Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Bois De Sioux | 5000m | 20:02.7 | 30th · 22nd on team | 101.9 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-09 | Arvig Park | 5000m | 20:07.5 | 65th · 19th on team | 101.6 | +0.001 | PR ★CR R SR CSR RSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 22:14.6 | 196th · 19th on team | 93.8 | +0.013 | ★CR CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 21:18.9 | 219th · 21st on team | 96.4 | +0.006 | PR ★CR SR CSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 21:57.4 | 69th · 21st on team | 94.8 | +0.020 | ★CR CSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:31 | 57th · 17th on team | 98.0 | +0.043 | PR ★CR R SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 22:05.2 | 77th · 20th on team | 91.8 | +0.001 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Arvig Park | 5000m | 23:16.1 | 48th · 24th on team | 86.8 | +0.001 | PR CR SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 24:52.5 | 179th · 22nd on team | 82.7 | +0.001 | PR CR SR CSR |
| 2024-10-05 | Arrowwood Resort | 3200m | 14:48.7 | 152nd · 14th on team | 84.4 | -0.002 | ★PR ★CR SR CSR |
| 2024-09-26 | Pebble Lake Golf Course | 5000m | 26:15.4 | 50th · 22nd on team | 80.8 | +0.028 | PR ★CR SR CSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 27:21.2 | 206th · 13th on team | 76.5 | +0.018 | ★CR CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 26:51.6 | 143rd · 22nd on team | 78.2 | +0.020 | PR CR SR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 3200m | 14:50.9 | 96th · 13th on team | 85.5 | +0.011 | PR ★CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 3200m | 16:26.1 | 95th · 13th on team | 76.5 | -0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Birchwood Golf Course | 3200m | 16:25.3 | 34th · 18th on team | 91.5 | +0.009 | ★CR CSR |
| 2023-10-07 | Arrowwood Resort | 3200m | 16:12 | 177th · 13th on team | 91.8 | -0.002 | CR CSR |
| 2023-09-14 | Little Falls Golf Course | 3200m | 15:57.7 | 151st · 13th on team | 92.6 | -0.008 | ★CR SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 15:55.8 | 119th · 14th on team | 88.6 | +0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 3200m | 16:07.5 | 83rd · 13th on team | 93.9 | +0.005 | ★CR R CSR RSR |
| 2022-10-13 | Hawley Golf Club | 2574m | 16:28 | 33rd · 16th on team | 74.0 | — | ★PR ★CR SR CSR |
| 2022-10-06 | Perham High School | 3200m | 15:57.3 | 116th · 15th on team | 89.6 | -0.044 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Anoka HS | 3200m | 16:36.4 | 129th · 13th on team | 88.2 | -0.023 | PR ★CR R SR CSR RSR |
| 2022-09-20 | Twin pines golf course | 3200m | 19:07 | 82nd · 12th on team | 84.4 | +0.064 | ★CR R CSR RSR |
| 2022-09-15 | Little Falls Golf Course | 3200m | 18:00.4 | 159th · 15th on team | 83.1 | -0.008 | PR CR R SR CSR RSR |
| 2022-09-09 | BlueStem | 2500m | 15:40.2 | 137th · 16th on team | 75.2 | +0.016 | ★PR ★CR SR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 32:06.7 | 475th · 22nd on team | 78.6 | +0.036 | PR ★CR R SR CSR RSR |