Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 18:10.82 | 52nd · 2nd on team | 116.0 | +1.2% | ★CR CSR |
| 2025-10-11 | Wickham Park | 5000m | 18:29.16 | 34th · 3rd on team | 113.6 | +1.2% | CR CSR |
| 2025-09-30 | Hamden Middle School | 4828m | 16:49.2 | 11th · 2nd on team | 118.7 | -0.6% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 18:32.4 | 101st · 3rd on team | 111.3 | -2.3% | ★CR CSR |
| 2025-09-17 | Carrigan Middle School | 5000m | 17:21.5 | 2nd · 2nd on team | 116.6 | -2.6% | ★PR ★CR SR CSR |
| 2025-09-13 | Cromwell High School | 5000m | 17:27.4 | 24th · 2nd on team | 114.2 | -4.0% | PR ★CR SR CSR |
| 2025-09-06 | Keney Park Woodland Entrance | 3000m | 10:55 | 13th · 3rd on team | 113.1 | +4.2% | ★PR ★CR SR CSR |
| 2025-09-02 | Wharton Brook State Park | 5000m | 17:54.1 | 6th · 2nd on team | 116.7 | 0.0% | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 19:10 | 74th · 3rd on team | 111.0 | +1.2% | |
| 2024-10-16 | East Shore Park | 5000m | 17:43.4 | 27th · 3rd on team | 116.4 | -1.3% | ★CR R CSR RSR |
| 2024-10-08 | Carrigan Middle School | 5000m | 17:37.2 | 5th · 3rd on team | 115.9 | -2.6% | PR CR SR CSR |
| 2024-10-02 | Guilford Fairgrounds | 4828m | 17:06.8 | 7th · 3rd on team | 116.0 | -1.2% | PR ★CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 18:35 | 53rd · 3rd on team | 114.8 | +1.2% | CR CSR |
| 2024-09-23 | Eisenhower Park | 5000m | 18:18.6 | 12th · 3rd on team | 115.7 | +1.5% | PR ★CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 18:20.7 | 72nd · 3rd on team | 116.3 | +0.1% | PR ★CR R SR CSR RSR |
| 2024-09-11 | Eisenhower Park | 5000m | 21:21.8 | 8th · 1st on team | 100.0 | +1.5% | CSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 19:21 | 42nd · 4th on team | 111.0 | +3.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 20:21 | 84th · 5th on team | 106.0 | +1.2% | CR CSR |
| 2023-10-18 | East Shore Park | 5000m | 18:41.2 | 52nd · 4th on team | 110.6 | -1.3% | CR R CSR RSR |
| 2023-10-02 | Eisenhower Park | 5000m | 19:59.5 | 13th · 4th on team | 107.3 | +1.5% | CR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 19:24.5 | 165th · 4th on team | 105.9 | -2.3% | CR CSR |
| 2023-09-19 | Carrigan Middle School | 5000m | 18:35 | 7th · 4th on team | 110.0 | -2.6% | PR CR R SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 5000m | 20:24.3 | 93rd · 5th on team | 103.6 | +0.1% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Old Saybrook High School | 5000m | 20:38.1 | 51st · 3rd on team | 99.0 | -3.5% | PR ★CR SR CSR |
| 2022-10-19 | East Shore Park | 4960m | 20:32.7 | 16th · 2nd on team | 100.4 | -1.3% | ★PR ★CR SR CSR |
| 2022-10-11 | Carrigan Middle School | 5000m | 21:21.2 | 28th · 11th on team | 96.5 | -2.6% | PR CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 21:52 | 96th · 5th on team | 98.6 | +1.2% | CR CSR |
| 2022-10-03 | Eisenhower Park | 5000m | 21:26.1 | 3rd · 2nd on team | 100.1 | +1.5% | PR CR SR CSR |
| 2022-09-24 | Winding Trails | 4828m | 21:19.3 | 62nd · 5th on team | 95.7 | +0.4% | PR ★CR SR CSR |
| 2022-09-14 | Mark T. Sheehan High School | 5000m | 21:30.3 | 6th · 4th on team | 101.7 | +2.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-31 | CIAC Class MM Outdoor T&F Championships | 3200m | 10:37.03 | 21st · 2nd on team | 113.1 | -1.3% | |
| 2026-05-26 | SCC Outdoor Championships | 3200m | 10:41.52 | 13th · 1st on team | 113.3 | -0.5% | |
| 2026-05-20 | SCC West Sectional | 3200m | 10:54.28 | 8th · 1st on team | 111.2 | -0.3% | |
| 2026-05-16 | NDWH vs Fairfield Prep (Boys) | 800m | 2:11 | 1st · 1st on team | 114.4 | -0.5% | SR |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 4:52.41 | 36th · 1st on team | 115.6 | -0.2% | ★PR SR |
| 2026-05-02 | Fast Times at Ridgefield High: The 3200 | 3200m | 10:19.85 | 91st · 2nd on team | 117.0 | -0.7% | ★PR SR RSR |
| 2026-04-18 | Hillhouse Outdoor Invitational | 800m | 2:12.09 | 9th · 1st on team | 113.6 | -0.3% | SR |
| 2026-04-08 | Career-Branford-NDWH-SHA | 800m | 2:13.48 | 1st · 1st on team | 112.5 | -0.3% | SR |
| 2026-03-20 | USATF National Indoor Youth Championships | 1500m | 4:38.41 | 6th · 4th on team | 110.4 | -1.9% | ★PR SR |
| 2026-02-13 | CIAC Class M Indoor T&F Championships | 1000m | 2:59.62 | 12th · 2nd on team | 108.8 | -0.2% | |
| 2026-02-07 | SCC Indoor Championships | 1000m | 2:54.66 | 12th · 2nd on team | 111.9 | -0.2% | |
| 2026-01-28 | SCC Western Sectional | 1000m | 2:53.67 | 5th · 1st on team | 112.5 | -0.2% | |
| 2026-01-09 | 2026 Yale HS Classic | 1mile | 4:56.43 | 77th · 1st on team | 111.9 | -2.4% | PR SR |
| 2026-01-05 | SCC Boys Developmental #1 | 1000m | 2:50.07 | 7th · 1st on team | 114.9 | -0.2% | ★PR SR RSR |
| 2026-01-03 | Elm City Coaches Meet | 1000m | 2:54.59 | 10th · 1st on team | 111.9 | -0.2% | PR SR RSR |
| 2025-12-30 | Hillhouse Holiday Meet | 1000m | 2:55.23 | 21st · 3rd on team | 111.4 | -0.2% | PR SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 5:06 | 102nd · 2nd on team | 108.9 | -1.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | SCC West Sectional | 3200m | 10:57.6 | 10th · 3rd on team | 110.6 | -0.2% | |
| 2025-05-19 | SCC West Sectional | 800m | 2:11.77 | 10th · 2nd on team | 114.4 | -0.2% | |
| 2025-05-13 | ND vs. West Haven (Boys) | 800m | 2:12 | 3rd · 2nd on team | 113.6 | -0.5% | |
| 2025-05-07 | Daniel Hand, Notre Dame at Foran (Boys) | 3200m | 10:59.6 | 6th · 2nd on team | 110.9 | 0.0% | |
| 2025-05-07 | Daniel Hand, Notre Dame at Foran (Boys) | 400m | 57.34 | 8th · 1st on team | — | 0.0% | ★PR SR |
| 2025-05-03 | Org-Jake Spartan Invitational | 800m | 2:10.66 | 21st · 1st on team | 114.5 | -0.5% | ★PR SR |
| 2025-04-29 | Branford, Notre Dame, Sacred Heart @Hillhouse | 3200m | 10:52.96 | 2nd · 1st on team | 111.8 | -0.3% | |
| 2025-04-23 | Wilbur Cross-Lyman Hall-ND-SHA | 3200m | 10:56.95 | 3rd · 2nd on team | 110.4 | -0.4% | |
| 2025-04-19 | Hillhouse Outdoor Invite | 1600m | 5:11.59 | 15th · 2nd on team | 107.7 | -0.3% | |
| 2025-04-17 | Sheehan-Fairfield Prep-Notre Dame | 800m | 2:20.19 | 5th · 3rd on team | 107.4 | -0.2% | PR SR |
| 2025-04-16 | 7th CT Distance Festival | 5000m | 17:10.68 | 47th · 1st on team | 114.6 | -0.1% | ★PR SR RSR |
| 2025-02-13 | CIAC Class M Boys Championship | 1600m | 4:54.79 | 17th · 2nd on team | 113.7 | -0.2% | |
| 2025-02-08 | SCC Indoor Championships | 3200m | 10:38.45 | 12th · 2nd on team | 113.7 | -0.2% | PR SR |
| 2025-02-01 | Bethel Indoor Invitational | 1000m | 2:56.26 | 10th · 3rd on team | 111.6 | +0.5% | PR SR |
| 2025-01-29 | SCC Western Sectional | 3200m | 10:39.25 | 9th · 2nd on team | 113.5 | -0.2% | PR SR |
| 2025-01-23 | Old Saybrook Indoor Track Qualifier | 1600m | 4:54.08 | 4th · 1st on team | 114.0 | -0.2% | ★PR SR RSR |
| 2025-01-18 | SCC Coaches Invitational | 3200m | 10:42.95 | 17th · 1st on team | 112.8 | -0.2% | PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 9:51.99 | 110th · 2nd on team | 113.8 | -2.4% | ★PR SR RSR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1mile | 5:02.59 | 107th · 3rd on team | 109.4 | -2.4% | PR SR |
| 2025-01-07 | SCC Boys Developmental #2 | 1600m | 4:57.22 | 11th · 2nd on team | 112.8 | -0.2% | SR RSR |
| 2025-01-05 | Elm City Coaches Meet | 1600m | 4:59.72 | 8th · 1st on team | 111.8 | -0.2% | SR |
| 2024-12-28 | Hillhouse Holiday Meet | 3200m | 10:48.45 | 21st · 1st on team | 111.7 | -0.2% | |
| 2024-12-19 | SCC Boys Developmental #1 | 3200m | 10:46.59 | 12th · 2nd on team | 112.1 | -0.2% | PR SR RSR |
| 2024-12-14 | Hillhouse Developmental Meet | 1600m | 5:13.3 | 30th · 3rd on team | 107.0 | -0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | SCC Outdoor Championships | 1600m | 5:00.28 | 19th · 3rd on team | 111.6 | -0.5% | |
| 2024-05-14 | SCC Western Sectional | 1600m | 4:55.76 | 10th · 3rd on team | 113.3 | -0.3% | PR R SR RSR |
| 2024-05-10 | SHA/ND, Career @ Foran | 3200m | 11:00 | 2nd · 2nd on team | 109.9 | 0.0% | |
| 2024-05-10 | SHA/ND, Career @ Foran | 1600m | 5:00 | 3rd · 3rd on team | 112.2 | 0.0% | PR R SR RSR |
| 2024-05-07 | Notre Dame West Haven vs. Branford Boys | 3200m | 11:10 | 2nd · 2nd on team | 109.7 | +0.9% | |
| 2024-05-07 | Notre Dame West Haven vs. Branford Boys | 1600m | 5:07 | 4th · 3rd on team | 110.5 | +0.9% | PR SR |
| 2024-05-04 | Org-Jake Spartan Invitational | 5000m | 18:08.42 | 3rd · 1st on team | 107.5 | -0.5% | PR SR |
| 2024-04-23 | Sacred Heart, Notre Dame, North Haven @Hillhouse | 3200m | 11:25.01 | 5th · 3rd on team | 105.6 | -0.3% | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:12.86 | 110th · 4th on team | 107.8 | -0.2% | PR SR |
| 2024-04-17 | Quinnipiac Classic | 1600m | 5:07.56 | 7th · 4th on team | 109.2 | 0.0% | PR SR |
| 2024-04-13 | Hillhouse Freshmen Sophomore, Novice Meet | 1600m | 5:19.06 | 4th · 2nd on team | 106.2 | -0.3% | |
| 2024-04-10 | Hamden, Notre Dame, Sacred Heart Ac. @ West Haven | 1600m | 5:09.17 | 7th · 4th on team | 108.3 | -0.5% | |
| 2024-04-10 | Hamden, Notre Dame, Sacred Heart Ac. @ West Haven | 3200m | 11:17.19 | 5th · 3rd on team | 106.9 | -0.5% | |
| 2024-04-06 | 2024 Bellringer Track & Field Invitational | 1600m | 5:18.22 | 27th · 2nd on team | 107.4 | +1.3% | |
| 2024-04-06 | 2024 Bellringer Track & Field Invitational | 3200m | 11:27.79 | 8th · 1st on team | 107.4 | +1.3% | |
| 2024-02-05 | Last Chance State Qualifier | 3200m | 11:15.52 | 11th · 1st on team | 107.3 | -0.2% | |
| 2024-02-03 | SCC Indoor Championships | 3200m | 10:56.07 | 19th · 4th on team | 110.4 | -0.2% | |
| 2024-01-24 | SCC Western Sectional | 3200m | 10:47.79 | 11th · 3rd on team | 111.8 | -0.2% | PR R SR RSR |
| 2024-01-18 | SCC Indoor Novice Meet | 1600m | 5:07.72 | 3rd · 1st on team | 109.0 | -0.2% | PR SR |
| 2024-01-18 | SCC Indoor Novice Meet | 1000m | 3:01.75 | 1st · 1st on team | 107.6 | -0.2% | PR SR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 10:06.6 | 136th · 1st on team | 111.0 | -2.4% | PR R SR RSR |
| 2024-01-03 | SCC Boys Developmental Meet #2 | 1600m | 5:08.23 | 33rd · 3rd on team | 108.8 | -0.2% | PR SR RSR |
| 2023-12-30 | Hillhouse Holiday Meet | 3200m | 11:21.82 | 20th · 2nd on team | 106.3 | -0.2% | |
| 2023-12-20 | SCC Boys Developmental Meet #1 | 3200m | 11:11.86 | 26th · 4th on team | 107.9 | -0.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | Housy Meet | 800m | 2:26.5 | 4th · 2nd on team | 103.0 | +0.2% | |
| 2023-05-19 | SCC Boys Novice Meet | 1600m | 5:15.66 | 14th · 3rd on team | 106.2 | -0.5% | PR R SR RSR |
| 2023-05-19 | SCC Boys Novice Meet | 800m | 2:28.42 | 10th · 1st on team | 101.2 | -0.5% | |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 800m | 2:26.45 | 37th · 3rd on team | 101.7 | -1.2% | |
| 2023-05-09 | Notre Dame Tri-Meet | 800m | 2:23.3 | 7th · 2nd on team | 105.0 | 0.0% | PR SR |
| 2023-04-26 | Guilford Duals #1 | 1600m | 5:21.47 | 14th · 6th on team | 104.5 | +0.1% | |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 5:18.25 | 168th · 7th on team | 106.0 | -0.1% | PR SR |
| 2023-04-18 | Quinnipiac Classic | 800m | 2:29.3 | 13th · 6th on team | 101.7 | 0.0% | PR SR |
| 2023-04-15 | Hillhouse Freshmen, Sophomore, Novice Meet | 1600m | 5:33.94 | 7th · 2nd on team | 100.0 | -0.3% | |
| 2023-04-04 | Amity Duals #1 | 1600m | 5:26.48 | 18th · 6th on team | 102.3 | -0.5% | |
| 2023-04-04 | Amity Duals #1 | 3200m | 11:59.12 | 7th · 2nd on team | 100.6 | -0.5% | |
| 2023-02-06 | Last Chance State Qualifier | 1600m | 5:21.78 | 33rd · 2nd on team | 104.3 | -0.2% | |
| 2023-01-24 | SCC Western Sectional | 1600m | 5:22.08 | 19th · 2nd on team | 104.2 | -0.2% | |
| 2023-01-21 | SCC Coaches Invitational | 1600m | 5:16.64 | 65th · 3rd on team | 106.0 | -0.2% | PR R SR RSR |
| 2023-01-14 | Hillhouse Freshmen Sophomore Meet | 1600m | 5:27.25 | 17th · 1st on team | 102.6 | -0.2% | |
| 2023-01-11 | 6th James Barber Invitational | 1600m | 5:21.11 | 36th · 4th on team | 104.5 | -1.4% | PR R SR RSR |
| 2023-01-09 | SCC Novice Meet | 1000m | 3:19.86 | 18th · 4th on team | 98.0 | -0.2% | PR SR |
| 2023-01-03 | SCC Boys Developmental #2 | 1600m | 5:32.84 | 69th · 5th on team | 100.9 | -0.2% | PR SR |
| 2022-12-30 | Robert Saulisbury Invitational | 1600m | 5:45.8 | 47th · 3rd on team | 97.7 | -0.2% | PR SR |
| 2022-12-22 | Hillhouse Holiday Invite | 3200m | 11:57.7 | 25th · 1st on team | 101.7 | -0.2% | PR SR RSR |
| 2022-12-19 | SCC Boys Developmental Meet #1 | 1000m | 3:20.76 | 40th · 5th on team | 98.1 | -0.2% | PR SR RSR |