Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | McClellan | 5000m | 23:30.6 | 18th · 4th on team | 101.9 | -0.023 | ★PR ★CR SR CSR |
| 2025-10-18 | White Plains Youth Sports Complex | 5000m | 23:52.4 | 14th · 3rd on team | 105.2 | +0.024 | ★CR CSR RSR |
| 2025-10-11 | Point Mallard Park | 5000m | 23:33 | 40th · 3rd on team | 101.4 | -0.026 | PR ★CR SR CSR |
| 2025-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 24:00.3 | 45th · 4th on team | 102.6 | +0.002 | PR ★CR SR CSR RSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 24:55.8 | 11th · 3rd on team | 99.5 | +0.024 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 25:14.2 | 111th · 9th on team | 97.0 | -0.012 | |
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 24:56.4 | 24th · 8th on team | 98.3 | -0.008 | CSR |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 24:46.7 | 18th · 5th on team | 102.1 | +0.024 | CR SR CSR RSR |
| 2024-10-05 | Huntsman Circle | 5000m | 25:01 | 31st · 8th on team | 96.9 | -0.019 | ★CR CSR |
| 2024-10-01 | Fort McClellan Soccer Fields | 5000m | 25:48.5 | 26th · 4th on team | 95.0 | -0.008 | CSR |
| 2024-09-28 | Cold Springs HS | 5000m | 26:00.8 | 31st · 7th on team | 93.2 | -0.014 | ★CR CSR |
| 2024-09-21 | Munford High School | 5000m | 25:11.1 | 36th · 6th on team | 98.0 | -0.002 | ★CR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 24:57.4 | 89th · 2nd on team | 96.6 | -0.012 | SR CSR RSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 26:23.4 | 25th · 8th on team | 95.6 | +0.024 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Fort McClellan Soccer Fields | 5000m | 24:23.7 | 31st · 11th on team | 110.4 | -0.008 | ★CR SR CSR |
| 2023-10-14 | White Plains Youth Sports Complex | 5000m | 25:20.1 | 36th · 11th on team | 110.4 | +0.024 | CR CSR RSR |
| 2023-09-30 | Cold Springs HS | 5000m | 26:06.9 | 41st · 11th on team | 103.2 | -0.014 | CSR |
| 2023-09-26 | Fort McClellan | 5000m | 25:18.6 | 26th · 8th on team | 107.3 | -0.005 | CSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 24:42.1 | 92nd · 6th on team | 108.8 | -0.012 | SR CSR RSR |
| 2023-09-02 | Oxford Lake Park (Sports Complex) | 5000m | 25:55.3 | 58th · 11th on team | 103.5 | +0.002 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 24:16 | 94th · 7th on team | 111.9 | -0.012 | PR ★CR ★R SR CSR RSR |
| 2022-10-20 | Fort McClellan | 5000m | 24:47.9 | 30th · 8th on team | 109.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Fort McClellan | 5000m | 25:20 | 34th · 6th on team | 106.9 | -0.005 | CR CSR |
| 2022-10-01 | Guntersville HS | 5000m | 25:07.3 | 33rd · 8th on team | 107.8 | -0.003 | PR ★CR R SR CSR RSR |
| 2022-09-27 | Fort McClellan | 5000m | 26:11.8 | 37th · 8th on team | 103.2 | -0.005 | CR CSR |
| 2022-09-24 | Cold Springs HS | 5000m | 26:04.7 | 49th · 7th on team | 103.8 | -0.014 | PR CR R SR CSR RSR |
| 2022-09-10 | Central High School of Clay | 5000m | 27:17.1 | 33rd · 9th on team | 100.9 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Oxford Lake Park (Sports Complex) | 5000m | 29:39.3 | 47th · 8th on team | 93.9 | +0.002 | PR CR R SR CSR RSR |
| 2022-08-18 | White Plains Youth Sports Complex | 5000m | 30:33.5 | 56th · 9th on team | 92.0 | +0.024 | PR CR R SR CSR RSR |