Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Zahler Park | 5000m | 17:17.1 | 13th · 3rd on team | 120.7 | +0.024 | ★CR CSR |
| 2025-10-14 | Bois De Sioux | 5000m | 17:11.9 | 2nd · 2nd on team | 118.8 | +0.008 | ★CR CSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 17:16.9 | 3rd · 2nd on team | 120.8 | +0.013 | ★CR CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 16:46 | 1st · 1st on team | 122.6 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 18:19.9 | 209th · 9th on team | 116.0 | +0.046 | ★CR CSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 17:08.6 | 2nd · 2nd on team | 121.4 | +0.020 | ★CR SR CSR RSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 17:30.7 | 1st · 1st on team | 120.1 | +0.043 | ★CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 17:44 | 5th · 5th on team | 114.4 | +0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:00.3 | 118th · 1st on team | 116.0 | +0.016 | ★CR CSR |
| 2024-10-15 | Arvig Park | 5000m | 17:07.1 | 2nd · 2nd on team | 118.1 | +0.001 | PR ★CR SR CSR |
| 2024-10-10 | Arvig Park | 5000m | 17:14.5 | 2nd · 2nd on team | 119.3 | +0.001 | PR CR SR CSR RSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 18:10.1 | 18th · 3rd on team | 114.6 | +0.013 | CR CSR |
| 2024-09-26 | Pebble Lake Golf Course | 5000m | 17:54.8 | 10th · 5th on team | 118.4 | +0.028 | ★CR CSR RSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 18:08.4 | 27th · 1st on team | 115.4 | +0.018 | ★CR CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 18:46.5 | 9th · 6th on team | 111.9 | +0.020 | CR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 18:23.5 | 4th · 4th on team | 116.2 | +0.043 | CR CSR |
| 2024-08-24 | Arvig Park | 5000m | 17:48.1 | 1st · 1st on team | 116.2 | +0.001 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wayzata East Middle School | 3000m | 11:01.6 | 1st · 1st on team | 128.7 | +0.016 | ★CR CSR |
| 2023-10-17 | Birchwood Golf Course | 3200m | 11:25.1 | 1st · 1st on team | 131.6 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 18:27.3 | 33rd · 2nd on team | 131.2 | +0.013 | PR CR R SR CSR RSR |
| 2023-09-30 | Eagle Creek Golf Club | 5000m | 19:32.8 | 6th · 4th on team | 127.9 | +0.032 | ★CR CSR |
| 2023-09-21 | River Oaks Golf Course | 5000m | 19:13.6 | 31st · 6th on team | 126.7 | +0.018 | PR CR SR CSR |
| 2023-09-14 | Little Falls Golf Course | 3200m | 11:29.5 | 5th · 1st on team | 128.7 | -0.008 | PR ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 10:55 | 3rd · 1st on team | 129.3 | +0.003 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 5000m | 20:19.6 | 14th · 1st on team | 120.7 | +0.019 | PR ★CR SR CSR |
| 2022-10-13 | Hawley Golf Club | 2574m | 12:29.7 | 2nd · 2nd on team | 97.6 | — | ★PR ★CR SR CSR |
| 2022-10-06 | Perham High School | 3200m | 12:03.3 | 5th · 2nd on team | 119.0 | -0.044 | PR ★CR SR CSR |
| 2022-09-24 | Anoka HS | 3200m | 12:05.5 | 7th · 2nd on team | 121.2 | -0.023 | PR ★CR SR CSR |
| 2022-09-20 | Twin pines golf course | 3200m | 12:39 | 1st · 1st on team | 126.5 | +0.064 | PR ★CR R SR CSR RSR |
| 2022-09-09 | BlueStem | 2500m | 10:57.2 | 5th · 3rd on team | 107.5 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 21:24.2 | 83rd · 2nd on team | — | +0.036 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 8AA Championships | 400m | 1:00.74 | 34th · 2nd on team | — | -0.033 | |
| 2026-05-19 | Pequot Lakes Invitational | 1600m | 5:06.56 | 10th · 7th on team | 109.7 | -0.036 | |
| 2026-05-07 | Dave Sieben Invitational | 400m | 1:00.58 | 16th · 2nd on team | — | -0.036 | ★PR SR |
| 2026-04-28 | Mike Anderson Invitational | 1600m | 5:00.34 | 9th · 7th on team | 113.3 | -0.025 | |
| 2026-04-23 | UCB Booster | 800m | 2:13.08 | 8th · 4th on team | 114.7 | -0.022 | ★PR SR |
| 2026-04-16 | Harrington Early Bird Invite | 3200m | 10:47.04 | 6th · 4th on team | 114.0 | -0.025 | ★PR SR |
| 2026-04-14 | Perham Invitational | 1600m | 5:03.82 | 9th · 6th on team | 111.8 | -0.026 | |
| 2026-04-02 | Concordia HS Indoor | 1600m | 4:56.78 | 8th · 6th on team | 115.9 | -0.025 | ★PR SR RSR |
| 2026-04-02 | Thundering Herd Classic | 1600m | 5:01.14 | 17th · 5th on team | 112.9 | -0.036 | |
| 2026-04-02 | Concordia HS Indoor | 800m | 2:16.38 | 7th · 3rd on team | 113.1 | -0.025 | PR SR |