Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 18:34.9 | 4th · 1st on team | 132.7 | +0.010 | ★CR SR CSR RSR |
| 2025-10-25 | McAlpine Creek Park | 5000m | 18:49.9 | 5th · 2nd on team | 130.2 | +0.002 | SR CSR |
| 2025-10-15 | McAlpine Creek Park | 5000m | 19:19.8 | 3rd · 2nd on team | 127.7 | +0.002 | |
| 2025-10-04 | McAlpine Creek Park | 5000m | 18:53 | 18th · 2nd on team | 130.2 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 19:00.9 | 22nd · 3rd on team | 129.7 | +0.010 | CSR |
| 2024-10-26 | McAlpine Creek Park | 5000m | 18:52.4 | 5th · 2nd on team | 132.2 | +0.002 | SR CSR RSR |
| 2024-10-16 | McAlpine Creek Park | 5000m | 18:56.6 | 4th · 3rd on team | 130.1 | +0.002 | SR CSR RSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 19:08.2 | 12th · 3rd on team | 130.1 | +0.002 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 18:48.7 | 19th · 2nd on team | 132.5 | +0.010 | CR CSR |
| 2023-10-28 | McAlpine Creek Park | 5000m | 19:00.2 | 2nd · 2nd on team | 132.2 | +0.002 | |
| 2023-10-07 | mcalpine | 5000m | 18:31.4 | 8th · 2nd on team | 133.8 | -0.001 | ★CR CSR |
| 2023-09-15 | McAlpine Creek Park | 5000m | 18:28.4 | 3rd · 1st on team | 134.2 | +0.002 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 19:27.1 | 1st · 1st on team | 128.2 | +0.010 | CR CSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 18:47.7 | 5th · 1st on team | 132.6 | +0.002 | PR CR SR CSR RSR |
| 2022-08-27 | Metrolina Christian Academy | 5000m | 18:52.3 | 1st · 1st on team | 130.6 | -0.011 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 4000m | 14:49.3 | 12th · 1st on team | 147.3 | +0.011 | ★PR ★CR SR CSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 3218m | 11:52.3 | 1st · 1st on team | 144.7 | +0.013 | ★PR ★CR SR CSR |
| 2021-09-25 | Hagan-Stone Park | 4000m | 15:20.4 | 1st · 1st on team | 148.0 | +0.049 | PR ★CR ★R SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 3000m | 11:05.1 | 1st · 1st on team | 142.5 | +0.000 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Cannon School | 2500m | 11:34.9 | 1st · 1st on team | 113.4 | — | ★PR ★CR R SR CSR RSR |
| 2020-10-03 | Covenant Day School-Warner Park | 2253m | 13:11.8 | 1st · 1st on team | 88.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | 800m | 2:15.57 | 3rd · 1st on team | 134.3 | -0.039 | |
| 2026-05-08 | NCHSAA 8A West Regional | 800m | 2:16.4 | 2nd · 1st on team | 134.4 | -0.032 | |
| 2026-04-29 | Greater Charlotte 7A/8A Conference Championship | 800m | 2:18.2 | 1st · 1st on team | 133.2 | -0.028 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:04.19 | 46th · 1st on team | 132.9 | -0.042 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:05.85 | 44th · 1st on team | 133.1 | -0.042 | |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:16.37 | 24th · 1st on team | 133.1 | -0.042 | |
| 2026-04-04 | 2026 App State HS Invitational | 1600m | 5:17.46 | 1st · 1st on team | 130.6 | -0.018 | |
| 2026-04-04 | 2026 App State HS Invitational | 800m | 2:18.4 | 2nd · 1st on team | 134.4 | -0.018 | |
| 2026-03-28 | Weddington Invitational | 400m | 1:00.99 | 10th · 2nd on team | — | -0.042 | SR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 2:15.53 | 64th · 1st on team | 134.1 | -0.044 | SR |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 5:02.71 | 99th · 1st on team | 134.5 | -0.044 | SR |
| 2026-02-19 | NCHSAA 8A Champs | 1000m | 2:55.43 | 3rd · 1st on team | 134.9 | -0.040 | ★PR SR |
| 2026-01-30 | Mondo Elite HS Invitational | 1600m | 4:57.37 | 1st · 1st on team | 136.7 | -0.040 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1000m | 2:56.41 | 5th · 1st on team | 134.7 | -0.036 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 5:04.04 | 1st · 1st on team | 134.3 | -0.036 | PR SR |
| 2026-01-07 | Marvin Ridge Polar Bear 2 | 500m | 1:19.48 | 1st · 1st on team | — | -0.030 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:16.37 | 8th · 1st on team | 134.2 | -0.039 | SR RSR |
| 2025-05-10 | NCHSAA 4A West Regional | 800m | 2:18.97 | 2nd · 1st on team | 132.5 | -0.028 | RSR |
| 2025-04-30 | SoMeck 4A Conference Championship | 800m | 2:20.36 | 1st · 1st on team | 130.8 | -0.032 | |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:18.41 | 24th · 1st on team | 131.4 | -0.042 | SR RSR |
| 2025-04-11 | All American Track Classic | 800m | 2:20.25 | 20th · 2nd on team | 130.2 | -0.037 | SR RSR |
| 2025-01-17 | The VA Showcase | 1mile | 5:17.56 | 30th · 3rd on team | 129.3 | -0.036 | SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 3:05.36 | 23rd · 3rd on team | 128.3 | -0.036 | PR SR |
| 2025-01-17 | The VA Showcase | 1500m | 4:56.77 | 33rd · 3rd on team | 127.6 | -0.036 | SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:15.83 | 30th · 3rd on team | 129.1 | -0.036 | SR |
| 2024-12-18 | Ballantyne Ridge Polar Bear 1 | 1000m | 3:08.23 | 2nd · 1st on team | 127.3 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:16.67 | 10th · 1st on team | 133.0 | -0.039 | SR RSR |
| 2024-05-11 | NCHSAA 4A West Regional | 800m | 2:19.73 | 2nd · 1st on team | 131.6 | -0.032 | |
| 2024-05-11 | 4A West Regional | 800m | 2:19.73 | 2nd · 1st on team | 131.6 | -0.032 | |
| 2024-05-01 | SoMeck 4A Conference Championship | 1600m | 5:18.75 | 3rd · 2nd on team | 129.0 | -0.027 | |
| 2024-05-01 | SoMeck 4A Conference Championship | 800m | 2:24.81 | 1st · 1st on team | 127.6 | -0.027 | |
| 2024-04-24 | Marvin Ridge Home #3 (Senior Night) | 800m | 2:18.83 | 1st · 1st on team | 132.6 | -0.030 | SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 800m | 2:21.38 | 21st · 1st on team | 128.7 | -0.042 | |
| 2024-04-13 | Queen City Relays | 1600m | 5:13.36 | 3rd · 1st on team | 131.2 | -0.030 | PR SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 800m | 2:20.11 | 45th · 1st on team | 130.4 | -0.041 | SR RSR |
| 2023-12-16 | JDL Holiday HS Invitational | 1600m | 5:16.05 | 4th · 1st on team | 130.1 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 4:43.4 | 1st · 1st on team | 132.0 | -0.045 | ★PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 5:02.2 | 2nd · 1st on team | 134.1 | -0.045 | ★PR SR |
| 2023-05-20 | NCHSAA 4A State Championship | 800m | 2:15.42 | 6th · 1st on team | 134.9 | -0.039 | ★PR SR |
| 2023-05-13 | NCHSAA 4A West Regional | 800m | 2:17.48 | 1st · 1st on team | 135.9 | -0.018 | RSR |
| 2023-05-03 | SoMeck 4A Conference Championship | 800m | 2:16.02 | 1st · 1st on team | 135.7 | -0.032 | PR SR RSR |
| 2023-04-29 | Butler All Girls Challenge | 400m | 1:00.71 | 5th · 1st on team | — | -0.034 | ★PR SR |
| 2023-04-22 | Carolina Distance Carnival | 800m | 2:16.22 | 6th · 1st on team | 133.7 | -0.042 | PR SR RSR |
| 2023-04-05 | PHS Home Meet #2 | 400m | 1:00.92 | 4th · 3rd on team | — | -0.029 | PR SR |
| 2023-03-08 | Myers Park Home Meet #1 | 800m | 2:19.73 | 1st · 1st on team | 132.1 | -0.030 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NCRunners Middle School Elite Invitational 2021 | 1600m | 5:17.07 | 2nd · 1st on team | 140.8 | -0.036 | |
| 2021-05-05 | Fit180/ MCA Dual Meet | 1600m | 5:17 | 1st · 1st on team | 142.4 | -0.026 | PR R SR RSR |
| 2021-04-28 | Cannon MS vs Covenant Day MS | 1600m | 5:21.5 | 1st · 1st on team | 140.6 | -0.028 | R RSR |
| 2021-04-10 | PDS vs Covenant Day | 1600m | 5:22.71 | 1st · 1st on team | 138.9 | -0.033 | R RSR |
| 2021-04-10 | PDS vs Covenant Day | 400m | 1:06.06 | 1st · 1st on team | — | -0.033 | PR SR |
| 2021-03-24 | 2021 Charlotte Country Day-MS vs Covenant Day | 1600m | 5:21.12 | 1st · 1st on team | 138.6 | -0.035 | PR R SR RSR |
| 2021-03-24 | 2021 Charlotte Country Day-MS vs Covenant Day | 800m | 2:30.58 | 1st · 1st on team | 133.9 | -0.035 | PR SR |