Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 20:20.2 | 81st · 1st on team | 125.6 | +0.002 | ★CR CSR RSR |
| 2025-10-23 | Valleywood Golf Course | 5000m | 19:32.3 | 2nd · 1st on team | 125.1 | -0.045 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Gale Woods Farm | 5000m | 20:29.7 | 4th · 1st on team | 122.5 | -0.015 | PR ★CR SR CSR RSR |
| 2025-10-04 | Simley Senior High School | 5000m | 21:24.5 | 12th · 1st on team | 121.0 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-11 | Steve Michaud Park | 5000m | 21:52 | 40th · 1st on team | 117.7 | -0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Valleywood Golf Course | 5000m | 21:37.4 | 26th · 1st on team | 114.4 | -0.045 | CR CSR |
| 2024-10-15 | Battle Creek Regional Park | 5000m | 21:35.6 | 12th · 1st on team | 115.8 | -0.031 | PR ★CR SR CSR RSR |
| 2024-10-05 | Simley Senior High School | 5000m | 23:14.8 | 29th · 1st on team | 111.2 | +0.003 | CR CSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 22:44.9 | 39th · 1st on team | 113.7 | -0.009 | ★CR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 22:36.1 | 126th · 1st on team | 110.4 | -0.028 | ★CR SR CSR RSR |
| 2024-08-28 | Battle Creek Regional Park | 3200m | 15:23.1 | 18th · 1st on team | — | +0.035 | ★PR ★CR SR CSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 49:51.1 | 84th · 2nd on team | — | -0.023 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Valleywood Golf Course | 5000m | 22:20.2 | 35th · 3rd on team | 128.1 | -0.045 | PR CR SR CSR |
| 2023-10-13 | Eagan High School | 5000m | 24:01.4 | 65th · 4th on team | 126.7 | -0.011 | ★CR CSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 24:59.7 | 85th · 4th on team | 118.8 | -0.015 | CR CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 22:46.8 | 91st · 4th on team | 128.2 | -0.016 | PR ★CR ★R SR CSR RSR |
| 2023-09-09 | Luther College Campus | 3218m | 14:44.9 | 13th · 1st on team | 112.5 | -0.106 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Eagan High School | 5000m | 28:53.6 | 134th · 6th on team | 101.4 | -0.011 | CR CSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 29:48 | 75th · 5th on team | 98.7 | -0.015 | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 28:08.2 | 212th · 8th on team | 104.3 | -0.021 | PR ★CR SR CSR |
| 2022-09-10 | Luther College Campus | 2816m | 16:08.3 | 50th · 2nd on team | 99.6 | -0.106 | ★PR ★CR SR CSR |
| 2022-08-25 | UWRF Course | 4000m | 25:38.5 | 21st · 2nd on team | 105.3 | +0.149 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 3AA Championships | 3200m | 12:44.7 | 7th · 1st on team | 115.0 | -0.035 | |
| 2026-05-27 | MSHSL Section 3AA Championships | 1600m | 5:41.58 | 5th · 1st on team | 119.1 | -0.035 | |
| 2026-05-12 | Tri-Metro Championships (Richfield) | 1600m | 5:40.53 | 3rd · 1st on team | 118.8 | -0.040 | ★PR SR RSR |
| 2026-05-12 | Tri-Metro Championships (Richfield) | 3200m | 11:59.96 | 2nd · 1st on team | 121.4 | -0.040 | ★PR SR RSR |
| 2026-05-08 | Class AA True Team Wild Card | 1600m | 6:15.16 | 53rd · 1st on team | 108.8 | -0.032 | |
| 2026-05-05 | 4AA Section True Team | 1600m | 6:15.16 | 10th · 1st on team | 107.6 | -0.042 | |
| 2026-04-28 | Columbia Heights HS | 800m | 2:43.65 | 2nd · 1st on team | 110.7 | -0.042 | |
| 2026-04-28 | Columbia Heights HS | 1600m | 5:58.56 | 2nd · 1st on team | 112.6 | -0.042 | |
| 2026-04-21 | Tri-Metro Meet (Cooper) | 800m | 2:47.92 | 1st · 1st on team | 108.4 | -0.038 | |
| 2026-04-16 | Osseo Invitational | 3200m | 12:25.99 | 11th · 1st on team | 117.7 | -0.036 | SR RSR |
| 2026-04-14 | Tri-Metro Meet (hosted by Holy Angels) | 800m | 2:40.09 | 1st · 1st on team | 113.4 | -0.040 | ★PR SR |
| 2026-04-14 | Tri-Metro Meet (hosted by Holy Angels) | 1600m | 5:50.3 | 1st · 1st on team | 115.5 | -0.040 | SR RSR |
| 2026-04-08 | Washburn Tri | 800m | 2:49.34 | 9th · 3rd on team | 106.9 | -0.043 | |
| 2026-04-08 | Washburn Tri | 1600m | 6:02.24 | 3rd · 1st on team | 111.4 | -0.043 | |
| 2026-03-28 | Griak Indoor Classic - Gold | 1600m | 5:55.27 | 8th · 1st on team | 114.9 | -0.042 | SR RSR |
| 2026-03-28 | Griak Indoor Classic - Gold | 800m | 2:45.01 | 9th · 1st on team | 111.3 | -0.042 | PR SR |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 1mile | 6:13.49 | 3rd · 2nd on team | 110.0 | -0.042 | SR RSR |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 800m | 2:51.4 | 3rd · 2nd on team | 107.1 | -0.042 | SR |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 3000m | 17:41.57 | 2nd · 1st on team | — | -0.042 | SR |
| 2026-01-18 | USATF Minnesota Indoor All-Comers Meet #4 | 1mile | 6:24.85 | 7th · 2nd on team | 106.8 | -0.042 | RSR |
| 2025-08-05 | USATF Minnesota Summer Meet #5 | 1mile | 6:22.89 | 2nd · 1st on team | 106.2 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-29 | USATF Minnesota Summer Meet #4 | 3000m | 11:07.57 | 1st · 1st on team | 123.5 | -0.029 | ★PR SR RSR |
| 2025-07-29 | USATF Minnesota Summer Meet #4 | 800m | 2:52.64 | 2nd · 1st on team | 106.6 | -0.029 | |
| 2025-07-01 | USATF Minnesota Summer Meet #2 | 800m | 3:01.18 | 1st · 1st on team | 101.7 | -0.029 | |
| 2025-07-01 | USATF Minnesota Summer Meet #2 | 3000m | 12:18.46 | 1st · 1st on team | 111.9 | -0.029 | |
| 2025-06-28 | 2025 JUNIOR OLYMPIC PREP MEET #3 | 800m | 2:50.69 | 1st · 1st on team | 107.2 | -0.035 | |
| 2025-06-28 | 2025 JUNIOR OLYMPIC PREP MEET #3 | 3000m | 13:26.11 | 1st · 1st on team | 101.8 | -0.035 | |
| 2025-06-24 | USATF Minnesota Summer Meet #1 | 1mile | 5:59.4 | 1st · 1st on team | 112.9 | -0.041 | ★PR SR |
| 2025-06-21 | 2025 JUNIOR OLYMPIC PREP MEET #2 | 1500m | 5:56.78 | 1st · 1st on team | 107.0 | -0.035 | ★PR SR |
| 2025-06-14 | USATF Minnesota Junior Olympic Championships | 3000m | 12:05.12 | 1st · 1st on team | 112.0 | -0.034 | PR SR |
| 2025-06-14 | USATF Minnesota Junior Olympic Championships | 800m | 2:52.65 | 3rd · 1st on team | 106.2 | -0.034 | |
| 2025-05-28 | MSHSL Section 3AA Championships | 3200m | 12:17.88 | 8th · 1st on team | 118.4 | -0.035 | PR SR |
| 2025-05-28 | MSHSL Section 3AA Championships | 1600m | 5:42.2 | 6th · 1st on team | 118.4 | -0.035 | RSR |
| 2025-05-14 | Tri Metro Conference Championships | 3200m | 12:32.2 | 2nd · 1st on team | 114.9 | -0.049 | PR SR |
| 2025-05-14 | Tri Metro Conference Championships | 1600m | 5:45.03 | 2nd · 1st on team | 116.1 | -0.049 | |
| 2025-05-06 | Section 4AA True Team | 3200m | 13:54.4 | 9th · 1st on team | 104.7 | -0.042 | |
| 2025-05-06 | Section 4AA True Team | 1600m | 5:41.11 | 3rd · 1st on team | 118.4 | -0.042 | PR SR RSR |
| 2025-04-29 | TMC Quad Hosted by Visitation | 3200m | 12:42.05 | 1st · 1st on team | 115.6 | -0.032 | PR SR RSR |
| 2025-04-15 | Tri-Metro Varsity/JV Meet | 800m | 2:48.46 | 2nd · 2nd on team | 108.1 | -0.040 | |
| 2025-04-15 | Tri-Metro Varsity/JV Meet | 1600m | 6:00.18 | 3rd · 1st on team | 112.5 | -0.040 | RSR |
| 2025-04-09 | Washburn Tri | 1600m | 5:58.37 | 2nd · 1st on team | 112.3 | -0.043 | PR SR RSR |
| 2025-04-09 | Washburn Tri | 800m | 2:45.58 | 4th · 1st on team | 109.2 | -0.043 | PR SR |
| 2025-03-09 | USATF Minnesota Indoor Championships | 1mile | 6:26.45 | 2nd · 1st on team | 106.2 | -0.042 | |
| 2025-03-09 | USATF Minnesota Indoor Championships | 1mile | 6:26.45 | 6th · 1st on team | 106.2 | -0.042 | |
| 2025-03-09 | USATF Minnesota Indoor Championships | 800m | 2:45.68 | 2nd · 1st on team | 110.9 | -0.042 | PR SR RSR |
| 2025-03-09 | USATF Minnesota Indoor Championships | 800m | 2:45.68 | 6th · 1st on team | 110.9 | -0.042 | |
| 2025-02-23 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 400m | 1:11.34 | 4th · 2nd on team | — | -0.037 | ★PR SR |
| 2025-02-23 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 800m | 2:52.41 | 5th · 1st on team | 107.2 | -0.037 | PR SR RSR |
| 2025-02-23 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 1mile | 6:21.21 | 3rd · 1st on team | 108.3 | -0.037 | PR SR RSR |
| 2025-02-09 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 400m | 1:12.82 | 5th · 1st on team | — | -0.037 | PR SR |
| 2025-02-09 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 800m | 2:53.37 | 3rd · 1st on team | 106.6 | -0.037 | PR SR RSR |
| 2025-02-09 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 3000m | 13:15.6 | 2nd · 1st on team | 103.4 | -0.037 | PR SR |
| 2025-01-26 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 800m | 2:57.51 | 9th · 1st on team | 103.5 | -0.042 | |
| 2025-01-26 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 1mile | 6:37.01 | 9th · 1st on team | 103.4 | -0.042 | PR SR |
| 2025-01-12 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 800m | 2:57.14 | 2nd · 1st on team | 103.7 | -0.042 | PR SR RSR |
| 2025-01-12 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 1mile | 6:42.7 | 5th · 1st on team | 101.9 | -0.042 | PR SR |
| 2025-01-05 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 3000m | 14:17.15 | 1st · 1st on team | 95.4 | -0.042 | PR SR RSR |
| 2025-01-05 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 800m | 3:03.77 | 5th · 1st on team | 100.0 | -0.042 | PR SR RSR |