Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Birdsall Park | 5000m | 24:37.8 | 25th · 10th on team | 101.6 | -0.6% | SR CSR RSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 25:18.4 | 47th · 13th on team | 97.6 | -1.6% | ★CR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 25:51.6 | 75th · 13th on team | 95.1 | -2.2% | CSR |
| 2025-09-20 | Central College Course | 5000m | 26:12.1 | 130th · 22nd on team | 95.4 | +0.2% | CSR |
| 2025-09-13 | Luther College | 5000m | 25:03.2 | 78th · 14th on team | 100.3 | -0.5% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 21:01.7 | 106th · 10th on team | 119.7 | -0.9% | ★CR CSR RSR |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 20:44.7 | 4th · 4th on team | 119.2 | -2.2% | ★PR ★CR SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 20:56 | 3rd · 2nd on team | 118.2 | -2.4% | SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 22:13.8 | 11th · 4th on team | 114.4 | +1.1% | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 21:40.4 | 5th · 3rd on team | 114.2 | -2.2% | SR CSR |
| 2024-09-21 | Central College Course | 5000m | 22:22.1 | 17th · 5th on team | 114.0 | +0.2% | CSR |
| 2024-09-14 | Luther College | 5000m | 21:49.5 | 3rd · 3rd on team | 114.3 | -0.5% | ★CR SR CSR |
| 2024-09-07 | Crow Creek Park | 5000m | 22:03 | 19th · 1st on team | 115.0 | -0.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Seminole Valley Park | 5000m | 20:48.8 | 3rd · 3rd on team | 120.0 | -2.4% | PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 22:09.8 | 7th · 3rd on team | 114.0 | -0.6% | ★CR CSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 21:34.6 | 6th · 2nd on team | 115.4 | -1.1% | CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 21:04.1 | 1st · 1st on team | 117.3 | -2.8% | PR ★CR SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 22:22 | 10th · 4th on team | 113.7 | +0.2% | ★CR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 22:06.3 | 14th · 8th on team | 114.7 | -0.5% | SR CSR RSR |
| 2023-09-02 | Cow Creek Park | 5000m | 22:29 | 58th · 7th on team | 114.1 | -0.1% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 21:12.2 | 37th · 10th on team | 116.5 | -3.8% | ★CR CSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 21:09 | 65th · 6th on team | 117.0 | -2.4% | PR CR SR CSR |
| 2022-09-29 | Ashton Cross Country Course | 5000m | 21:30.2 | 43rd · 9th on team | 117.3 | -1.1% | ★CR CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 21:10 | 50th · 8th on team | 117.3 | -2.2% | PR CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 21:59.4 | 7th · 4th on team | 115.2 | -0.5% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 4A - Iowa City | 3000m | 11:41.14 | 7th · 2nd on team | 116.7 | -0.3% | |
| 2026-05-14 | City High Qualifier | 3000m | 11:41.14 | 7th · 2nd on team | 116.7 | -0.3% | |
| 2026-05-07 | MVC Girls Divisional Championship | 1500m | 5:15.48 | 5th · 2nd on team | 119.8 | -0.1% | ★PR SR RSR |
| 2026-04-21 | 2026 Tiger Co-Ed Relays | 400mh | 1:17.62 | 8th · 1st on team | — | -0.5% | ★PR SR |
| 2026-04-21 | 2026 Tiger Co-Ed Relays | 400m | 1:09.5 | 7th · 1st on team | — | -0.5% | ★PR SR |
| 2026-04-16 | Forwald | 3000m | 11:39.76 | 10th · 3rd on team | 116.9 | -0.3% | ★PR SR RSR |
| 2026-03-28 | Sherwood Relays | 1500m | 5:42.43 | 8th · 3rd on team | 110.2 | -0.3% | PR SR RSR |
| 2026-03-10 | St. Ambrose HS Girls Classic | 1600m | 6:14.31 | 20th · 1st on team | 108.1 | -1.7% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | MVC-Valley Girls | 400m | 1:13.07 | 10th · 2nd on team | — | 0.0% | |
| 2025-05-01 | S/JVLR | 1500m | 5:59.22 | 7th · 2nd on team | 105.2 | -0.2% | PR SR |
| 2025-04-28 | CRANDIC Girls | 400m | 1:12.83 | 6th · 2nd on team | — | -0.3% | PR SR |
| 2025-04-22 | 2025 Tiger Co-Ed Relays | 400m | 1:21.44 | 12th · 2nd on team | — | -0.1% | PR SR |
| 2025-04-10 | CF HS Coed - 4-10-25 | 800m | 2:59.26 | 7th · 2nd on team | 101.7 | -0.1% | |
| 2025-04-03 | Spartan Girls Invitational | 800m | 2:51.85 | 2nd · 1st on team | 106.6 | -0.2% | ★PR SR RSR |
| 2025-03-29 | Steve Sherwood Relays | 3000m | 12:55.52 | 4th · 1st on team | 105.5 | -0.3% | PR SR RSR |
| 2025-03-29 | Steve Sherwood Relays | 800m | 2:59.18 | 13th · 4th on team | 101.9 | -0.3% | PR SR |