Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:51.5 | 52nd · 1st on team | 127.3 | -0.023 | ★CR CSR |
| 2025-11-08 | Hereford HS | 4828m | 20:36.92 | 14th · 3rd on team | 129.9 | +0.076 | |
| 2025-10-30 | Baltimore County Agriculture Resource Centter | 5000m | 21:11.8 | 5th · 3rd on team | 125.3 | +0.019 | ★CR CSR |
| 2025-10-23 | Utica Park | 5000m | 19:22.16 | 7th · 3rd on team | 131.6 | -0.008 | ★PR ★CR SR CSR |
| 2025-10-17 | Boonsboro HS | 4828m | 19:11.8 | 7th · 3rd on team | 126.2 | -0.016 | ★PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 19:56.7 | 52nd · 2nd on team | 128.6 | +0.009 | PR ★CR SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 19:58.1 | 4th · 1st on team | 133.3 | +0.076 | ★CR ★R SR CSR RSR |
| 2025-09-06 | River Hill HS | 5000m | 20:54.73 | 15th · 4th on team | 125.9 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:55.3 | 290th · 4th on team | 115.6 | -0.023 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 20:53.7 | 20th · 1st on team | 128.4 | +0.076 | CR R CSR RSR |
| 2023-11-02 | Watkins Mill HS | 5000m | 21:44.5 | 14th · 1st on team | 124.1 | +0.047 | ★CR CSR |
| 2023-10-26 | Utica Park | 5000m | 21:06.8 | 11th · 1st on team | 123.1 | -0.008 | CR CSR |
| 2023-10-20 | Boonsboro HS | 4828m | 19:46.7 | 10th · 1st on team | 124.8 | -0.016 | PR CR SR CSR |
| 2023-10-06 | Urbana High School | 5000m | 21:00.07 | 6th · 2nd on team | 123.2 | +0.001 | ★CR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 20:44 | 23rd · 1st on team | 127.7 | +0.009 | PR CR R SR CSR RSR |
| 2023-09-15 | Catoctin High School | 5000m | 22:20.6 | 2nd · 1st on team | 120.2 | +0.031 | ★CR CSR |
| 2023-09-02 | Utica Park | 5000m | 21:23.6 | 25th · 1st on team | 121.6 | -0.008 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Urbana High School | 5000m | 23:55.6 | 35th · 5th on team | 110.5 | +0.001 | CR CSR |
| 2022-10-08 | Governor Thomas Johnson High School | 5000m | 23:39.5 | 31st · 6th on team | 109.7 | -0.008 | PR ★CR SR CSR |
| 2022-09-13 | Middletown High School | 5000m | 24:10.2 | 11th · 4th on team | 113.1 | +0.040 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-31 | Carroll Manor Elementary School | 4000m | 20:59.4 | 20th · 2nd on team | 105.3 | -0.082 | ★PR ★CR SR CSR |
| 2021-10-24 | Old National Pike District Park | 4000m | 21:45.8 | 17th · 2nd on team | 106.8 | -0.015 | PR ★CR SR CSR RSR |
| 2021-10-17 | Utica Park | 3950m | 20:01.5 | 23rd · 2nd on team | 106.0 | -0.095 | ★PR ★CR SR CSR |
| 2021-10-10 | Damascus Rec Center | 4000m | 22:33 | 7th · 2nd on team | 105.4 | +0.003 | ★CR CSR |
| 2021-10-03 | Century HS | 4000m | 22:16.2 | 16th · 1st on team | 106.5 | -0.024 | PR ★CR SR CSR RSR |
| 2021-09-26 | Agricultural Farm Park | 4000m | 23:10.5 | 21st · 1st on team | 101.6 | -0.016 | PR ★CR SR CSR |
| 2021-09-19 | Catoctin High School | 4000m | 23:47.2 | 21st · 2nd on team | 103.4 | +0.027 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | MPSSAA 4A North Region Championships | 800m | 2:24.74 | 3rd · 2nd on team | 126.5 | -0.032 | |
| 2026-05-07 | FCPS Track & Field Championships | 800m | 2:28.46 | 7th · 3rd on team | 121.8 | -0.044 | |
| 2026-05-02 | Puma East Coast International Showcase | 1600m | 5:45.59 | 5th · 2nd on team | 116.5 | -0.045 | |
| 2026-05-02 | Puma East Coast International Showcase | 800m | 2:26.9 | 10th · 1st on team | 123.0 | -0.045 | |
| 2026-01-06 | Park Invite | 800m | 2:33.53 | 35th · 1st on team | 117.2 | -0.049 | |
| 2025-12-13 | Howard County Winterfest Invitational | 500m | 1:22.61 | 10th · 1st on team | — | -0.045 | ★PR SR |
| 2025-12-13 | Howard County Winterfest Invitational | 1600m | 5:15.48 | 2nd · 1st on team | 128.9 | -0.045 | ★PR SR |
| 2025-12-05 | Terry Baker Invitational | 800m | 2:22.39 | 1st · 1st on team | 129.6 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | MPSSAA 4A State Track & Field Championships | 3200m | 11:50.75 | 11th · 2nd on team | 122.6 | -0.042 | |
| 2025-05-14 | MPSSAA 4A West Region Championships | 800m | 2:33.21 | 24th · 3rd on team | 119.2 | -0.035 | |
| 2025-05-14 | MPSSAA 4A West Region Championships | 1600m | 5:26.78 | 15th · 2nd on team | 124.1 | -0.035 | PR SR |
| 2025-05-14 | MPSSAA 4A West Region Championships | 3200m | 11:28.62 | 7th · 2nd on team | 126.8 | -0.035 | ★PR SR |
| 2025-05-01 | CMC Big School Outdoor Track & Field Championships | 800m | 2:21.95 | 3rd · 1st on team | 129.3 | -0.033 | ★PR R SR RSR |
| 2025-04-11 | Park Invite | 2miles | 11:39.24 | 7th · 1st on team | 124.4 | -0.049 | ★PR SR RSR |
| 2025-04-11 | Park Invite | 800m | 2:25.89 | 17th · 1st on team | 123.4 | -0.049 | PR SR |
| 2025-04-09 | The Kayley Milor Twilight Meet | 5000m | 19:07.69 | 5th · 1st on team | 123.5 | -0.032 | ★PR SR |
| 2025-02-07 | MPSSAA 4A East Region Championships | 1600m | 5:40.27 | 5th · 3rd on team | 119.5 | -0.045 | |
| 2025-01-24 | CMC Indoor Championship | 800m | 2:31.28 | 5th · 2nd on team | 121.9 | -0.039 | PR SR |
| 2025-01-18 | Frederick County Championship Meet | 1600m | 5:30.35 | 4th · 2nd on team | 123.9 | -0.039 | PR SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 3200m | 12:50.16 | 14th · 3rd on team | 116.2 | -0.036 | |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 5:53.09 | 27th · 4th on team | 115.3 | -0.036 | |
| 2024-12-20 | HCC Dwight Scott Invitational | 3200m | 12:44.29 | 9th · 2nd on team | 115.3 | -0.039 | SR |
| 2024-12-06 | HCC Terry Baker Invitational | 1600m | 5:40.81 | 2nd · 1st on team | 120.3 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A West Region Championships | 1600m | 5:31.43 | 15th · 1st on team | 123.0 | -0.035 | |
| 2024-05-16 | MPSSAA 4A West Region Championships | 3200m | 12:04.21 | 11th · 1st on team | 121.5 | -0.035 | |
| 2024-05-09 | Frederick County Championship | 3200m | 11:59.9 | 7th · 1st on team | 122.8 | -0.028 | |
| 2024-05-01 | CMC Big School Outdoor Track & Field Championship | 1600m | 5:52.81 | 14th · 3rd on team | 115.9 | -0.033 | |
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 3200m | 11:46.76 | 2nd · 1st on team | 123.5 | -0.040 | PR SR RSR |
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 1600m | 5:39.48 | 9th · 1st on team | 119.1 | -0.040 | |
| 2024-04-23 | Linganore Hexa-Classic | 800m | 2:33.04 | 7th · 2nd on team | 119.2 | -0.040 | |
| 2024-04-19 | The Kayley Milor Twilight Meet | 800m | 2:32.91 | 4th · 2nd on team | 120.4 | -0.032 | PR SR |
| 2024-04-13 | TU Classic HS Invitational | 3200m | 12:12.53 | 6th · 1st on team | 120.6 | -0.033 | PR SR |
| 2024-04-06 | 14th Patriot Invitational | 1600m | 5:57.9 | 22nd · 1st on team | 113.8 | -0.035 | |
| 2024-03-17 | adidas Track Nationals | 1600m | 5:41.45 | 38th · 1st on team | 118.7 | -0.042 | |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:43.23 | 38th · 1st on team | 118.8 | -0.042 | ★PR SR |
| 2024-02-20 | MPSSAA 4A Indoor State Championships | 1600m | 5:40.71 | 13th · 1st on team | 119.6 | -0.045 | |
| 2024-02-09 | MPSSAA 4A East Region Championships | 1600m | 5:30.74 | 3rd · 1st on team | 123.2 | -0.045 | PR SR RSR |
| 2024-02-09 | MPSSAA 4A East Region Championships | 3200m | 12:34.27 | 6th · 2nd on team | 116.1 | -0.045 | |
| 2024-01-26 | CMC Championships | 1600m | 5:40.11 | 9th · 1st on team | 120.5 | -0.039 | PR SR RSR |
| 2024-01-20 | Frederick County Championships | 1600m | 5:44.54 | 9th · 2nd on team | 119.0 | -0.039 | PR SR RSR |
| 2024-01-20 | Frederick County Championships | 3200m | 12:25.46 | 5th · 1st on team | 118.2 | -0.039 | PR SR |
| 2024-01-12 | Warrior Invitational | 3200m | 12:26.27 | 4th · 1st on team | 118.1 | -0.039 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 5:44.58 | 25th · 1st on team | 117.8 | -0.042 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:28.98 | 37th · 1st on team | 113.4 | -0.042 | ★PR SR |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | 800m | 2:51.19 | 23rd · 2nd on team | 108.2 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | MPSSAA 4A West Region Championships | 3200m | 12:45.17 | 16th · 2nd on team | 115.3 | -0.035 | |
| 2023-05-17 | MPSSAA 4A West Region Championships | 1600m | 5:49.89 | 21st · 2nd on team | 116.9 | -0.035 | |
| 2023-05-11 | Frederick County Championship | 3200m | 12:57.2 | 6th · 1st on team | 113.1 | -0.035 | |
| 2023-05-04 | CMC Championship | 1600m | 5:48.88 | 13th · 1st on team | 117.0 | -0.033 | PR R SR RSR |
| 2023-05-01 | The Emerging Elite Invitational | 3200m | 13:06.28 | 11th · 1st on team | 111.8 | -0.040 | |
| 2023-04-21 | Urbana Twilight Meet | 5000m | 21:43.64 | 6th · 2nd on team | 111.3 | -0.032 | PR SR |
| 2023-04-15 | 28th Annual Chuck Zonis Track & Field Invitational | 3200m | 13:08.1 | 11th · 1st on team | 110.8 | -0.037 | |
| 2023-04-12 | Southeast Quad Meet | 1600m | 6:19.59 | 6th · 3rd on team | 108.2 | -0.032 | |
| 2023-04-12 | Southeast Quad Meet | 800m | 2:55.06 | 12th · 8th on team | 105.3 | -0.032 | |
| 2023-04-08 | Don Boyer Inv | 1600m | 6:03.11 | 10th · 2nd on team | 113.8 | -0.022 | PR SR |
| 2023-04-06 | Urbana Tri Meet | 1600m | 6:22.03 | 6th · 2nd on team | 107.0 | -0.032 | |
| 2023-04-06 | Urbana Tri Meet | 800m | 2:52.89 | 9th · 5th on team | 106.1 | -0.032 | PR SR |
| 2023-02-08 | MPSSAA 4A Central Region Championships | 3200m | 12:42.72 | 5th · 2nd on team | 114.9 | -0.045 | PR R SR RSR |
| 2023-01-27 | CMC Indoor Track & Field Championships | 3200m | 13:13.05 | 13th · 1st on team | 111.2 | -0.039 | PR SR |
| 2023-01-20 | Frederick County Indoor Track & Field Championships | 1600m | 6:09.78 | 1st · 1st on team | 111.1 | -0.039 | |
| 2023-01-13 | Warrior Invitational | 1600m | 6:08.72 | 16th · 2nd on team | 111.4 | -0.039 | PR SR RSR |
| 2023-01-06 | HCC HS “B” Invitational | 3200m | 13:49.14 | 1st · 1st on team | 106.4 | -0.039 | PR SR RSR |
| 2022-12-14 | HCC HS “B” Developmental Meet #1 | 800m | 3:00 | 6th · 6th on team | 103.3 | -0.039 | SR RSR |
| 2022-12-14 | HCC HS “B” Developmental Meet #1 | 1600m | 6:28 | 3rd · 3rd on team | 106.3 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | Bullseye Youth Track & Field Meet | 1500m | 6:28.38 | 7th · 1st on team | 105.2 | -0.040 | SR RSR |
| 2022-05-01 | Bullseye Youth Track & Field Meet | 400m | 1:23.19 | 29th · 1st on team | — | -0.040 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-30 | Lightning Youth Meet 2 | 800m | 2:59.66 | 12th · 2nd on team | 112.1 | -0.035 | PR R SR RSR |
| 2021-05-30 | Lightning Youth Meet 2 | 1500m | 6:24.33 | 11th · 3rd on team | 107.7 | -0.035 | ★PR SR |