Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 18:13.5 | 14th · 1st on team | 135.8 | -0.039 | ★CR CSR |
| 2025-10-22 | Iowa City Kickers Soccer Park | 5000m | 18:36.4 | 2nd · 1st on team | 131.3 | -0.049 | |
| 2025-10-16 | Birdsall Park | 5000m | 18:26.2 | 2nd · 1st on team | 136.0 | -0.027 | ★CR R CSR RSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 18:12 | 3rd · 1st on team | 134.2 | -0.049 | ★PR ★CR SR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 18:26 | 8th · 1st on team | 132.4 | -0.052 | PR ★CR SR CSR |
| 2025-09-20 | Central College Course | 5000m | 18:46.4 | 3rd · 1st on team | 132.7 | -0.025 | ★CR CSR |
| 2025-09-13 | Luther College | 5000m | 18:38.4 | 3rd · 1st on team | 134.8 | -0.028 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:12.9 | 16th · 2nd on team | 130.7 | -0.033 | ★CR CSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 18:51.1 | 24th · 1st on team | 131.7 | -0.039 | CR CSR |
| 2024-10-23 | Pleasant Valley HS | 5000m | 19:11 | 6th · 1st on team | 132.6 | -0.018 | ★CR CSR |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 18:54.8 | 4th · 1st on team | 129.7 | -0.052 | |
| 2024-10-10 | Seminole Valley Park | 5000m | 18:28.8 | 4th · 1st on team | 133.1 | -0.052 | PR ★CR R SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 19:17.4 | 6th · 1st on team | 131.7 | -0.015 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 18:38.5 | 7th · 1st on team | 131.8 | -0.052 | PR CR SR CSR |
| 2024-09-21 | Central College Course | 5000m | 19:09.7 | 5th · 1st on team | 132.6 | -0.025 | CR R CSR RSR |
| 2024-09-14 | Luther College | 5000m | 19:08.9 | 12th · 1st on team | 130.3 | -0.028 | CR SR CSR |
| 2024-09-07 | Crow Creek Park | 5000m | 19:25 | 14th · 1st on team | 131.2 | -0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 19:17.4 | 8th · 2nd on team | 130.0 | -0.033 | CR CSR |
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 19:16.7 | 41st · 3rd on team | 130.6 | -0.039 | CR CSR |
| 2023-10-18 | Cow Creek Park | 5000m | 19:43 | 10th · 2nd on team | 130.2 | -0.019 | ★CR CSR |
| 2023-10-12 | Seminole Valley Park | 5000m | 18:46.7 | 5th · 2nd on team | 132.3 | -0.052 | CR R CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 19:46.8 | 10th · 2nd on team | 128.0 | -0.027 | CR CSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 19:13.9 | 7th · 2nd on team | 130.2 | -0.029 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 18:41.2 | 9th · 2nd on team | 131.5 | -0.056 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 19:21.1 | 5th · 2nd on team | 131.0 | -0.025 | PR CR R SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 19:33.2 | 10th · 2nd on team | 129.6 | -0.028 | PR ★CR SR CSR |
| 2023-09-02 | Cow Creek Park | 5000m | 19:48 | 13th · 2nd on team | 130.2 | -0.019 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 21:04.6 | 100th · 5th on team | 119.2 | -0.039 | CR CSR |
| 2022-10-19 | Empire Park | 5000m | 21:14 | 32nd · 7th on team | 119.1 | -0.024 | ★CR CSR |
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 20:33.8 | 27th · 7th on team | 121.3 | -0.051 | PR ★CR SR CSR |
| 2022-09-29 | Ashton Cross Country Course | 5000m | 20:51.7 | 35th · 7th on team | 121.6 | -0.029 | PR CR R SR CSR RSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 21:07 | 5th · 1st on team | 116.7 | -0.052 | PR CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 22:24.1 | 15th · 5th on team | — | -0.028 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 1500m | 4:35.24 | 4th · 1st on team | 135.9 | -0.045 | ★PR SR |
| 2026-05-21 | Iowa HS Track & Field Championships | 3000m | 9:54.37 | 6th · 1st on team | 136.4 | -0.045 | ★PR ★R SR RSR |
| 2026-05-14 | City High Qualifier | 3000m | 10:31.03 | 2nd · 1st on team | 130.3 | -0.031 | |
| 2026-05-14 | Iowa State Qualifier - 4A - Iowa City | 3000m | 10:31.03 | 2nd · 1st on team | 130.3 | -0.031 | |
| 2026-05-14 | Iowa State Qualifier - 4A - Iowa City | 1500m | 4:51.78 | 3rd · 1st on team | 130.1 | -0.031 | |
| 2026-05-14 | City High Qualifier | 1500m | 4:51.78 | 3rd · 1st on team | 130.1 | -0.031 | |
| 2026-05-07 | MVC Girls Divisional Championship | 3000m | 10:02.98 | 1st · 1st on team | 136.1 | -0.034 | PR R SR RSR |
| 2026-05-07 | MVC Girls Divisional Championship | 1500m | 4:50.4 | 2nd · 1st on team | 130.4 | -0.034 | |
| 2026-04-25 | 2026 Drake Relays | 1500m | 4:42.05 | 13th · 1st on team | 132.6 | -0.045 | PR SR |
| 2026-04-25 | 2026 Drake Relays | 3000m | 10:15.81 | 14th · 1st on team | 131.6 | -0.045 | |
| 2026-04-22 | Meet results → | 1500 Meters | 4:42.05 | 13th · 1st on team | — | — | ★PR SR |
| 2026-04-16 | Forwald | 1500m | 4:44.69 | 2nd · 1st on team | 133.3 | -0.031 | PR SR |
| 2026-04-16 | Forwald | 3000m | 10:33.49 | 1st · 1st on team | 129.8 | -0.031 | |
| 2026-04-11 | EITFF 2026 | 1500m | 4:46.18 | 2nd · 1st on team | 131.2 | -0.041 | PR SR |
| 2026-04-11 | EITFF 2026 | 3000m | 10:04.41 | 2nd · 1st on team | 134.7 | -0.041 | PR SR RSR |
| 2026-04-06 | No Mercy Showdown | 1500m | 4:47.48 | 1st · 1st on team | 131.5 | -0.035 | PR SR |
| 2026-03-28 | Sherwood Relays | 1500m | 4:56.21 | 5th · 1st on team | 128.1 | -0.031 | |
| 2026-03-20 | UD HS Girls Indoor Classic | 3000m | 10:19.59 | 2nd · 1st on team | 132.3 | -0.042 | PR SR RSR |
| 2026-03-20 | UD HS Girls Indoor Classic | 1500m | 4:48.15 | 2nd · 1st on team | 131.8 | -0.042 | PR SR |
| 2026-03-09 | Wartburg HS Meet #1 | 3000m | 10:35.4 | 2nd · 1st on team | 128.5 | -0.046 | PR SR RSR |
| 2026-03-09 | Wartburg HS Meet #1 | 1500m | 4:57.88 | 1st · 1st on team | 126.9 | -0.046 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 800m | 2:17.98 | 14th · 1st on team | 131.5 | -0.045 | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 4A - Iowa City West | 800m | 2:20.26 | 3rd · 1st on team | 131.8 | -0.030 | RSR |
| 2025-05-08 | MVC-Valley Girls | 800m | 2:22.84 | 4th · 1st on team | 128.2 | -0.033 | |
| 2025-04-29 | Xavier Co-Ed Invitational | 3000m | 10:35.95 | 1st · 1st on team | 129.9 | -0.028 | PR SR |
| 2025-04-29 | Xavier Co-Ed Invitational | 1500m | 4:56.65 | 2nd · 2nd on team | 128.3 | -0.028 | PR SR |
| 2025-04-22 | 2025 Tiger Co-Ed Relays | 800m | 2:19.71 | 1st · 1st on team | 130.8 | -0.034 | PR SR |
| 2025-04-22 | 2025 Tiger Co-Ed Relays | 100m | 13.71 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2025-04-17 | Forwald | 800m | 2:20.11 | 1st · 1st on team | 131.3 | -0.031 | PR SR RSR |
| 2025-04-12 | EITFF2025 | 800m | 2:20.69 | 4th · 1st on team | 130.6 | -0.030 | PR SR RSR |
| 2025-04-10 | CF HS Coed - 4-10-25 | 1500m | 5:07.59 | 1st · 1st on team | 122.6 | -0.034 | SR |
| 2025-04-03 | Spartan Girls Invitational | 400m | 1:00.1 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2025-03-29 | Steve Sherwood Relays | 800m | 2:24.73 | 3rd · 1st on team | 126.8 | -0.031 | PR SR RSR |
| 2025-03-27 | LLE | 400m | 1:01.33 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2025-03-21 | UD HS Girls Invite | 800m | 2:30.77 | 4th · 1st on team | 121.9 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | MVC Valley Divisional | 3000m | 10:50.89 | 2nd · 1st on team | 126.5 | -0.030 | PR SR RSR |
| 2024-04-23 | Xavier Co-Ed Invitational | 800m | 2:28.26 | 2nd · 1st on team | 125.0 | -0.028 | PR SR |
| 2024-04-13 | EITFF | 3000m | 11:02.42 | 4th · 1st on team | 124.4 | -0.030 | PR SR |
| 2024-04-13 | EITFF | 1500m | 5:06.88 | 5th · 1st on team | 123.9 | -0.030 | PR SR |
| 2024-04-12 | River Queen Relays | 3000m | 11:06.65 | 6th · 1st on team | 123.6 | -0.034 | PR SR |
| 2024-04-06 | DSM Valley HS Coed | 1500m | 5:07.7 | 9th · 1st on team | 125.8 | -0.013 | PR SR RSR |
| 2024-03-30 | J-Hawk Relays | 1500m | 5:13.17 | 3rd · 1st on team | 120.8 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | CRANDIC 9/10-JV Boys Meet | 800m | 2:42.65 | 4th · 2nd on team | 112.9 | -0.033 | PR SR RSR |
| 2023-04-24 | CRANDIC 9/10-JV Boys Meet | 3000m | 12:16.15 | 3rd · 2nd on team | 111.2 | -0.033 | PR SR |
| 2023-04-13 | Tigerette Relays | 800m | 2:44.7 | 9th · 1st on team | 111.5 | -0.034 | PR SR |
| 2023-04-08 | Draxton-Stiers/Wilkinson Coed Invitational | 1500m | 5:36.93 | 1st · 1st on team | 112.9 | -0.033 | PR SR RSR |