Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 19:36.5 | 39th · 12th on team | 104.5 | -2.3% | |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 19:44.4 | 30th · 11th on team | 107.0 | +0.8% | CSR RSR |
| 2024-10-05 | Huntsman Circle | 5000m | 19:36.4 | 30th · 11th on team | 103.4 | -3.3% | ★CR CSR |
| 2024-10-01 | Fort McClellan Soccer Fields | 5000m | 19:22.2 | 12th · 1st on team | 105.8 | -2.3% | SR CSR RSR |
| 2024-09-21 | Munford High School | 5000m | 20:41.6 | 49th · 13th on team | 99.6 | -1.7% | CSR |
| 2024-09-14 | Fairview Park | 5000m | 20:40.5 | 36th · 12th on team | 100.2 | -2.8% | ★CR CSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 19:33.6 | 94th · 10th on team | 102.9 | -2.8% | SR CSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 20:02.4 | 20th · 8th on team | 105.1 | +0.8% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 18:48.1 | 59th · 7th on team | 108.2 | -2.8% | ★CR CSR |
| 2023-11-02 | Veteran's Park | 5000m | 19:28.7 | 12th · 5th on team | 109.7 | +2.4% | ★CR CSR |
| 2023-10-19 | Fort McClellan Soccer Fields | 5000m | 18:46 | 16th · 4th on team | 109.5 | -2.3% | ★PR ★CR SR CSR |
| 2023-10-14 | White Plains Youth Sports Complex | 5000m | 19:19.7 | 24th · 5th on team | 110.3 | +0.8% | ★CR CSR RSR |
| 2023-09-30 | Cold Springs HS | 5000m | 19:52.1 | 28th · 5th on team | 103.5 | -3.0% | CSR |
| 2023-09-26 | Fort McClellan | 5000m | 19:27.3 | 18th · 3rd on team | 106.6 | -1.9% | ★CR CSR |
| 2023-09-23 | Munford High School | 5000m | 19:08.5 | 23rd · 5th on team | 108.0 | -1.7% | PR ★CR SR CSR RSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 19:28.7 | 15th · 1st on team | 104.9 | -1.7% | ★CR CSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 19:15.4 | 66th · 6th on team | 106.4 | -2.8% | PR CR SR CSR RSR |
| 2023-09-02 | Oxford Lake Park (Sports Complex) | 5000m | 20:07 | 56th · 8th on team | 101.7 | -1.4% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 19:16.5 | 57th · 4th on team | 125.1 | -2.8% | PR CR ★R SR CSR RSR |
| 2022-10-20 | Fort McClellan | 5000m | 19:33.4 | 26th · 4th on team | 123.3 | -1.9% | PR CR R SR CSR RSR |
| 2022-10-06 | Fort McClellan | 5000m | 20:20.3 | 40th · 4th on team | 118.4 | -1.9% | |
| 2022-10-01 | Guntersville HS | 5000m | 20:00.5 | 29th · 7th on team | 120.2 | -1.8% | ★CR CSR |
| 2022-09-27 | Fort McClellan | 5000m | 19:48.8 | 31st · 6th on team | 121.4 | -1.9% | CR CSR |
| 2022-09-24 | Cold Springs HS | 5000m | 19:45.5 | 35th · 5th on team | 121.8 | -3.0% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Central High School of Clay | 5000m | 20:45.1 | 21st · 6th on team | 118.0 | -0.4% | PR ★CR R SR CSR RSR |
| 2022-08-27 | Oxford Lake Park (Sports Complex) | 5000m | 22:35.1 | 45th · 6th on team | 109.5 | -1.4% | CR CSR |
| 2022-08-18 | White Plains Youth Sports Complex | 5000m | 21:28.1 | 26th · 5th on team | 116.2 | +0.8% | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Veteran's Park | 2000m | 11:28.4 | 1st · 1st on team | — | +4.8% | ★PR ★CR SR CSR |