Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 15:58 | 70th · 1st on team | 127.0 | -0.005 | ★CR CSR |
| 2025-11-08 | Lane Community College | 5000m | 16:28.02 | 58th · 1st on team | 125.0 | +0.012 | CSR |
| 2025-10-29 | Lents Park | 5000m | 16:11.23 | 14th · 1st on team | 124.9 | -0.006 | |
| 2025-10-18 | Lents Park | 5000m | 16:08.14 | 10th · 1st on team | 124.3 | -0.006 | ★CR CSR |
| 2025-10-15 | Grant Park | 5000m | 19:24.74 | 13th · 4th on team | 104.4 | -0.001 | CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 15:49.92 | 36th · 1st on team | 127.7 | -0.005 | ★CR CSR |
| 2025-10-01 | Fernhill Park | 5000m | 16:15.4 | 3rd · 3rd on team | 124.5 | -0.004 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 15:20.9 | 36th · 1st on team | 129.8 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2025-09-06 | The Hydrangea Ranch | 3000m | 16:04 | 85th · 7th on team | — | +0.150 | CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 9:10.11 | 17th · 1st on team | 126.4 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Steens Mountain | 3701m | 21:43 | 7th · 1st on team | 68.5 | — | ★PR ★CR SR CSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 16:32 | 47th · 2nd on team | 127.4 | +0.029 | ★CR CSR |
| 2024-11-09 | Lane Community College | 5000m | 16:09.4 | 44th · 3rd on team | 127.6 | +0.012 | ★CR CSR |
| 2024-10-30 | Lents Park | 5000m | 16:17.9 | 18th · 3rd on team | 124.7 | -0.006 | CR CSR |
| 2024-10-19 | Wilsonville HS | 3200m | 9:46.1 | 8th · 2nd on team | 124.3 | -0.033 | ★PR ★CR SR CSR |
| 2024-10-16 | Pier Park | 5000m | 17:37.4 | 5th · 1st on team | 119.3 | +0.028 | ★CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 15:52.5 | 63rd · 3rd on team | 127.8 | -0.005 | CR R CSR RSR |
| 2024-10-02 | Fernhill Park | 5000m | 17:12.2 | 11th · 1st on team | 118.9 | -0.004 | CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 16:43 | 113th · 5th on team | 122.2 | -0.001 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 15:44.1 | 34th · 1st on team | 127.2 | -0.022 | PR CR R SR CSR RSR |
| 2024-09-18 | Grant Park | 5000m | 16:50.91 | 2nd · 1st on team | 119.8 | -0.001 | ★CR CSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 21:26.6 | 61st · 8th on team | 105.0 | +0.098 | ★CR CSR |
| 2024-09-04 | Lents Park | 5000m | 16:25 | 7th · 1st on team | 124.3 | -0.006 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 18:22.4 | 592nd · 10th on team | 115.5 | +0.029 | CR CSR |
| 2023-10-25 | Lents Park | 5000m | 17:08.4 | 7th · 1st on team | 119.8 | -0.006 | CR CSR |
| 2023-10-18 | Pier Park | 5000m | 18:08.74 | 9th · 8th on team | 116.7 | +0.028 | CR CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 16:47.5 | 86th · 6th on team | 122.3 | -0.005 | PR CR R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 17:15.3 | 7th · 1st on team | 119.0 | -0.004 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 17:14.5 | 1st · 1st on team | 119.3 | -0.000 | PR ★CR R SR CSR RSR |
| 2023-09-20 | Grant Park | 5000m | 17:26.82 | 11th · 7th on team | 115.8 | -0.001 | PR CR SR CSR |
| 2023-09-16 | Oregon City High School | 5000m | 17:37 | 36th · 7th on team | 117.4 | -0.006 | ★CR R CSR RSR |
| 2023-09-06 | Lents Park | 5000m | 17:28.3 | 1st · 1st on team | 116.3 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 23:27.1 | 113th · 18th on team | — | +0.098 | CR SR CSR |
| 2023-08-25 | Wilsonville HS | 3000m | 10:18.3 | 31st · 3rd on team | 114.4 | -0.005 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-28 | Steens Mountain | 3701m | 26:30 | 61st · 7th on team | 56.6 | — | PR CR SR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 19:02.4 | 207th · 5th on team | 110.9 | +0.029 | CR CSR |
| 2022-10-26 | Lents Park | 5000m | 17:46.9 | 22nd · 5th on team | 115.7 | -0.006 | PR CR R SR CSR RSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 18:39.6 | 27th · 3rd on team | 111.0 | -0.005 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 18:14.5 | 31st · 6th on team | 113.2 | -0.004 | CR CSR |
| 2022-10-05 | Clackamas High School | 5000m | 18:09 | 17th · 3rd on team | 114.1 | +0.001 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Champoeg State Park | 5000m | 18:38.6 | 15th · 6th on team | 111.3 | -0.006 | ★CR CSR |
| 2022-09-21 | Franklin HS | 5000m | 18:33.3 | 20th · 2nd on team | 113.1 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Lane Community College | 5000m | 18:34.1 | 30th · 2nd on team | 112.4 | +0.012 | PR CR SR CSR |
| 2022-09-03 | The Hydrangea Ranch | 3000m | 11:44.2 | 3rd · 2nd on team | 112.5 | +0.150 | ★CR R CSR RSR |
| 2022-08-26 | Wilsonville HS | 3000m | 10:42.4 | 18th · 2nd on team | 109.6 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 6A-1 Portland Interscholastic League Championships | 3000m | 8:34.83 | 6th · 1st on team | 132.4 | -0.033 | ★PR ★R SR RSR |
| 2026-05-08 | 41st Dean Nice Invitational Sponsored by MEWA | 1500m | 4:05.32 | 4th · 1st on team | 127.3 | -0.036 | ★PR SR |
| 2026-05-06 | PIL-Cleveland @ Grant | 1500m | 4:39.96 | 6th · 3rd on team | 112.8 | -0.025 | |
| 2026-04-29 | Grant, Wells @ Wells (Grant hosting) | 1500m | 4:06.98 | 4th · 2nd on team | 127.9 | -0.025 | PR SR RSR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 3000m | 9:00.97 | 25th · 1st on team | 124.8 | -0.042 | SR RSR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 3200m | 9:32.35 | 24th · 1st on team | 126.6 | -0.042 | ★PR SR RSR |
| 2026-04-11 | T Smith Need For Speed Invitational | 1500m | 4:11.47 | 14th · 2nd on team | 124.7 | -0.032 | PR SR RSR |
| 2026-04-01 | PIL-Lincoln @ Grant | 100m | 13.6 | 59th · 36th on team | — | -0.025 | ★PR SR |
| 2026-03-18 | PIL-Grant @ Jefferson | 800m | 2:02.37 | 5th · 5th on team | 124.6 | -0.023 | ★PR SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 1mile | 4:36.31 | 18th · 1st on team | 122.8 | -0.036 | ★PR SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 800m | 2:05.72 | 35th · 2nd on team | 120.1 | -0.036 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-1 Portland Interscholastic League Championships | 3000m | 8:57.74 | 11th · 3rd on team | 126.6 | -0.033 | PR SR RSR |
| 2025-05-06 | PIL - Jefferson @ Grant | 1500m | 4:15.91 | 1st · 1st on team | 123.8 | -0.025 | SR |
| 2025-05-03 | 59th Centennial Invitational | 3000m | 8:58.52 | 4th · 1st on team | 125.7 | -0.035 | PR SR RSR |
| 2025-04-09 | PIL- Cleveland & Benson @ Grant | 1500m | 4:20.18 | 3rd · 3rd on team | 121.1 | -0.025 | SR |
| 2025-03-20 | Jim Barks Grizzly Bear Open | 3000m | 9:10.95 | 7th · 1st on team | 125.3 | -0.021 | PR SR RSR |
| 2025-03-18 | PIL - Wells @ Grant | 800m | 2:06.86 | 3rd · 3rd on team | 119.9 | -0.025 | |
| 2025-02-23 | 2025 STCU West Coast Championships | 1mile | 4:43.98 | 53rd · 4th on team | 119.3 | -0.036 | PR SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 800m | 2:06.73 | 46th · 1st on team | 119.1 | -0.036 | PR SR |
| 2025-01-26 | 2025 Spokane HS Invitational | 3000m | 9:33.98 | 52nd · 1st on team | 120.2 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 3000m | 9:23.52 | 7th · 1st on team | 120.1 | -0.033 | |
| 2024-05-09 | 6A-1 Portland Interscholastic League Championships | 1500m | 4:11.96 | 14th · 2nd on team | 124.9 | -0.033 | PR R SR RSR |
| 2024-05-01 | Wells @ Grant | 1500m | 4:15.54 | 5th · 2nd on team | 123.3 | -0.025 | PR R SR RSR |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 3000m | 9:15.12 | 29th · 1st on team | 121.1 | -0.042 | |
| 2024-04-13 | Sherwood Need For Speed Classic | 3000m | 9:14.97 | 31st · 1st on team | 122.5 | -0.032 | PR R SR RSR |
| 2024-04-10 | Roosevelt @ Grant | 800m | 2:12.3 | 2nd · 1st on team | 114.7 | -0.025 | PR SR |
| 2024-04-10 | Roosevelt @ Grant | 1500m | 4:17.3 | 2nd · 1st on team | 122.4 | -0.025 | PR R SR RSR |
| 2024-03-21 | Jim Barks Grizzly Bear Open | 3000m | 9:28.2 | 3rd · 1st on team | 119.4 | -0.030 | PR SR RSR |
| 2024-03-13 | Grant, Jefferson @ Benson | 3000m | 9:42.39 | 5th · 5th on team | 116.6 | -0.031 | PR SR RSR |
| 2024-03-13 | Grant, Jefferson @ Benson | 800m | 2:14.86 | 3rd · 3rd on team | 112.2 | -0.031 | PR SR |
| 2024-03-03 | 2024 STCU West Coast Championships | 800m | 2:15.72 | 57th · 11th on team | 111.3 | -0.036 | SR RSR |
| 2024-03-03 | 2024 STCU West Coast Championships | 1mile | 4:50.76 | 51st · 7th on team | 116.5 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:40.39 | 48th · 2nd on team | 112.3 | -0.033 | |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:15.4 | 31st · 2nd on team | 112.3 | -0.033 | PR SR |
| 2023-05-11 | PIL JV Districts | 1500m | 4:49.16 | 31st · 6th on team | 109.5 | -0.025 | |
| 2023-05-03 | Lincoln @ Grant | 1500m | 4:33.89 | 15th · 5th on team | 115.3 | -0.025 | PR SR RSR |
| 2023-04-05 | Grant, Benson @Jefferson | 1500m | 4:43.91 | 1st · 1st on team | 111.3 | -0.025 | PR SR |
| 2023-03-04 | STCU West Coast Indoor Track & Field Championships | 1mile | 5:01.18 | 49th · 7th on team | 112.6 | -0.036 | PR SR RSR |