Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 16:40.2 | 89th · 1st on team | 121.4 | -2.8% | ★CR CSR |
| 2025-10-25 | Benzie Central HS | 5000m | 16:07.8 | 7th · 1st on team | 124.1 | -3.7% | ★CR CSR |
| 2025-10-18 | Allendale HS | 5000m | 16:49.75 | 11th · 1st on team | 119.4 | -3.8% | ★CR CSR |
| 2025-10-08 | The Grand Agricultural Center of West Michigan | 5000m | 16:12.12 | 8th · 1st on team | 122.0 | -5.5% | ★CR CSR |
| 2025-10-04 | Portage West MS | 5000m | 17:02.6 | 48th · 1st on team | 120.7 | -2.5% | ★CR CSR |
| 2025-09-27 | Shepherd High School | 5000m | 16:21.6 | 37th · 1st on team | 125.2 | -2.8% | |
| 2025-09-20 | Beach Elementary School | 5000m | 16:26.6 | 5th · 1st on team | 124.5 | -1.9% | ★CR CSR |
| 2025-09-17 | Brookside Golf Course | 5000m | 16:38.95 | 7th · 1st on team | 123.3 | -1.5% | ★CR CSR |
| 2025-09-13 | Fruit Ridge Hayrides | 5000m | 16:53.6 | 12th · 1st on team | 120.1 | -2.0% | CSR |
| 2025-09-03 | Shepherd High School | 5000m | 16:02.3 | 5th · 1st on team | 126.8 | -2.8% | ★PR ★CR SR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 16:24.5 | 12th · 1st on team | 126.9 | -1.2% | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 17:40.8 | 107th · 4th on team | 115.4 | -2.8% | |
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 16:40.5 | 99th · 2nd on team | 121.5 | -2.8% | CR CSR |
| 2024-10-25 | Benzie Central HS | 5000m | 16:37.5 | 20th · 3rd on team | 122.4 | -3.7% | PR CR SR CSR |
| 2024-10-19 | Allendale HS | 5000m | 16:53.87 | 13th · 2nd on team | 119.2 | -3.8% | CR CSR |
| 2024-10-09 | Lowell HS OFFICIAL | 5000m | 17:48.2 | 12th · 2nd on team | 121.0 | +3.0% | ★CR CSR |
| 2024-09-28 | Shepherd High School | 5000m | 17:12.98 | 20th · 4th on team | 117.8 | -2.8% | CR CSR |
| 2024-09-21 | Beach Elementary School | 5000m | 17:10.9 | 14th · 3rd on team | 120.6 | -1.9% | CSR |
| 2024-09-18 | Beach Elementary School | 5000m | 17:58.9 | 15th · 2nd on team | 115.6 | -1.9% | CSR |
| 2024-09-14 | Fruit Ridge Hayrides | 5000m | 16:52 | 3rd · 1st on team | 123.0 | -2.0% | CSR |
| 2024-09-04 | Shepherd High School | 5000m | 17:35.7 | 22nd · 3rd on team | 116.4 | -2.8% | CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 16:45.2 | 12th · 3rd on team | 123.3 | -1.2% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 17:15.8 | 162nd · 1st on team | 117.7 | -2.8% | CR CSR |
| 2023-10-28 | Allendale HS | 5000m | 17:31 | 43rd · 2nd on team | 115.5 | -3.8% | |
| 2023-10-17 | Riverside Park | 5000m | 16:57.8 | 16th · 2nd on team | 119.5 | -2.8% | |
| 2023-10-07 | Portage West MS | 5000m | 17:22.9 | 149th · 2nd on team | 118.4 | -2.5% | CR CSR |
| 2023-09-30 | Allendale HS | 5000m | 17:03.1 | 41st · 2nd on team | 119.8 | -3.8% | CR CSR |
| 2023-09-26 | Yankee Springs State Park | 5000m | 17:12.4 | 12th · 2nd on team | 121.8 | -0.3% | ★CR CSR |
| 2023-09-23 | Beach Elementary School | 5000m | 16:47.9 | 6th · 2nd on team | 123.6 | -1.9% | CR R CSR RSR |
| 2023-09-16 | Fruit Ridge Hayrides | 5000m | 16:49.8 | 3rd · 2nd on team | 121.2 | -2.0% | ★CR CSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 16:48.3 | 17th · 2nd on team | 123.4 | -1.1% | ★CR R CSR RSR |
| 2023-09-06 | Riverside Park | 5000m | 16:57.4 | 8th · 2nd on team | 118.8 | -2.8% | ★CR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 16:46.1 | 13th · 2nd on team | 123.1 | -1.2% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Fish Creek Sportsman's Club | 5000m | 18:38.2 | 25th · 5th on team | 110.4 | -3.0% | ★CR CSR |
| 2022-10-18 | TK High School | 5000m | 18:44.5 | 31st · 6th on team | 110.6 | -2.4% | ★CR CSR |
| 2022-10-08 | Portage West MS | 5000m | 18:33.8 | 198th · 6th on team | 110.4 | -2.5% | CR CSR |
| 2022-10-01 | Shepherd High School | 5000m | 17:54.1 | 28th · 3rd on team | 115.0 | -2.8% | PR CR R SR CSR RSR |
| 2022-09-27 | Forest Hills Eastern HS OFFICIAL | 5000m | 18:06.9 | 27th · 3rd on team | 112.6 | -3.7% | PR ★CR R SR CSR RSR |
| 2022-09-24 | Beach Elementary School | 5000m | 18:17.8 | 20th · 4th on team | 111.5 | -1.9% | PR CR R SR CSR RSR |
| 2022-09-16 | Riverside Park | 5000m | 18:41.9 | 56th · 4th on team | 110.7 | -2.8% | PR CR SR CSR |
| 2022-09-10 | Central Montcalm HS | 5000m | 19:16.1 | 6th · 2nd on team | 110.5 | -0.5% | ★CR CSR |
| 2022-09-07 | Riverside Park | 5000m | 18:44.9 | 28th · 3rd on team | 111.0 | -2.8% | PR CR R SR CSR RSR |
| 2022-08-23 | Chippewa Hills HS | 5000m | 19:28.3 | 31st · 4th on team | 110.3 | -0.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | 2026 MITCA D2 Team State | 800m | 2:10.68 | 21st · 1st on team | 115.2 | 0.0% | |
| 2026-05-23 | 2026 MITCA D2 Team State | 3200m | 10:14.47 | 11th · 1st on team | 118.8 | 0.0% | |
| 2026-05-23 | 2026 MITCA D2 Team State | 1600m | 4:42.17 | 11th · 1st on team | 119.3 | 0.0% | |
| 2026-05-19 | U of M Health-West Sports Med Scholarship Invite by Michiana Timing | 800m | 2:02.75 | 30th · 1st on team | 123.2 | +0.4% | ★PR SR |
| 2026-05-16 | MHSAA LP Region 13-2 @ Sparta | 3200m | 10:18.52 | 5th · 1st on team | 118.6 | +0.4% | |
| 2026-05-07 | RCA 2026 Conference Meet | 1600m | 4:28.66 | 4th · 1st on team | 125.7 | +0.3% | ★PR SR |
| 2026-05-07 | RCA 2026 Conference Meet | 3200m | 10:01.63 | 5th · 1st on team | 121.7 | +0.3% | |
| 2026-05-04 | RCA Quad at Sparta | 3200m | 10:45.6 | 1st · 1st on team | 113.6 | +0.4% | |
| 2026-05-04 | RCA Quad at Sparta | 800m | 2:14.38 | 4th · 2nd on team | 112.6 | +0.4% | |
| 2026-05-04 | RCA Quad at Sparta | 1600m | 4:47.75 | 1st · 1st on team | 117.5 | +0.4% | |
| 2026-05-01 | 2026 Shepherd BLUEJAY Invite (EQ Approved) | 3000m | 9:00.12 | 39th · 1st on team | 124.6 | -1.1% | ★PR SR RSR |
| 2026-05-01 | 2026 Shepherd BLUEJAY Invite (EQ Approved) | 3200m | 9:32.21 | 35th · 1st on team | 126.2 | -1.1% | ★PR SR RSR |
| 2026-04-18 | BC Bulldog Games (EQ Approved) | 3200m | 9:59.02 | 1st · 1st on team | 122.3 | +0.4% | |
| 2026-04-14 | RCA Quad @ Lowell | 1600m | 4:39.18 | 5th · 1st on team | 120.1 | -0.4% | SR |
| 2026-04-14 | RCA Quad @ Lowell | 3200m | 10:02.19 | 2nd · 1st on team | 120.8 | -0.4% | |
| 2026-03-25 | Tri County Season Opener | 1600m | 4:58.24 | 1st · 1st on team | 114.2 | +1.2% | SR |
| 2026-03-25 | Tri County Season Opener | 800m | 2:08.87 | 2nd · 1st on team | 118.2 | +1.2% | PR SR |
| 2026-03-25 | Tri County Season Opener | 3200m | 10:43.32 | 1st · 1st on team | 114.8 | +1.2% | |
| 2026-01-18 | HS Showcase | 3200m | 9:47.88 | 16th · 2nd on team | 123.2 | -0.8% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | U of M Health-West Sports Medicine Scholarship Invite | 1600m | 4:40.95 | 25th · 1st on team | 120.0 | +0.4% | |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 3200m | 9:37.28 | 14th · 1st on team | 123.7 | -1.3% | PR R SR RSR |
| 2025-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 3200m | 9:57.34 | 6th · 1st on team | 122.1 | -0.2% | RSR |
| 2025-05-08 | RCA Conference Meet | 3200m | 10:04.6 | 7th · 1st on team | 121.5 | +0.6% | RSR |
| 2025-05-03 | Cougar Invite (EQ Approved Meet) | 1600m | 4:46.85 | 6th · 1st on team | 117.2 | +0.3% | |
| 2025-04-29 | RCA Quad at Allendale | 3200m | 10:06.13 | 5th · 1st on team | 120.8 | -0.3% | |
| 2025-04-29 | RCA Quad at Allendale | 1600m | 4:40.55 | 6th · 2nd on team | 120.4 | -0.3% | |
| 2025-04-26 | GR Elite Challenge (EQ Approved Meet) | 3200m | 9:56.52 | 7th · 1st on team | 120.5 | -1.3% | PR SR |
| 2025-04-22 | Cedar Springs, Coopersville, Greenville at Kenowa Hills HS | 3200m | 10:38.66 | 2nd · 1st on team | 115.0 | +1.3% | |
| 2025-04-22 | Cedar Springs, Coopersville, Greenville at Kenowa Hills HS | 1600m | 4:54.26 | 4th · 2nd on team | 115.2 | +1.3% | |
| 2025-04-19 | BC Bulldog Games Invite (EQ Meet) | 3200m | 10:01.19 | 3rd · 1st on team | 121.4 | +0.4% | SR RSR |
| 2025-04-15 | Cedar Springs, Sparta at Greenville HS | 3200m | 10:51.11 | 1st · 1st on team | 113.5 | +0.3% | SR |
| 2025-04-15 | Cedar Springs, Sparta at Greenville HS | 1600m | 4:47.63 | 4th · 2nd on team | 118.5 | +0.3% | |
| 2025-03-19 | GVSU Laker Challenge- BOYS Big Schools | 1600m | 4:38.32 | 14th · 1st on team | 119.3 | -1.2% | PR SR RSR |
| 2025-02-01 | AQ MITS #3 | 400m | 59.58 | 27th · 2nd on team | — | -0.3% | ★PR SR |
| 2025-01-25 | AQ MITS #2 | 200m | 27.67 | 32nd · 1st on team | — | +2.3% | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 3200m | 10:18.13 | 52nd · 1st on team | 116.6 | -1.3% | SR |
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 1600m | 4:45.77 | 43rd · 1st on team | 118.3 | +0.4% | |
| 2024-05-17 | MHSAA LP Region 02-1 @ Grand Haven | 1600m | 4:39.65 | 14th · 2nd on team | 119.4 | -0.4% | PR SR RSR |
| 2024-05-14 | Pewamo-Westphalia Last Chance Meet | 1600m | 4:51.75 | 10th · 2nd on team | 115.4 | +0.1% | |
| 2024-05-10 | OK Gold Conference Championships | 3200m | 10:22.72 | 7th · 2nd on team | 115.0 | -1.3% | SR |
| 2024-05-10 | OK Gold Conference Championships | 1600m | 4:41.97 | 8th · 2nd on team | 117.5 | -1.3% | PR SR RSR |
| 2024-05-04 | 28th Annual Red Hawk Invite | 1600m | 4:46.47 | 2nd · 2nd on team | 117.2 | +0.3% | PR SR RSR |
| 2024-05-04 | 28th Annual Red Hawk Invite | 800m | 2:10.57 | 3rd · 2nd on team | 115.2 | +0.3% | PR SR |
| 2024-05-02 | OK Gold Dual: South Christian and Cedar Springs at TK | 3200m | 10:33.23 | 2nd · 2nd on team | 116.1 | +0.7% | |
| 2024-05-02 | OK Gold Dual: South Christian and Cedar Springs at TK | 1600m | 4:52.56 | 4th · 2nd on team | 115.8 | +0.7% | SR |
| 2024-04-27 | GR Elite Challenge | 3200m | 10:28.45 | 18th · 1st on team | 115.1 | -1.3% | |
| 2024-04-23 | OK Gold Dual: FHE and Kenowa Hills at Cedar Springs | 1600m | 4:53.26 | 7th · 2nd on team | 115.6 | +0.3% | SR |
| 2024-04-20 | Cougar Invitational | 1mile | 5:04.31 | 34th · 1st on team | 112.1 | +0.3% | SR |
| 2024-04-20 | Cougar Invitational | 3200m | 10:26.7 | 19th · 3rd on team | 116.9 | +0.3% | SR RSR |
| 2024-04-16 | OK Gold Dual: Ottawa Hills and Cedar Springs at CC | 3200m | 10:49.58 | 5th · 2nd on team | 112.9 | +0.3% | SR RSR |
| 2024-04-16 | OK Gold Dual: Ottawa Hills and Cedar Springs at CC | 1600m | 4:59.15 | 6th · 2nd on team | 112.9 | +0.3% | SR RSR |
| 2024-04-13 | 2024 Warrior Invitational | 1600m | 5:11.51 | 14th · 3rd on team | 108.6 | +0.3% | |
| 2024-04-09 | Wayland at Cedar Springs HS | 3200m | 11:02.64 | 4th · 3rd on team | 110.3 | +0.3% | SR RSR |
| 2024-04-09 | Wayland at Cedar Springs HS | 1600m | 5:05.01 | 4th · 3rd on team | 110.6 | +0.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Distance Night Under the Lights at Houseman Field | 3200m | 9:57.82 | 24th · 2nd on team | 120.4 | -1.3% | PR R SR RSR |
| 2023-05-19 | MHSAA LP Region 02-1 @ Grand Haven | 3200m | 10:16.1 | 15th · 2nd on team | 117.4 | -0.4% | PR SR |
| 2023-05-16 | OK Gold JV Conference Meet at FHE HS | 3200m | 10:55.96 | 1st · 1st on team | 111.2 | +0.2% | |
| 2023-05-16 | OK Gold JV Conference Meet at FHE HS | 1600m | 4:54.25 | 2nd · 1st on team | 114.7 | +0.2% | |
| 2023-05-16 | OK Gold JV Conference Meet at FHE HS | 800m | 2:17.07 | 6th · 1st on team | 110.5 | +0.2% | PR SR |
| 2023-05-12 | OK Gold Conference Championships | 3200m | 10:19.9 | 9th · 2nd on team | 115.5 | -1.3% | PR SR |
| 2023-05-12 | OK Gold Conference Championships | 1600m | 4:54.59 | 13th · 4th on team | 112.4 | -1.3% | |
| 2023-05-12 | OK Gold Conference Championships | 1mile | 4:56.98 | 13th · 4th on team | 112.2 | -1.3% | ★PR SR |
| 2023-05-06 | 27th Annual Red Hawk Invitational | 3200m | 10:58.24 | 10th · 3rd on team | 110.5 | +0.3% | |
| 2023-05-06 | 27th Annual Red Hawk Invitational | 1600m | 4:47.18 | 5th · 3rd on team | 117.6 | +0.3% | PR R SR RSR |
| 2023-05-02 | GRCC / South Christian at Cedar Springs HS | 1600m | 5:12.67 | 7th · 4th on team | 109.4 | +0.3% | |
| 2023-05-02 | GRCC / South Christian at Cedar Springs HS | 3200m | 10:49.95 | 6th · 2nd on team | 113.8 | +0.3% | |
| 2023-04-22 | Cougar Invite | 3200m | 10:27.62 | 21st · 3rd on team | 116.4 | +0.3% | PR R SR RSR |
| 2023-04-22 | Cougar Invite | 1mile | 4:58.41 | 35th · 3rd on team | 114.2 | +0.3% | PR SR |
| 2023-04-18 | Cedar Springs at Kenowa Hills HS | 800m | 2:23.68 | 8th · 4th on team | 107.2 | +1.3% | PR SR |
| 2023-04-18 | Cedar Springs at Kenowa Hills HS | 1600m | 5:01.48 | 5th · 4th on team | 113.8 | +1.3% | PR SR RSR |
| 2023-04-18 | Cedar Springs at Kenowa Hills HS | 3200m | 12:48.14 | 3rd · 3rd on team | 96.4 | +1.3% | |
| 2023-04-15 | Warrior Invitational | 3200m | 11:04.67 | 7th · 2nd on team | 109.8 | +0.3% | |
| 2023-04-11 | OK Gold: Cedar Springs / Wayland Union at TK | 3200m | 10:47.04 | 2nd · 2nd on team | 113.5 | +0.7% | PR SR RSR |
| 2023-04-11 | OK Gold: Cedar Springs / Wayland Union at TK | 1600m | 5:06.97 | 8th · 4th on team | 110.5 | +0.7% | PR SR |