Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 25:30.2 | 553rd · 4th on team | 95.8 | -2.8% | CSR |
| 2025-10-31 | Central High School of Clay | 5000m | 25:49.9 | 38th · 7th on team | 96.5 | -0.4% | CSR |
| 2025-10-31 | Central High School of Clay | 5000m | 25:49.9 | 38th · 7th on team | 96.5 | -0.4% | |
| 2025-10-23 | McClellan | 5000m | 24:40.2 | 31st · 6th on team | 97.9 | -3.8% | ★CR SR CSR RSR |
| 2025-10-18 | White Plains Youth Sports Complex | 5000m | 26:05 | 32nd · 4th on team | 97.0 | +0.8% | CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 25:31.2 | 171st · 6th on team | 95.5 | -2.8% | SR CSR RSR |
| 2025-09-04 | Vivian Lee Maddox Sports Complex | 5000m | 26:17.6 | 42nd · 4th on team | 95.0 | -0.6% | ★CR CSR RSR |
| 2025-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 26:09.2 | 75th · 6th on team | 94.8 | -1.4% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 24:55.7 | 93rd · 7th on team | 98.9 | -2.8% | SR CSR |
| 2024-10-31 | Central High School of Clay | 5000m | 25:23.8 | 28th · 7th on team | 99.9 | -0.4% | ★CR SR CSR RSR |
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 25:37.4 | 31st · 6th on team | 96.5 | -2.3% | SR CSR |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 26:18.6 | 36th · 7th on team | 96.9 | +0.8% | CSR RSR |
| 2024-10-05 | Huntsman Circle | 5000m | 25:39 | 44th · 7th on team | 95.3 | -3.3% | ★CR SR CSR |
| 2024-10-01 | Fort McClellan Soccer Fields | 5000m | 25:48.6 | 27th · 7th on team | 95.8 | -2.3% | SR CSR RSR |
| 2024-09-21 | Munford High School | 5000m | 26:45.3 | 33rd · 7th on team | 92.9 | -1.7% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 25:04.5 | 99th · 8th on team | 98.0 | -2.8% | CSR |
| 2023-11-02 | Veteran's Park | 5000m | 26:16.8 | 33rd · 7th on team | 98.3 | +2.4% | ★CR CSR |
| 2023-10-19 | Fort McClellan Soccer Fields | 5000m | 24:49.8 | 33rd · 8th on team | 100.0 | -2.3% | ★CR CSR |
| 2023-10-14 | White Plains Youth Sports Complex | 5000m | 25:42.6 | 45th · 7th on team | 100.2 | +0.8% | ★CR CSR |
| 2023-10-05 | Pleasant Valley HS | 5000m | 26:13.6 | 32nd · 7th on team | 98.2 | +1.3% | ★CR CSR |
| 2023-09-30 | Heardmont Park | 5000m | 25:44.8 | 25th · 7th on team | 100.2 | +1.5% | ★CR CSR |
| 2023-09-26 | Fort McClellan | 5000m | 25:45.3 | 31st · 6th on team | 97.3 | -1.9% | CSR |
| 2023-09-23 | Munford High School | 5000m | 24:27.8 | 34th · 5th on team | 102.1 | -1.7% | ★CR SR CSR RSR |
| 2023-09-16 | Golden Springs Baptist Church | 5000m | 24:56.7 | 15th · 7th on team | 99.0 | -2.8% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 24:21.3 | 97th · 5th on team | 102.6 | -2.8% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-20 | Fort McClellan | 5000m | 25:29.9 | 41st · 8th on team | 98.1 | -1.9% | PR ★CR R SR CSR RSR |
| 2022-10-06 | Fort McClellan | 5000m | 27:13.6 | 48th · 6th on team | 91.7 | -1.9% | |
| 2022-10-01 | Guntersville HS | 5000m | 26:49.6 | 54th · 9th on team | 92.9 | -1.8% | ★CR CSR |
| 2022-09-27 | Fort McClellan | 5000m | 27:13.6 | 47th · 8th on team | 91.6 | -1.9% | CR CSR |
| 2022-09-17 | Fairview Park | 5000m | 26:24.6 | 58th · 6th on team | 95.0 | -2.8% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Central High School of Clay | 5000m | 27:56.7 | 41st · 8th on team | 90.8 | -0.4% | PR CR R SR CSR RSR |
| 2022-08-25 | Pleasant Valley HS | 5000m | 30:11.3 | 33rd · 7th on team | 85.8 | +1.3% | CR CSR |
| 2022-08-18 | White Plains Youth Sports Complex | 5000m | 29:12.4 | 47th · 9th on team | 88.8 | +0.8% | PR CR R SR CSR RSR |