Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Bois De Sioux | 5000m | 19:18.2 | 18th · 15th on team | 105.8 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-09 | Arvig Park | 5000m | 19:45.7 | 50th · 16th on team | 103.5 | +0.001 | PR ★CR SR CSR RSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 22:06 | 190th · 18th on team | 94.4 | +0.013 | CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 20:44.9 | 178th · 19th on team | 99.0 | +0.006 | ★CR CSR RSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 21:58.9 | 71st · 22nd on team | 94.7 | +0.020 | ★CR CSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:46.5 | 63rd · 19th on team | 96.8 | +0.043 | ★CR CSR |
| 2025-08-23 | Arvig Park | 5000m | 20:43.4 | 59th · 17th on team | 97.9 | +0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Arvig Park | 5000m | 20:25.1 | 24th · 19th on team | 99.0 | +0.001 | PR CR SR CSR |
| 2024-10-10 | Arvig Park | 5000m | 20:44.5 | 75th · 18th on team | 99.2 | +0.001 | PR CR SR CSR RSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 21:14.4 | 164th · 18th on team | 98.0 | +0.013 | PR ★CR SR CSR RSR |
| 2024-09-26 | Pebble Lake Golf Course | 5000m | 22:45.7 | 38th · 20th on team | 93.2 | +0.028 | ★CR CSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 21:51.5 | 112th · 10th on team | 95.8 | +0.018 | PR ★CR SR CSR RSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 23:18.4 | 94th · 20th on team | 90.2 | +0.020 | CR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 22:49.1 | 70th · 20th on team | 93.9 | +0.043 | PR CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 23:10.1 | 72nd · 18th on team | 89.3 | +0.001 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Birchwood Golf Course | 3200m | 14:03.3 | 19th · 11th on team | 106.9 | +0.009 | ★CR CSR |
| 2023-10-07 | Arrowwood Resort | 3200m | 13:35.4 | 105th · 7th on team | 109.5 | -0.002 | ★PR ★CR SR CSR |
| 2023-09-21 | River Oaks Golf Course | 3200m | 13:55.8 | 43rd · 7th on team | 109.8 | +0.025 | ★CR ★R CSR RSR |
| 2023-09-14 | Little Falls Golf Course | 3200m | 13:54 | 79th · 9th on team | 106.4 | -0.008 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 13:29.2 | 78th · 9th on team | 104.7 | +0.003 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 3200m | 14:57.3 | 61st · 9th on team | 101.2 | +0.005 | ★CR CSR |
| 2022-10-13 | Hawley Golf Club | 2574m | 14:48.1 | 28th · 13th on team | 82.4 | — | ★PR ★CR SR CSR |
| 2022-10-06 | Perham High School | 3200m | 14:22.4 | 84th · 10th on team | 99.6 | -0.044 | ★CR CSR |
| 2022-09-24 | Anoka HS | 3200m | 14:16.8 | 75th · 9th on team | 102.6 | -0.023 | PR ★CR SR CSR |
| 2022-09-20 | Twin pines golf course | 3200m | 15:32.6 | 50th · 7th on team | 103.4 | +0.064 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Little Falls Golf Course | 3200m | 15:33.2 | 124th · 13th on team | 96.2 | -0.008 | PR CR R SR CSR RSR |
| 2022-09-09 | BlueStem | 2500m | 13:19.8 | 84th · 12th on team | 88.3 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 30:16.9 | 458th · 19th on team | 83.3 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Pequot Lakes GRC Invitational | 1600m | 5:47.89 | 19th · 15th on team | 97.6 | -0.036 | ★PR SR RSR |
| 2025-05-08 | 28th Annual Marvin Daggett Hornet Invitational | 1600m | 5:54.36 | 17th · 4th on team | 96.0 | -0.024 | PR SR |
| 2025-04-29 | Mike Anderson Invitational - DGF | 1600m | 5:55.7 | 32nd · 12th on team | 95.5 | -0.025 | PR SR |
| 2025-04-10 | Anderson-Cole Invitational | 800m | 2:37.09 | 26th · 9th on team | 96.7 | -0.026 | ★PR SR RSR |