Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 23:07.86 | 24th · 2nd on team | 109.2 | +0.030 | |
| 2025-10-25 | St. Marys High School | 5000m | 21:05.79 | 7th · 2nd on team | 116.1 | +0.003 | |
| 2025-10-16 | St. Marys High School | 5000m | 20:58.76 | 11th · 2nd on team | 117.1 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Fleek field | 5000m | 22:43.7 | 7th · 2nd on team | 111.2 | +0.032 | ★CR CSR |
| 2025-10-04 | Cokeley Camp Ground at North Bend State Park | 5000m | 23:18.2 | 4th · 2nd on team | 109.2 | +0.033 | CSR |
| 2025-09-20 | West Taylor Elementary | 5000m | 22:19.8 | 20th · 2nd on team | 114.1 | +0.034 | ★CR CSR |
| 2025-09-06 | Wood County 4-H Grounds | 5000m | 21:31.3 | 22nd · 1st on team | 114.1 | +0.005 | ★CR SR CSR |
| 2025-08-30 | Cabell Midland | 5000m | 21:41.99 | 7th · 2nd on team | 116.0 | +0.030 | ★CR SR CSR RSR |
| 2025-08-23 | St. Marys High School | 5000m | 22:07.3 | 16th · 2nd on team | 110.6 | +0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cabell Midland | 5000m | 21:52.02 | 18th · 5th on team | 116.0 | +0.030 | CR CSR |
| 2024-10-24 | Davis & Elkins College | 5000m | 25:09.8 | 14th · 5th on team | 109.1 | +0.118 | ★CR CSR |
| 2024-10-17 | Doddridge County Park | 5000m | 21:17.5 | 13th · 5th on team | 123.0 | +0.075 | PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Cokeley Camp Ground at North Bend State Park | 5000m | 22:52.4 | 12th · 4th on team | 112.0 | +0.033 | ★CR CSR |
| 2024-09-21 | EP Tom Sawyer State Park | 5000m | 23:35 | 190th · 4th on team | 105.0 | +0.003 | ★CR CSR |
| 2024-09-17 | Doddridge County Park | 5000m | 24:37.2 | 12th · 6th on team | 107.6 | +0.075 | CR CSR |
| 2024-09-07 | Wood County 4-H Grounds | 5000m | 22:41 | 54th · 6th on team | 109.9 | +0.005 | CR CSR |
| 2024-08-31 | Cabell Midland | 5000m | 23:02 | 27th · 4th on team | 110.8 | +0.030 | CR CSR |
| 2024-08-24 | St. Marys High School | 5000m | 21:59.5 | 25th · 4th on team | 113.0 | +0.003 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 23:34.2 | 73rd · 10th on team | 105.6 | +0.002 | ★CR CSR |
| 2023-09-30 | Pickerington North High School | 5000m | 22:59.4 | 54th · 6th on team | 109.3 | +0.016 | CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 22:56.9 | 243rd · 8th on team | 108.8 | +0.000 | ★CR CSR |
| 2023-09-09 | Wood County 4-H Grounds | 5000m | 22:52.8 | 1st · 1st on team | 109.0 | +0.005 | CR SR CSR RSR |
| 2023-09-02 | Midland XC Course | 5000m | 24:19.9 | 95th · 7th on team | 106.3 | +0.030 | CSR RSR |
| 2023-08-26 | Broughton Nature & Wildlife Area | 5000m | 25:31.4 | 33rd · 7th on team | 101.4 | — | ★CR CSR |
| 2023-08-19 | St. Marys High School | 5000m | 23:50.9 | 79th · 8th on team | 105.2 | +0.003 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Midland XC Course | 5000m | 24:29.1 | 48th · 7th on team | 105.1 | +0.030 | |
| 2022-10-13 | St. Marys High School | 5000m | 24:02.7 | 26th · 6th on team | 104.1 | +0.003 | CR CSR |
| 2022-10-01 | Pickerington North High School | 5000m | 22:11.5 | 56th · 5th on team | 112.4 | +0.016 | PR ★CR SR CSR |
| 2022-09-24 | Cedar Lakes | 5000m | 22:49 | 26th · 5th on team | 112.9 | +0.043 | ★CR CSR RSR |
| 2022-09-17 | Boardman HS | 5000m | 23:52.6 | 58th · 7th on team | 108.7 | +0.033 | ★CR CSR |
| 2022-09-10 | Wood County Fair Grounds | 5000m | 22:35.1 | 40th · 7th on team | 110.4 | +0.010 | PR ★CR SR CSR RSR |
| 2022-09-03 | Midland XC Course | 5000m | 23:21 | 37th · 6th on team | 109.2 | +0.030 | PR ★CR SR CSR RSR |
| 2022-08-20 | St. Marys High School | 5000m | 24:06.4 | 58th · 6th on team | 103.9 | +0.003 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Doddridge County Park | 2414m | 13:50.2 | 16th · 1st on team | 91.9 | — | ★PR ★CR SR CSR |
| 2021-09-25 | Rio Grande | 3000m | 15:05.4 | 27th · 1st on team | 113.4 | +0.090 | ★PR ★CR R SR CSR RSR |
| 2021-08-24 | Dyson Baudo Recreation Center | 2500m | 16:04.1 | 29th · 2nd on team | 81.7 | — | ★CR CSR |
| 2021-08-21 | Witco Park | 2500m | 15:44.6 | 41st · 2nd on team | 83.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | WVSSAC State Track & Field Championships | 1600m | 6:03.48 | 14th · 2nd on team | 112.2 | -0.034 | |
| 2026-05-22 | WVSSAC State Track & Field Championships | 3200m | 12:37.78 | 4th · 2nd on team | 116.3 | -0.034 | SR |
| 2026-05-13 | WVSSAC Class AA - Region 1 Championship | 3200m | 13:12.6 | 2nd · 2nd on team | 112.3 | -0.024 | |
| 2026-05-13 | WVSSAC Class AA - Region 1 Championship | 1600m | 5:57.87 | 4th · 2nd on team | 115.1 | -0.024 | |
| 2026-05-08 | LKC Championships | 3200m | 13:02.4 | 3rd · 2nd on team | 113.2 | -0.028 | |
| 2026-05-08 | LKC Championships | 1600m | 5:56.31 | 7th · 2nd on team | 115.1 | -0.028 | |
| 2026-05-01 | Erickson Invitational | 3200m | 12:46.1 | 5th · 2nd on team | 115.5 | -0.029 | SR |
| 2026-04-24 | Cline Stansberry Invitational | 1600m | 5:44.69 | 7th · 2nd on team | 119.5 | -0.024 | ★PR SR RSR |
| 2026-04-24 | Cline Stansberry Invitational | 800m | 2:46.22 | 14th · 3rd on team | 111.2 | -0.024 | |
| 2026-04-17 | Ritchie Co. WV Insurance Invitational | 800m | 2:43.24 | 9th · 3rd on team | 112.8 | -0.027 | SR |
| 2026-04-17 | Ritchie Co. WV Insurance Invitational | 1600m | 5:49.01 | 5th · 2nd on team | 117.6 | -0.027 | PR SR RSR |
| 2026-04-14 | LKC Quad | 800m | 2:45.34 | 5th · 3rd on team | 111.4 | -0.027 | SR |
| 2026-04-14 | LKC Quad | 3200m | 13:26.91 | 3rd · 2nd on team | 109.9 | -0.027 | SR |
| 2026-04-10 | St. Marys Invitational | 3200m | 13:27.65 | 4th · 2nd on team | 109.7 | -0.029 | SR |
| 2026-04-02 | Silver Knights Invitational | 800m | 2:45.42 | 5th · 3rd on team | 111.6 | -0.025 | SR |
| 2026-03-28 | Ryan Jobes Invitational | 1600m | 6:03.21 | 6th · 2nd on team | 113.6 | -0.023 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | WVSSAC State Track & Field Championships | 3200m | 12:25.73 | 12th · 3rd on team | 117.5 | -0.034 | ★PR SR |
| 2025-05-14 | WVSSAC Class AA - Region 1 Championship | 3200m | 12:54.21 | 7th · 3rd on team | 114.8 | -0.025 | |
| 2025-05-09 | 2025 LKC Championship | 3200m | 12:36.69 | 5th · 3rd on team | 117.2 | -0.029 | PR SR |
| 2025-05-02 | Erickson Invitational | 3200m | 12:52.98 | 4th · 2nd on team | 114.9 | -0.025 | |
| 2025-04-25 | Cline Stansberry Invitational | 800m | 2:40.33 | 7th · 2nd on team | 115.4 | -0.024 | ★PR SR |
| 2025-04-25 | Cline Stansberry Invitational | 3200m | 12:52 | 5th · 2nd on team | 115.3 | -0.024 | PR SR |
| 2025-04-18 | UMWA Husky Invitational | 1600m | 5:50.76 | 15th · 3rd on team | 117.8 | -0.025 | PR SR RSR |
| 2025-04-11 | St. Marys Invitational | 1600m | 5:59.73 | 7th · 3rd on team | 113.8 | -0.029 | |
| 2025-04-05 | Morgantown Invitational | 1600m | 5:53.62 | 21st · 2nd on team | 115.3 | -0.032 | PR SR RSR |
| 2025-04-01 | LKC Quad | 800m | 2:51.07 | 9th · 5th on team | 107.6 | -0.024 | PR SR |
| 2025-04-01 | LKC Quad | 1600m | 6:01.36 | 7th · 5th on team | 113.4 | -0.024 | PR SR RSR |
| 2025-03-29 | Ryan Jobes Invitational | 1600m | 6:12.97 | 7th · 3rd on team | 110.4 | -0.023 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Erickson Invitational | 3200m | 13:28.8 | 5th · 1st on team | 109.4 | -0.029 | |
| 2024-04-20 | Russ Parsons Invitational | 800m | 2:57.66 | 14th · 7th on team | 104.6 | -0.025 | PR SR |
| 2024-04-20 | Russ Parsons Invitational | 3200m | 13:16.62 | 5th · 4th on team | 111.8 | -0.025 | PR SR RSR |
| 2024-04-12 | Ritchie Co.- WV Insurance Invitational | 3200m | 13:41.67 | 5th · 4th on team | 108.5 | -0.027 | |
| 2024-04-05 | St. Marys Invitational | 3200m | 13:17.74 | 9th · 3rd on team | 111.3 | -0.029 | PR SR RSR |
| 2024-03-28 | South Invitational | 3200m | 13:48.76 | 13th · 3rd on team | 106.7 | -0.029 | PR SR RSR |
| 2024-03-23 | Ryan Jobes Invitational | 800m | 3:05.5 | 15th · 5th on team | 100.7 | -0.023 | PR SR RSR |
| 2024-03-23 | Ryan Jobes Invitational | 1600m | 6:31.03 | 7th · 2nd on team | 106.3 | -0.023 | PR SR RSR |