Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | MVC Valley Divisional @ Waterloo Brynes Park Irv Warren golf course | 5000m | 23:06.2 | 14th · 7th on team | 106.4 | -1.9% | ★CR CSR |
| 2022-10-06 | MVC Super Meet Seminole Valley Park | 5000m | 22:51.4 | 21st · 6th on team | 107.8 | -0.4% | ★CR CSR |
| 2022-09-29 | Bud Williams Invitational Ashton Cross Country Course | 5000m | 22:41 | 21st · 4th on team | 110.7 | +0.9% | ★CR CSR |
| 2022-09-22 | Jim Boughton Invitational Dubuque Soccer Complex | 5000m | 22:16 | 16th · 4th on team | 111.0 | -0.3% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-10 | All-American Invitational Luther College Campus | 5000m | 23:18.3 | 47th · 12th on team | 108.2 | +1.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing