Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 18:57.8 | 227th · 10th on team | 106.6 | -0.001 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:33.4 | 488th · 9th on team | 104.1 | +0.000 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 19:44.2 | 132nd · 10th on team | 108.7 | +0.097 | ★CR CSR |
| 2025-09-13 | Chesapeake High School | 5000m | 18:34.2 | 9th · 1st on team | 109.9 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-06 | South River High School | 4828m | 19:16.1 | 28th · 7th on team | 105.0 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 20:01.3 | 910th · 5th on team | 102.5 | +0.000 | CR CSR |
| 2024-10-19 | Annapolis High School | 5000m | 19:58 | 85th · 10th on team | 109.8 | +0.074 | ★CR R CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 19:59.8 | 152nd · 2nd on team | 102.2 | -0.001 | CR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 21:30.2 | 64th · 8th on team | 100.1 | +0.049 | ★CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 20:38.5 | 42nd · 5th on team | 104.2 | +0.097 | CR CSR |
| 2024-09-18 | Chesapeake High School | 5000m | 19:44.7 | 12th · 3rd on team | 101.9 | -0.004 | PR CR SR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 19:55.7 | 39th · 4th on team | 102.8 | -0.004 | PR CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 19:06.3 | 36th · 4th on team | 104.8 | +0.022 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Annapolis High School | 5000m | 20:59.5 | 51st · 10th on team | 105.1 | +0.074 | PR CR R SR CSR RSR |
| 2023-10-14 | Anne Arundel High School | 4828m | 20:58.4 | 21st · 8th on team | 100.7 | +0.075 | ★CR CSR |
| 2023-09-27 | Broadneck High School | 4828m | 20:45.7 | 25th · 8th on team | 104.8 | +0.103 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Hereford HS | 4828m | 21:22.9 | 83rd · 6th on team | 101.9 | +0.097 | PR CR R SR CSR RSR |
| 2023-09-02 | South River High School | 4828m | 21:42.6 | 123rd · 14th on team | 93.9 | +0.022 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | South River High School | 4828m | 22:58.2 | 93rd · 15th on team | 88.3 | +0.022 | PR CR SR CSR |
| 2022-10-15 | Anne Arundel High School | 5000m | 23:08.8 | 64th · 7th on team | 93.5 | +0.042 | ★CR R CSR RSR |
| 2022-10-12 | Anne Arundel High School | 4828m | 23:11.4 | 61st · 15th on team | 92.6 | +0.075 | PR CR R SR CSR RSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 22:33 | 435th · 11th on team | 91.7 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-24 | Chesapeake High School | 5000m | 22:57.3 | 105th · 14th on team | 89.5 | -0.004 | PR CR R SR CSR RSR |
| 2022-09-21 | Chesapeake High School | 4988m | 23:54.4 | 54th · 16th on team | 86.5 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 26:02.2 | 143rd · 9th on team | — | +0.097 | CR CSR |
| 2022-09-03 | South River High School | 4828m | 24:06 | 192nd · 14th on team | 85.2 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-24 | Last Track to Philly | 1609m-rw | 8:50.54 | 2nd · 2nd on team | — | -0.022 | ★PR SR |
| 2025-12-11 | AACPS Intercounty Meet 1 | 1600m | 5:43.95 | 35th · 6th on team | 98.4 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-15 | All-Comers Meet | 3200m | 12:14.19 | 13th · 5th on team | 100.6 | -0.027 | |
| 2025-04-09 | Inter-County Meet 2B | 1600m | 5:23.66 | 9th · 5th on team | 103.6 | -0.036 | ★PR SR RSR |
| 2025-04-09 | The Kayley Milor Twilight Meet | 1609m-rw | 8:53.31 | 6th · 2nd on team | — | -0.026 | PR SR |
| 2025-03-25 | Inter-County Meet 1A | 3200m | 12:08.93 | 8th · 4th on team | 99.7 | -0.035 | ★PR SR |
| 2025-01-09 | AACPS Intercounty Meet #3 | 1600m | 5:36.62 | 33rd · 6th on team | 100.5 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-17 | AACPS Inter-County Meet #3 | 800m | 2:36.76 | 19th · 5th on team | 97.1 | -0.027 | ★PR SR RSR |
| 2024-04-17 | AACPS Inter-County Meet #3 | 1600m | 5:50.68 | 21st · 5th on team | 96.7 | -0.027 | PR SR |
| 2024-04-13 | 50th Annual Woodward Track & Field Relays | 1600m-rw | 8:27.76 | 4th · 1st on team | — | -0.022 | ★PR SR |
| 2024-01-08 | AACPS Inter-County Meet #3 | 1600m | 5:59.73 | 47th · 5th on team | 94.1 | -0.039 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:34.53 | 196th · 14th on team | 91.6 | -0.036 | ★PR SR RSR |