Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Birchwood Golf Course | 3200m | 12:54 | 11th · 8th on team | 116.5 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Arrowwood Resort | 3200m | 13:08.6 | 90th · 6th on team | 113.2 | -0.002 | PR ★CR SR CSR |
| 2023-09-21 | River Oaks Golf Course | 3200m | 13:09.3 | 29th · 6th on team | 116.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-09-14 | Little Falls Golf Course | 3200m | 13:12.1 | 50th · 7th on team | 112.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 13:09.9 | 70th · 7th on team | 107.2 | +0.003 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 3200m | 14:21.2 | 47th · 7th on team | 105.4 | +0.005 | ★CR R CSR RSR |
| 2022-10-13 | Hawley Golf Club | 2574m | 13:49.5 | 23rd · 10th on team | 88.2 | — | ★PR ★CR SR CSR |
| 2022-10-06 | Perham High School | 3200m | 13:53.5 | 66th · 8th on team | 103.0 | -0.044 | PR ★CR SR CSR |
| 2022-09-24 | Anoka HS | 3200m | 14:17.4 | 76th · 10th on team | 102.5 | -0.023 | ★CR CSR |
| 2022-09-20 | Twin pines golf course | 3200m | 15:33.9 | 51st · 8th on team | 103.2 | +0.064 | ★CR CSR |
| 2022-09-15 | Little Falls Golf Course | 3200m | 14:17.2 | 85th · 9th on team | 104.8 | -0.008 | PR CR R SR CSR RSR |
| 2022-09-09 | BlueStem | 2500m | 13:00.4 | 77th · 10th on team | 90.5 | +0.016 | ★PR ★CR SR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 27:13.6 | 387th · 14th on team | 92.5 | +0.036 | ★PR ★CR R SR CSR RSR |