Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Jones County High School, Gray, GA, | 5000m | 19:59.9 | 106th · 5th on team | 101.7 | -0.004 | CSR |
| 2025-10-18 | McIntosh Reserve Park | 5000m | 19:06.4 | 147th · 2nd on team | 104.5 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-20 | Jones County High School, Gray, GA, | 5000m | 20:28.8 | 76th · 4th on team | 99.5 | -0.004 | SR CSR |
| 2025-09-06 | Carrollton High School | 5000m | 21:04.2 | 208th · 2nd on team | 100.4 | +0.042 | ★CR CSR RSR |
| 2025-08-30 | ONE Church | 5000m | 20:39.7 | 201st · 5th on team | 97.5 | -0.004 | ★CR SR CSR |
| 2025-08-23 | McIntosh Reserve Park | 5000m | 20:45.5 | 65th · 3rd on team | 96.0 | -0.016 | CR SR CSR |
| 2025-08-16 | Locust Grove HS | 5000m | 21:06.9 | 48th · 5th on team | 99.2 | +0.019 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Jones County High School, Gray, GA, | 5000m | 19:45 | 108th · 3rd on team | 103.1 | -0.004 | ★CR CSR |
| 2024-10-11 | Roper Park | 5000m | 19:40.1 | 133rd · 3rd on team | 104.0 | -0.004 | PR ★CR R SR CSR RSR |
| 2024-09-14 | UNG Cross Country Course | 5000m | 20:30.3 | 139th · 4th on team | 102.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Carrollton High School | 5000m | 21:45.1 | 244th · 5th on team | 98.5 | +0.042 | CR SR CSR RSR |
| 2024-08-31 | Great Dunes Golf Course | 5000m | 21:59.3 | 159th · 5th on team | 95.8 | +0.023 | ★CR CSR |
| 2024-08-24 | Strong Rock Christian School | 5000m | 21:58.4 | 81st · 3rd on team | 96.7 | +0.025 | ★CR SR CSR RSR |
| 2024-08-17 | Locust Grove HS | 5000m | 22:38.9 | 93rd · 4th on team | 91.2 | +0.019 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Locust Grove HS | 5000m | 20:36.5 | 15th · 2nd on team | 102.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Strong Rock Christian School | 5000m | 22:05.2 | 14th · 4th on team | 94.8 | +0.025 | PR CR R SR CSR RSR |
| 2023-09-02 | Great Dunes Golf Course | 5000m | 23:05 | 113th · 7th on team | 90.6 | +0.023 | PR CR R SR CSR RSR |
| 2023-08-19 | Locust Grove HS | 5000m | 24:52.7 | 120th · 8th on team | 84.1 | +0.019 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Jones County High School, Gray, GA, | 5000m | 23:49.4 | 45th · 6th on team | 86.6 | -0.004 | PR CR R SR CSR RSR |
| 2022-09-17 | Boling Park | 5000m | 26:13.8 | 210th · 3rd on team | 78.1 | -0.016 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Carrollton High School | 5000m | 29:39.3 | 156th · 1st on team | — | +0.042 | CR CSR |
| 2022-09-03 | ONE Church | 5000m | 27:00.8 | 210th · 3rd on team | 75.9 | -0.004 | PR CR R SR CSR RSR |
| 2022-08-27 | Strong Rock Christian School | 5000m | 32:38.1 | 31st · 4th on team | 65.4 | +0.025 | CR CSR |
| 2022-08-20 | Locust Grove HS | 5000m | 31:59.2 | 77th · 5th on team | 66.1 | +0.019 | PR CR R SR CSR RSR |