31.8 | 34th · 1st on team | 97.4 | +0.030 | ★CR CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 20:56 | 116th · 4th on team | 96.1 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-09-04 | Vivian Lee Maddox Sports Complex | 5000m | 21:37.9 | 68th · 3rd on team | 95.1 | +0.009 | PR ★CR SR CSR RSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 22:42.5 | 45th · 4th on team | 90.8 | +0.024 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Gateway Park | 5000m | 22:57.5 | 68th · 5th on team | 102.8 | -0.007 | ★CR CSR |
| 2023-10-14 | White Plains Youth Sports Complex | 5000m | 24:08.6 | 68th · 6th on team | 102.0 | +0.024 | CR CSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 22:46.2 | 203rd · 7th on team | 103.8 | -0.012 | PR CR ★R SR CSR RSR |
| 2023-10-05 | Pleasant Valley HS | 5000m | 24:20.9 | 90th · 5th on team | 101.1 | +0.030 | CR SR CSR |
| 2023-09-26 | Fort McClellan | 5000m | 24:31.5 | 89th · 6th on team | 97.6 | -0.005 | CSR |
| 2023-09-21 | Noccalula Falls C4 Course | 5000m | 25:18.5 | 133rd · 6th on team | 101.8 | +0.086 | ★CR R CSR RSR |
| 2023-09-16 | Golden Springs Baptist Church | 5000m | 24:23.2 | 31st · 6th on team | 96.8 | -0.013 | ★CR SR CSR RSR |
| 2023-09-02 | Oxford Lake Park (Sports Complex) | 5000m | 25:03.3 | 191st · 7th on team | 94.3 | +0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Fort McClellan | 5000m | 23:32.8 | 79th · 7th on team | 101.7 | -0.005 | ★CR R CSR RSR |
| 2022-10-06 | Fort McClellan | 5000m | 25:25.2 | 123rd · 9th on team | 94.1 | -0.005 | CR CSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 23:24.1 | 259th · 6th on team | 101.1 | -0.012 | PR CR R SR CSR RSR |
| 2022-09-22 | Noccalula Falls C4 Course | 5000m | 27:06.2 | 48th · 7th on team | 97.1 | +0.086 | CR R CSR RSR |
| 2022-09-10 | Central High School of Clay | 5000m | 25:06.3 | 74th · 7th on team | 96.9 | +0.011 | PR CR R SR CSR RSR |
| 2022-08-25 | Pleasant Valley HS | 5000m | 26:41.5 | 81st · 6th on team | 92.9 | +0.030 | CR CSR |
| 2022-08-18 | White Plains Youth Sports Complex | 5000m | 26:06.1 | 76th · 6th on team | 95.1 | +0.024 | PR CR R SR CSR RSR |