Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 28:56.7 | 95th · 6th on team | 84.4 | -2.8% | |
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 28:56.7 | 674th · 8th on team | 84.4 | -2.8% | |
| 2025-10-31 | Central High School of Clay | 5000m | 29:05.6 | 53rd · 10th on team | 85.7 | -0.4% | ★CR CSR |
| 2025-10-31 | Central High School of Clay | 5000m | 29:05.6 | 53rd · 10th on team | 85.7 | -0.4% | |
| 2025-10-23 | McClellan | 5000m | 27:11.9 | 47th · 8th on team | 88.8 | -3.8% | ★CR CSR |
| 2025-10-18 | White Plains Youth Sports Complex | 5000m | 31:13.8 | 55th · 9th on team | 81.2 | +0.8% | ★CR CSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 26:54.7 | 214th · 8th on team | 90.6 | -2.8% | ★PR ★CR SR CSR RSR |
| 2025-09-04 | Vivian Lee Maddox Sports Complex | 5000m | 30:01.2 | 88th · 8th on team | 83.2 | -0.6% | ★CR CSR |
| 2025-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 28:36.6 | 126th · 10th on team | 86.7 | -1.4% | PR ★CR SR CSR RSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 32:27.4 | 62nd · 8th on team | 77.2 | +0.8% | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 35:37.3 | 70th · 13th on team | 69.4 | -2.3% | |
| 2024-10-05 | Huntsman Circle | 5000m | 32:56.1 | 90th · 14th on team | 74.2 | -3.3% | ★CR SR CSR |
| 2024-10-01 | Fort McClellan Soccer Fields | 5000m | 32:56.2 | 67th · 14th on team | 75.1 | -2.3% | ★CR SR CSR RSR |
| 2024-09-21 | Munford High School | 5000m | 34:25.3 | 72nd · 14th on team | 72.2 | -1.7% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Fort McClellan Soccer Fields | 5000m | 33:30.8 | 76th · 14th on team | 80.9 | -2.3% | CR CSR |
| 2023-10-14 | White Plains Youth Sports Complex | 5000m | 35:47.7 | 99th · 15th on team | 78.8 | +0.8% | CR CSR |
| 2023-10-05 | Pleasant Valley HS | 5000m | 32:48.6 | 73rd · 14th on team | 85.8 | +1.3% | ★CR CSR |
| 2023-09-30 | Heardmont Park | 5000m | 34:56.1 | 104th · 14th on team | 80.8 | +1.5% | ★CR CSR |
| 2023-09-26 | Fort McClellan | 5000m | 32:28.7 | 92nd · 11th on team | 84.2 | -1.9% | ★CR CSR |
| 2023-09-23 | Munford High School | 5000m | 29:57.4 | 65th · 11th on team | 91.0 | -1.7% | PR ★CR ★R SR CSR RSR |
| 2023-09-16 | Golden Springs Baptist Church | 5000m | 31:55.5 | 42nd · 13th on team | 84.5 | -2.8% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Fort McClellan | 5000m | 34:05.9 | 66th · 12th on team | 80.1 | -1.9% | PR CR R SR CSR RSR |
| 2022-10-06 | Fort McClellan | 5000m | 36:30.6 | 88th · 10th on team | 74.7 | -1.9% | CR CSR |
| 2022-10-01 | Guntersville HS | 5000m | 35:31.2 | 80th · 11th on team | 76.6 | -1.8% | PR ★CR R SR CSR RSR |
| 2022-09-27 | Fort McClellan | 5000m | 36:46.2 | 84th · 12th on team | 74.1 | -1.9% | PR CR R SR CSR RSR |
| 2022-09-17 | Fairview Park | 5000m | 37:54.3 | 133rd · 11th on team | 72.2 | -2.8% | PR ★CR SR CSR |
| 2022-09-10 | Central High School of Clay | 5000m | 38:02.4 | 83rd · 13th on team | 72.9 | -0.4% | PR CR R SR CSR RSR |
| 2022-08-18 | White Plains Youth Sports Complex | 5000m | 43:46.9 | 87th · 16th on team | 64.8 | +0.8% | PR CR R SR CSR RSR |