Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Crystal Springs | 4747m | 16:34 | 14th · 1st on team | 134.8 | +0.127 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-09 | Crystal Springs | 4747m | 17:03.1 | 32nd · 1st on team | 131.6 | +0.127 | |
| 2024-10-16 | Crystal Springs | 4747m | 16:53 | 13th · 1st on team | 131.6 | +0.127 | PR CR SR CSR RSR |
| 2024-09-18 | 131 Westmoor Ave | 4345m | 15:12 | 30th · 1st on team | 126.7 | +0.077 | SR CSR |
| 2024-09-13 | Baylands Park | 4000m | 13:15.9 | 17th · 1st on team | 128.3 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-08-29 | Monte Vista Christian School | 4828m | 17:36 | 13th · 1st on team | 124.6 | +0.084 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Crystal Springs | 4747m | 17:04.4 | 18th · 1st on team | 132.0 | +0.127 | PR CR R SR CSR RSR |
| 2023-11-04 | Crystal Springs | 4747m | 17:11.4 | 22nd · 1st on team | 130.9 | +0.127 | |
| 2023-10-25 | Bedwell Bayfront Park | 5000m | 17:49 | 18th · 1st on team | 131.3 | +0.104 | ★PR ★CR R SR CSR RSR |
| 2023-10-11 | Crystal Springs | 4747m | 17:13 | 23rd · 1st on team | 131.0 | +0.127 | R RSR |
| 2023-09-30 | 131 Westmoor Ave | 4345m | 14:59 | 21st · 1st on team | 129.4 | +0.077 | ★PR ★CR SR CSR |
| 2023-09-27 | Half Moon Bay High School | 3749m | 13:21 | 32nd · 1st on team | 128.6 | +0.108 | ★PR ★CR SR CSR |
| 2023-09-16 | Crystal Springs | 4747m | 17:06.9 | 9th · 1st on team | 130.8 | +0.127 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Crystal Springs | 4747m | 19:49.7 | 43rd · 3rd on team | 113.6 | +0.127 | PR CR R SR CSR RSR |
| 2022-10-26 | Bedwell Bayfront Park | 4667m | 19:46 | 52nd · 5th on team | 111.6 | +0.119 | ★PR ★CR R SR CSR RSR |
| 2022-10-12 | Crystal Springs | 4747m | 21:49 | 96th · 11th on team | 103.1 | +0.127 | PR CR SR CSR |
| 2022-10-08 | Palo Corona Regional Park | 5000m | 21:46.3 | 47th · 5th on team | 108.3 | +0.112 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Half Moon Bay High School | 3749m | 17:38 | 80th · 5th on team | 97.1 | +0.108 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PAL Varsity Trials & Finals | 3200m | 10:31.05 | 27th · 1st on team | 114.8 | -0.045 | |
| 2025-05-10 | PAL Varsity Trials & Finals | 1600m | 4:48.23 | 44th · 4th on team | 115.8 | -0.045 | |
| 2025-04-22 | PAL South SF V Capuchino @ Jefferson | 1600m | 5:12.35 | 9th · 7th on team | 109.2 | -0.019 | |
| 2025-03-29 | 55th Annual Pacific Grove Rotary Invitational | 3200m | 10:19.47 | 5th · 2nd on team | 116.4 | -0.042 | ★PR SR |
| 2025-03-25 | PAL-Ocean: Oceana, Capuchino @ El Camino | 1600m | 4:56.26 | 4th · 3rd on team | 112.5 | -0.041 | |
| 2025-03-19 | PAL Burlingame V Terra Nova @ Capuchino | 1600m | 4:45.87 | 2nd · 2nd on team | 116.7 | -0.040 | |
| 2025-03-04 | PAL Half Moon Bay V Woodside @ Capuchino | 3200m | 10:34.48 | 1st · 1st on team | 114.0 | -0.040 | SR |
| 2025-03-04 | PAL Half Moon Bay V Woodside @ Capuchino | 1600m | 4:44.58 | 4th · 1st on team | 117.4 | -0.040 | SR RSR |
| 2025-02-26 | Backyard Brawl Cap vs Mills | 1600m | 4:48.15 | 1st · 1st on team | 116.3 | -0.036 | SR RSR |
| 2025-02-26 | Backyard Brawl Cap vs Mills | 800m | 2:14.84 | 2nd · 1st on team | 111.4 | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | PAL Varsity Trials and Finals | 3200m | 10:22.22 | 19th · 1st on team | 116.5 | -0.036 | PR SR |
| 2024-05-04 | PAL Varsity Trials and Finals | 1600m | 4:41.22 | 32nd · 1st on team | 119.7 | -0.036 | ★PR SR RSR |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | 1600m | 4:43.76 | 1st · 1st on team | 119.1 | -0.027 | RSR |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | 1600m | 4:41.56 | 4th · 1st on team | 118.5 | -0.040 | PR SR RSR |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | 3200m | 10:36.35 | 2nd · 1st on team | 113.4 | -0.040 | PR SR |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | 1600m | 4:46.29 | 1st · 1st on team | 116.1 | -0.045 | PR SR RSR |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | 3200m | 10:42.55 | 1st · 1st on team | 111.8 | -0.045 | |
| 2024-03-05 | Capuchino vs Mills | 3200m | 10:39.2 | 1st · 1st on team | 113.0 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | PAL Frosh Soph Championships | 3200m | 11:11.1 | 12th · 3rd on team | 108.1 | -0.036 | PR SR |
| 2023-04-29 | PAL Frosh Soph Championships | 1600m | 5:01.82 | 18th · 2nd on team | 111.1 | -0.036 | |
| 2023-04-19 | Ocean Meet: Oceana & Capuchino @ Hillsdale | 3200m | 11:19.12 | 6th · 3rd on team | 107.8 | -0.026 | PR SR |
| 2023-04-19 | Ocean Meet: Oceana & Capuchino @ Hillsdale | 800m | 2:21.22 | 8th · 4th on team | 107.8 | -0.026 | PR SR |
| 2023-04-15 | Soquel Knights Invitational | 1600m | 4:59.34 | 11th · 2nd on team | 112.5 | -0.032 | PR SR RSR |
| 2023-04-12 | Ocean Meet: Capuchino, Terra Nova @ Jefferson | 800m | 2:30.49 | 10th · 8th on team | 102.2 | -0.019 | |
| 2023-04-12 | Ocean Meet: Capuchino, Terra Nova @ Jefferson | 1600m | 5:13.76 | 4th · 3rd on team | 109.2 | -0.019 | |
| 2023-03-22 | Ocean Meet: Capuchino, Half Moon Bay @ South San Francisco | 1600m | 5:03.28 | 5th · 3rd on team | 111.7 | -0.027 | PR SR RSR |
| 2023-03-22 | Ocean Meet: Capuchino, Half Moon Bay @ South San Francisco | 3200m | 11:28.86 | 6th · 3rd on team | 106.2 | -0.027 | PR SR |
| 2023-03-22 | Ocean Meet: Capuchino, Half Moon Bay @ South San Francisco | 800m | 2:46.92 | 18th · 10th on team | — | -0.027 | |
| 2023-03-17 | Ocean Meet: El Camino, Burlingame @ Capuchino | 800m | 2:30.49 | 9th · 6th on team | 99.4 | -0.040 | PR SR RSR |
| 2023-03-17 | Ocean Meet: El Camino, Burlingame @ Capuchino | 3200m | 11:31.17 | 3rd · 3rd on team | 104.3 | -0.040 | PR SR RSR |
| 2023-03-17 | Ocean Meet: El Camino, Burlingame @ Capuchino | 1600m | 5:06.63 | 4th · 3rd on team | 108.8 | -0.040 | PR SR RSR |